Silver Spiral Health & Training

Silver Spiral Health & Training Wellness Specialist & First Aid Instructor in Tiptree
www.silver-spiral.co.uk

Silver Spiral Holistic Health is a delightful wellness studio in the heart of Tiptree, Essex, dedicated to restoring balance and promoting deep relaxation. I’m Zoe Smith, a holistic specialist offering a blend of Eastern and Western therapies tailored to your unique needs. My treatments include Reiki, reflexology, Indian Head Massage, luxury facials, and yogic breathing, while also drawing on the wisdom of Traditional Chinese Medicine (TCM) elements to support overall well-being. My pamper packages are thoughtfully curated to provide a truly nourishing experience, helping you feel recharged and revitalised.

✨ Reiki Training 2026 – Your Journey Awaits! ✨I’m so excited to share my upcoming Reiki courses at Silver Spiral Health ...
22/11/2025

✨ Reiki Training 2026 – Your Journey Awaits! ✨

I’m so excited to share my upcoming Reiki courses at Silver Spiral Health & Training Centre, Tiptree 🌿💛

Whether you’re curious about starting your Reiki journey or ready to deepen your practice, now’s the perfect time to find out more! 💫

Check the poster for all the course dates and full details, and visit my website to learn about course commitments, what’s included, and how to secure your place. 💌

Spaces are limited, so don’t miss this wonderful opportunity to connect with your energy and growth! 🌟

https://www.silver-spiral.co.uk

🍂✨ NOVEMBER Yoga Nidra ✨🍂Slow down, unwind, and let go with the season 🧘‍♀️🍁. Snuggle up with your cosy blanket and cush...
22/11/2025

🍂✨ NOVEMBER Yoga Nidra ✨🍂
Slow down, unwind, and let go with the season 🧘‍♀️🍁. Snuggle up with your cosy blanket and cushion, and let the wisdom of autumn guide you.
🐿️ Feel grounded like the trees, gentle like the falling leaves, and nourished like the forest floor. 🍂🌰
🍁 Details:
🗓 Date: Friday 28th November
⏰ Time: 7:00 – 8:15pm
📍 Location: Silver Spiral
💛 Book your spot: www.silver-spiral.co.uk/workshops/

🌟 Client Review for Reiki Mastership 🌟I’m feeling so grateful to share this beautiful review from one of our Reiki Maste...
16/11/2025

🌟 Client Review for Reiki Mastership 🌟
I’m feeling so grateful to share this beautiful review from one of our Reiki Mastership students this month.
Their kind words mean the world, and it’s such an honour to guide people on their Reiki journey here at the Silver Spiral Health & Training Centre. ✨
If you’re feeling called to learn Reiki, have any questions about training, or would love to try a treatment for yourself, please do get in touch — I’m always happy to help. 💜🙏
✨ Your Reiki journey starts with a single step… ✨

✨ Reiki 2 (Okuden) Training – January 25th ✨Silver Spiral Health & Training, TiptreeSunday 25th January | 9:30am – 5:30p...
15/11/2025

✨ Reiki 2 (Okuden) Training – January 25th ✨
Silver Spiral Health & Training, Tiptree
Sunday 25th January | 9:30am – 5:30pm

If you’ve completed Reiki 1 and feel called to deepen your connection to Reiki, I would love to welcome you to my Reiki 2 training this January. 💛

This empowering day will help you expand your practice, explore the sacred Reiki symbols, strengthen your intuition, and step forward with greater confidence in your healing journey.

🌿 Trained elsewhere?
Full conversion material is provided for anyone who completed Reiki 1 with another teacher, so you can join with ease.

Places are limited to keep the training personal and supportive.

➡️ Book your place here: https://www.silver-spiral.co.uk/reiki-training/

I look forward to sharing this beautiful next step with you. 🙏💫

5 Elements
11/11/2025

5 Elements

🍂✨ NEW DATE - November Yoga Nidra ✨🍂Slow down, unwind, and let go with the season 🧘‍♀️🍁. Snuggle up with your cosy blank...
08/11/2025

🍂✨ NEW DATE - November Yoga Nidra ✨🍂
Slow down, unwind, and let go with the season 🧘‍♀️🍁. Snuggle up with your cosy blanket and cushion, and let the wisdom of autumn guide you.
🐿️ Feel grounded like the trees, gentle like the falling leaves, and nourished like the forest floor. 🍂🌰
🍁 Details:
🗓 Date: Friday 28th November
⏰ Time: 7:00 – 8:15pm
📍 Location: Silver Spiral
💛 Book your spot: www.silver-spiral.co.uk/workshops/

07/11/2025

If you've spent any time in the wider world of Reiki, you've likely stumbled upon lists of "Reiki contraindications." These are situations where, according to some teachings, you absolutely should not use Reiki. We're talking about prohibitions against treating pregnant women, people with pacemakers...

I would have loved this … along side my star wars figures 🙌😉
07/11/2025

I would have loved this … along side my star wars figures 🙌😉

Thank you Emma, for your lovely review, so glad you enjoyed your 'Top to Toe' relax time. 🙏
03/11/2025

Thank you Emma, for your lovely review, so glad you enjoyed your 'Top to Toe' relax time. 🙏

🌙 Gong Bath & Qigong Breathwork Evening 🌙Join us for a deeply restorative evening of movement, breath and sound with Zoe...
01/11/2025

🌙 Gong Bath & Qigong Breathwork Evening 🌙
Join us for a deeply restorative evening of movement, breath and sound with Zoe from Silver Spiral and Colin from Mala Yoga & Sound Bath ✨

🌀 We’ll begin with gentle Qigong breathwork to calm the mind and open the body, then surrender into the immersive healing vibrations of the Gong Bath – a powerful sound journey designed to soothe the nervous system, release tension and restore balance.

🛋️ When & Where:
📅 Friday 28th September
🕖 7–9pm
📍 Kelvedon Institute - Main Hall
💷 Investment: £40

Bring your cosiest pillows, blankets, mats, and anything that makes you comfortable – you’ll be lying down for the sound bath.

📲 Booking essential – limited places
👉 Book via: https://www.silver-spiral.co.uk/workshops/

Breathe. Relax. Receive. 💗

🍂✨ November Yoga Nidra ✨🍂Slow down, unwind, and let go with the season 🧘‍♀️🍁. Snuggle up with your cosy blanket and cush...
30/10/2025

🍂✨ November Yoga Nidra ✨🍂
Slow down, unwind, and let go with the season 🧘‍♀️🍁. Snuggle up with your cosy blanket and cushion, and let the wisdom of autumn guide you.
🐿️ Feel grounded like the trees, gentle like the falling leaves, and nourished like the forest floor. 🍂🌰
🍁 Details:
🗓 Date: Friday 14th November
⏰ Time: 7:00 – 8:15pm
📍 Location: Silver Spiral
💛 Book your spot: www.silver-spiral.co.uk/workshops/

Address

Silver Spiral Health & Training, 3a Century Mews, Tiptree
Colchester
CO50AB

Website

Alerts

Be the first to know and let us send you an email when Silver Spiral Health & Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Silver Spiral Health & Training:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Invest in your wellbeing!

Yoga / Chair Yoga / Reiki / Indian Head Massage / Reflexology / Reiki Drum / Emotional Freedom Techniques / Reiki Training Courses / Neals Yard Remedies . . .