Liz Archer Yoga

Liz Archer Yoga Vinyasa, Yin, Restorative, Prenatal, Post natal and Mum and baby yoga Hi I'm Liz,

I'm a yoga teacher, knitting enthusiast and chocolate lover in Colchester.

I'm really passionate about the countless benefits that yoga can offer to everyone. I have been practicing yoga for 8 years now, and love practicing yoga every day. Yoga has helped me through family bereavement and illness; keeping me centered, balanced and grounded. The philosophy of yoga has helped me tap into my inner light and wisdom, the physical practice of yoga helping me calm my mind into a meditative state and pranayama techniques helping me find balance during stressful times.
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I bring all this knowledge and experience to each class I teach; privately or in a group. Namasté,
Liz x

💫 New Thursday Evening Vinyasa 💫Join me Thursdays 8-9pm at Lexden Wood Golf Club for a nourishing and invigorating vinya...
15/08/2025

💫 New Thursday Evening Vinyasa 💫

Join me Thursdays 8-9pm at Lexden Wood Golf Club for a nourishing and invigorating vinyasa flow followed by a relaxing savasana with an (optional) head massage. Soothing, restoring and uplifting you.
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Expect mindful movement, strength with softness, and a chance to come home to yourself. Beginners welcome.

Drop ins will be £10
Or you can buy a class pack of 5 classes for £40 (£8 per class) or 10 classes for £75 (£7.50 per class)
These can also be used in a bundle with Tuesday nights class too ☺️
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✨ Drop-ins welcome
📍 Lexden Wood Golf Club
🧘‍♀️ Thursdays | 8-9pm
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See you on the mat 💛

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Colchester
Colchester

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