The Happy Brain Co

The Happy Brain Co Wellbeing Consultants, Coaches & Trainers. We work individually and collaboratively to create and deliver proven tools for thriving.

We are a team of qualified and experienced professionals, dedicated to growing sustainable communities of teachers, coaches, parents, managers, colleagues and students invested in thriving mental, emotional and physical health.

24/01/2026

Just for today - think about not doing it so you can do it!

Procrastination requires your participation - and trains your mind to not move! Does that sound smart?

21/01/2026

👉Listening Matters

In today's fast-paced world, it's so easy to get caught up in our own thoughts and distractions, often unaware that we are not truly listening to others.

🌟Active listening goes beyond simply hearing what someone is saying, it involves being fully present, engaged, and attentive to their words, their underlaying emotions, and subtle body language.

💞Without analysis. Just presence in ‘what is’.

🧐Since every utterance carries valuable information about the emotional state of the speaker, it becomes apparent that many people do not trust that they are in a safe space to express themselves, and have come to fear judgment or interruption, criticism or correction.

😃By actively listening without interrupting or trying to solve the speaker’s problems, we can contribute to developing confidence, self-awareness, and communication skills.

🥹This is especially true with small minds. They really do need to feel safe enough to handle a wide range of emotions and be exposed to those with healthy listening skills.

☺️When we truly listen to someone, we validate their reality, experiences and emotions; the precious gift of feeling heard, understood, and valued. Super strengthening relationships, fostering trust, and building foundations for empathy, active listening is a powerful tool that can enhance relating to anyone, regardless of age or background.

🙃And you don’t have to agree with their point of view. But first off – become a great and present listener with a compassionate heart for someone else’s reality and experience, which is a great inner-work for you. Then, when you can tolerate difference with an attitude of curiosity, you can hold in mind the processes of healthy challenge. 😍

🥳So, listen up! Let’s determine to co-create a more compassionate and understanding world, one active listening conversation at a time.

🙏Sign up to our website’s monthly newsletter and you’ll be able to read January’s 3 brain-training tips for active listening.

www.thehappybrainco.com

19/01/2026

What if you could do all the things you thought you couldn't? We pick up belief systems randomly and think they're who we are. What if we could revisit that and figure out what matches our goals?

Laura Witte is one of Georgia’s most respected and highly awarded mortgage advisors, known for combining elite-level expertise with exceptional care for the people she serves. As a Senior Mortgage Advisor with the Truth & Lending Team at Highland Mortgage, Laura has built her career around one guiding belief: No borrower should ever feel overlooked, underestimated, or without options. That belief is more than a slogan — it’s the foundation of her entire practice. In this pod chat Kay and Laura explore the attitudes, beliefs and motivations that drove Laura, a former teenage runaway dropping out of school, to becoming a multi-million dollar business owner. You will hear how Laura credits NLP for her transformation, detailing her rise from a waitress to a top loan officer, closing over $139 million in business in 2025. Laura's story inspires us all to find and align with the mindset that continually expands personal potential.

Full interview: https://youtu.be/Ze6X5bH4GxM?si=39uPmAj2f9JRQoTe

16/01/2026

The key to growth? Seeing failures as feedback. Don't dwell on mistakes. Honor your feelings, then use the experience to propel you forward. It's a failure-feedback loop that fuels success.

Laura Witte is one of Georgia’s most respected and highly awarded mortgage advisors, known for combining elite-level expertise with exceptional care for the people she serves. As a Senior Mortgage Advisor with the Truth & Lending Team at Highland Mortgage, Laura has built her career around one guiding belief: No borrower should ever feel overlooked, underestimated, or without options. That belief is more than a slogan — it’s the foundation of her entire practice. In this pod chat Kay and Laura explore the attitudes, beliefs and motivations that drove Laura, a former teenage runaway dropping out of school, to becoming a multi-million dollar business owner. You will hear how Laura credits NLP for her transformation, detailing her rise from a waitress to a top loan officer, closing over $139 million in business in 2025. Laura's story inspires us all to find and align with the mindset that continually expands personal potential.

Full interview: https://youtu.be/Ze6X5bH4GxM?si=39uPmAj2f9JRQoTe

16/01/2026

Whatever the weather, let your internal thermostat be yours to control... 💪🎮🌡️

✅ Keep doing what works
🚫Stop doing what doesn't work
🔎Learn to know the difference between the two!

💥And contact me to book your transformational coaching

🤔 Have you ever caught yourself asking questions that you already know the answer to? Or to seek a feel-good affirmation...
06/01/2026

🤔 Have you ever caught yourself asking questions that you already know the answer to? Or to seek a feel-good affirmation rather, than genuine insight? 🤔

These kinds of insincere questions can unwittingly train a relationship to tolerate dishonesty. Over time, this habit can lead to misunderstandings and erode trust. Relationships flourish when rooted in authenticity, so let’s strive to ask clear, genuine questions that nurture honest dialogue. 😍

Here’s a thought 🧠
Instead of asking questions to fish for compliments or reassurance, why not embrace vulnerability and express your true thoughts and needs? It might feel uncomfortable at first, but building a foundation of honesty is worth it in the long run. 💬

With gratitude and much love, I wish you festive fun, laughter, joy and peace x
24/12/2025

With gratitude and much love, I wish you festive fun, laughter, joy and peace x

Just because something feels good doesn't always mean it's good for us in the long run! Do you act from emotional brain ...
22/12/2025

Just because something feels good doesn't always mean it's good for us in the long run! Do you act from emotional brain only, or do you bring on board some logic too?

🔥 **Feel-Good Flare:** An emotional ‘rush’ that could lead to a facepalm later. 🤦‍♂️

💡 **Good Idea:** Stands strong in the logical long run.

Are you good at reflecting on the choices you make ahead of making them?


💬 Share your stories of good vs. feel-good ideas in the comments!

Address

Coleford

Website

Alerts

Be the first to know and let us send you an email when The Happy Brain Co posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Happy Brain Co:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram