Kind Chiropractic Care

15/04/2026

Loving what I do is the fuel ❤️

15/04/2026

13/04/2026

Trying to explain photobiomodulation through clip art is an art of its own.

13/04/2026

For all my visual learners, I hope you appreciate my clip art.. 👀

13/04/2026

Albuquerque et al looked into Photobiomodulation Therapy on Muscle Performance (full reference at the end)

This randomized double-blind placebo-controlled study looked at how photobiomodulation (light therapy) affects muscle performance and recovery after exercise.

Muscle fatigue is something all sports athletes need to think about. When you are fatigued you are more likely to sustain an injury.

Groups treated with light therapy performed better than the placebo group. They had less fatigue and they had a quicker recovery!

Just another example of the current research around photochemical reactions with laser therapy. I am so proud to be implementing this cutting edge technology into the practice.

Reference:
Albuquerque-Pontes, Gisele M., et al. "Effect of Photobiomodulation Therapy on Muscle Performance and Recovery after Exercise: A Randomized, Double-Blind, Placebo-Controlled Trial." Journal of Athletic Training, vol.
52, no. 7, 2017, pp. 675-685. PubMed Central, https:// pmc.ncbi.nlm.nih.gov/articles/PMC5455246/

13/04/2026

Light therapy and muscle recovery

Albuquerque et al looked into Photobiomodulation Therapy on Muscle Performance (full reference at the end)

This randomized double-blind placebo-controlled study looked at how photobiomodulation (light therapy) affects muscle performance and recovery after exercise.

Muscle fatigue is something all sports athletes need to think about. When you are fatigued you are more likely to sustain an injury.

Groups treated with light therapy performed better than the placebo group
They had less fatigue and they had a quicker recovery!

Just another example of the current research around photochemical reactions with laser therapy. I am so proud to be implementing this cutting edge technology into the practice.

Reference:

Albuquerque-Pontes, Gisele M., et al. “Effect of Photobiomodulation Therapy on Muscle Performance and Recovery after Exercise: A Randomized, Double-Blind, Placebo-Controlled Trial.” Journal of Athletic Training, vol. 52, no. 7, 2017, pp. 675–685. PubMed Central, https://pmc.ncbi.nlm.nih.gov/articles/PMC5455246/.

13/04/2026

Class 3B laser is also known as a Cold Laser.
How does it work? All cells within the body are receptive to light. Class 3 B lasers use light to pe*****te the skin and increase cellular activity.

With over 7000 peer reviewed research paper papers, laser therapy is now a proven approach to help with many MSK conditions.

Are you or a loved one suffering with any of these?

13/04/2026

Class 3B laser is also known as a Cold Laser.

How does it work? All cells within the body are receptive to light. Class 3 B lasers use light to pe*****te the skin and increase cellular activity.

With over 7000 peer reviewed research paper papers, laser therapy is now a proven approach to help with many MSK conditions.

Are you or a loved one suffering with any of the above conditions?

Get in touch for more info.

28/03/2026

I had my helpers in today setting up the laser ready for next week!
Roll on Kelsey 2.0

24/03/2026

For anyone wondering how the online booking system works, this video is for you!
I also have a patient app which makes ongoing appointment booking really simple! ❤️

24/03/2026

16/03/2026

Update from Kind Chiropractic Care Limited

With the introduction of our Class 3B laser therapy, we are updating our appointment scheduling system. Moving forward, appointments will be available in 10-minute increments. The appointment times remain unchanged!

This means you may now see appointment times such as:

⏰ 10:10⏰ 10:20⏰ 10:30⏰ 10:40⏰ 10:50

This new structure allows us to integrate laser therapy treatments smoothly into our schedule while continuing to provide efficient, high-quality chiropractic care.

You can check your appointment times through the booking email, or the patient app! If you haven’t already, download Zoneee on your App Store.

If you have any questions about the new scheduling or about Class 3B laser therapy, feel free to get in touch.