House of Hydration

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House of Hydration

Modern IV Therapy, Vitamin Injections & Advanced Skin Treatments in Essex. Science-led, cellular wellness for energy, immunity and skin health.

Mobile appointments across Essex + luxury clinic visits. Feel better, function better, live better.

04/01/2026

Post-Christmas fog?
Low energy. Poor focus. Flat mood.

It’s not just late nights and rich food - it’s what’s happening inside your cells.

🍷 Alcohol can deplete key nutrients
🧬 B12 absorption can drop
⚡ NAD+ is rapidly drained - impacting energy & recovery

That lingering fog isn’t laziness…
it’s cellular depletion.

💧 Support your body to reset & replenish
📅 Book your post-festive IV now

28/12/2025

Rest isn’t lazy. It’s maintenance.

We’re conditioned to treat exhaustion like a badge of honour.
Push through. Power on. Have another coffee.

But here’s what actually happens behind the scenes:
Cells slow down.
Hydration drops.
Skin dulls.
Energy flatlines.
Recovery takes longer than it should.

At House of Hydration, we don’t wait for burnout to show up.
We support the body before it crashes.

IV hydration.
Vitamin support.
Skin and collagen treatments.
Recovery-focused aesthetics.

Not as a “treat”.
As upkeep.

Because the people who feel their best don’t wait until something’s wrong. They maintain what’s working.

And the truth most people don’t like hearing:

If you only rest when you’re broken, you weren’t busy, you were neglecting maintenance.

January bookings are open!
If this landed, trust that feeling and book in.

16/12/2025

If you think we only do drips, you’re missing most of what we do.

House of Hydration is about supporting the body properly, not pushing quick fixes.

Yes, we offer IV vitamin therapy. But that’s only one part of the picture.

We also provide treatments that support how you feel, function and recover, including:

• IV vitamin therapy for hydration, energy, immunity and recovery
• NAD+ therapy to support cellular energy, brain function and healthy ageing
• Advanced skin treatments such as dermaplaning and rejuvenating facials
• Non-surgical skin tightening and skin quality treatments
• Aesthetics and wellness treatments designed to work with your body, not against it

Everything we do is grounded in proper training, safety and evidence-led practice. No trends. No extremes. Just treatments that make sense.

January appointments are now open for anyone who wants to start the year feeling clearer, stronger and more supported without pressure or promises that don’t hold up.

If you’re planning ahead for January, booking is open whenever you’re ready.

10/12/2025

When your energy dips every afternoon, that’s not ‘life’, it’s low cellular charge.

If you’re feeling tired by Wednesday, needing caffeine to stay awake, or finding it hard to focus,
it’s often a sign your cells aren’t getting the nutrients they need to fire properly.

IV vitamin therapy gives your body bioavailable nutrients directly into the bloodstream, supporting:

• Energy production
• Brain clarity
• Better mood
• Nervous system balance
• Skin health
• Immune strength

A simple drip can help you feel clearer, calmer and more energised by tomorrow morning.

If your body’s telling you it’s running low, it’s worth listening.

If this feels right for you, DM to book your IV therapy or check availability before I take a break for Christmas.

05/12/2025

If your brain feels slower than usual, low NAD+ might be part of the picture.

December has a way of stretching people thin. Full days, full calendars and a nervous system that rarely gets a proper break.

When NAD+ levels dip, the first place you feel it is your ability to think clearly, not because you’re “stressed”, but because your cells are working with less energy than they need.

Low NAD+ often looks like:
• slower concentration
• feeling “foggy”
• reduced patience
• memory lapses
• mental fatigue
• difficulty switching gears.

NAD+ supports the way your cells produce energy. When those levels are replenished, your thinking tends to feel steadier, sharper and more organised, especially at this time of year.

If you want to feel more like yourself before the Christmas break, this is a simple way to support your system.

Comment CLARITY and I’ll send you the last available NAD+ appointments before I close on the 15th for my Christmas break.

01/12/2025

When you wake up and realise…..oh, this is what energy feels like!

Most people assume feeling drained is just part of adulthood. It’s not. It’s what happens when your cells have been working overtime with nothing in the tank.

Then NAD+ steps in.

Here’s what one client messaged the morning after their infusion 👇🏻

This is what happens when your system finally gets proper support:
💫 Sharper mornings.
💫 Better sleep.
💫 Real energy.
💫 Not that jittery caffeine buzz pretending to be helpful.

If your body has been dragging its feet for months, there are options that genuinely give it a lift.

If waking up with actual energy sounds appealing, drop a message and we’ll make it happen.

27/11/2025

A facelift that doesn’t involve…a facelift.

HIFU (High-Intensity Focused Ultrasound) is one of the most advanced, non-surgical ways to lift, tighten and contour the face without needles, downtime or drama.

The treatment works by sending controlled ultrasound energy deep into the skin layers, stimulating collagen, improving firmness and redefining facial contours naturally.

Most clients only need one treatment and results continue developing for months as your collagen regenerates.

Why clients love HIFU:
✅ Lifts and tightens sagging skin
✅ Defines jawline and reduces jowls
✅ Smooths lines and improves texture
✅ Boosts collagen production for up to 18 months
✅ No needles, no downtime, no fuss

Don’t forget if you book in before the end of November, you get 50% off your treatment.
Full Face + Neck: £225
Full Face: £180

If you want a lifted, firmer, naturally refreshed look heading into winter, HIFU is the treatment to go for.

If this sounds like something you’re considering, send a DM for more info.

23/11/2025

Some Sundays feel less “rest day” and more “my cells are whispering for help.

If you’ve been running on caffeine, willpower and whatever energy your mitochondria can still squeeze out… it might not be you. It might simply be your biology asking for support.

IV therapy gives your body what it’s been trying to make on its own all week: direct vitamins, minerals and hydration delivered straight into the bloodstream for faster absorption and a clearer head.

Perfect if you’re dealing with:
• low energy
• brain fog
• poor focus
• restless sleep
• a heavy, wired-but-tired feeling

If your Sunday feels like “low battery mode”, you’re not alone.
Give your cells what they’ve been waiting for.

If you want to feel clearer, calmer and more energised this week, you’re welcome to book in, clinic and mobile appointments available.

Small changes. Big biology.

If this sounds like your kind of Sunday reset, message me CELL RESET and I’ll send availability for this week.

16/11/2025

Sunday is for doing nothing…..other than booking your treatment for the week.

A quiet reminder from House of Hydration: your skin and your body work better when you give them the support they need before the week gets busy.

Whether it’s:
💧 IV hydration for energy and focus
💉 Vitamin injections for mood + metabolism
✨ Skin boosters for deep, lasting dermal hydration
🧬 iPRF for natural regeneration
💆 Dermaplaning or facials for clearer, brighter skin

Every treatment is designed around how your biology actually functions, supporting your:
🧠 Brain system (clarity + focus)
🫀 Heart system (circulation + oxygenation)
💪 Muscle system (recovery + repair)
🧘 Nervous system (calm + balance)
🧫 Immune system (defence + resilience)

Small choices today become bigger results by the end of the week.

📍 Cold Norton clinic
🚐 Mobile appointments across Essex
💻 DM to arrange your treatment

DM “BOOK” and I’ll recommend the right treatment for how you want to feel this week.

11/11/2025

When energy feels impossible, start at the cellular level.

If you’ve been running on empty, brain fog, low energy, poor focus, it’s not your mindset. It’s your mitochondria.

NAD+ IV therapy restores your body’s most vital molecule for energy and repair.
It supports:
🧠 Brain function & focus
💪 Cellular energy production
🫀 Circulation & recovery
🧫 DNA repair & anti-ageing

Unlike oral supplements, IV delivery allows NAD+ to bypass digestion and get straight to work, replenishing at a biological level, not just surface.

At House of Hydration, every drip is formulated and delivered in a calm, clinical setting or brought directly to you with our mobile IV service for complete convenience.

📍 Cold Norton clinic | 💻 DM to book or learn more

DM “NAD” to book your consultation.

Address

Honeywood Farm Business Park
Cold Norton
CM36RT

Telephone

+447931089221

Website

http://www.houseofhydration.co.uk/

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