Body Kneads

09/03/2023

Privilege of two new female clients on International Women's Day both struggling with frozen shoulder & headache issues.
Sound familiar? Get in touch to help ease the pain.

05/03/2023

REMEDIAL OR SPORTS MASSAGE?

Clients find it difficult to know what type of massage to ask for when booking an appointment. I don't worry so much as to what to call your treatment, instead I tailor the treatment to suit you.

Remedial Massage is an outcome focused treatment.
This means aiming to achieve the goals that you set out for your treatment. It tends to be a purposeful treatment remedying any issues that your muscle and soft tissues are suffering from.
Deeper breathing will be encouraged as deeper pressure is applied to effect physical change by releasing muscle tension and enabling change.

Sports Massage is usually a symptom focused treatment.
Various remedial massage techniques can be used to physically enhance muscular dysfunction by treating both the cause and the symptom. By addressing the causing trigger points and restrictions in movement enables you to feel relief in areas of aches and pains and find equilibrium in opposing muscle groups.

Message or call for an appointment.
Stephen

01/03/2023

Some appointments still available for Thursday & Friday

Just some of the benefits of regular massage:

*Reducing muscle tension
*Relieving stress
*Reducing anxiety
*Managing low back pain
*Easing symptoms of depression

Stephen

27/02/2023

This time of year sees my rugby coaching change to cricket.
After a long and successful playing career in both I now enjoy passing on my knowledge through coaching.

Having also suffered with chronic back pain & sciatica, my journey has seen me qualify as a Remedial Massage Therapist. The purpose is to help others in their quest to become pain free and get back to living.
If this is something you think I can help you with please get in touch.

Stephen

26/02/2023

22/02/2023

Cancellation for 6.30pm today and couple available on Friday.

19/02/2023

19/02/2023

Nowhere better for a coastal walk. Great food & company! Giveaway winner to be announced later.

15/02/2023

Don't forget to like, share or tag friends for the chance of a free treatment. Thanks Stephen

05/02/2023

Start the new year with a giveaway treatment. Like, follow & tag Bodykneads Antrim. Thanks Stephen

22/01/2023

17/01/2023

12/12/2022

Remedial massage therapy can help relieve pain by increasing blood flow, decrease muscle tension and reduce stress.

Still some availability this week

27/11/2022

06/11/2022

Bodykneads Antrim opening offer until end of December