RN Massage Therapy

05/05/2026

May is Mental Health Awareness Month

A gentle reminder that behind every “I’m fine”, every smile or every “aw I’m grand” there can be a story we don’t see.
As a student counsellor currently in placement, I know only too well the quiet weight that people carry every day often without anyone realising.

Life can feel overwhelming at times, and it’s so important to have spaces where you feel safe, seen, and able to simply be.

My massage room is more than just a place for physical relief… I try to make it a calm, supportive space where you can relax, breathe, sleep if you want and let go, even if it is just for a little while. Your wellbeing matters, both physically and emotionally.

My messages are always open if you need a chat. And if you’re struggling and need a little extra support, I’m here to gently and discreetly help signpost you in the right direction (one more year till I’m qualified 🤞)

You are not alone, even when it feels like you are 🤍

19/04/2026

“ I’m not sure if I come for the massage or the chats but either way, I hope you realise how much you’re helping me …”

What a message to receive this week🥹🫶

Grateful for this little safe space 🤍

Dm to get booked in for a massage… or chats 🤣

03/04/2026

Have a lovely little Easter break everyone 💛🩷

Giving my poor hands a rest for a couple of days and treating myself to a little psychosocial essay for tech… fml 🤦🏻‍♀️

All messages will be replied to on Tuesday.

Enjoy 💝

28/03/2026

WHY DO YOU NEED A SPORTS MASSAGE? ✨

It’s not just for athletes…

Your body carries more than you realise — stress, tension, emotion, and the impact of daily life. A sports or deep tissue massage helps you release what’s been building up beneath the surface.

Here’s how it can support you:

✨ Relieves muscle tension and reduces pain
✨ Breaks down adhesions and improves mobility
✨ Supports recovery and rehabilitation
✨ Calms your nervous system (goodbye stress & anxiety)
✨ Promotes deep relaxation and reconnection with your body

This isn’t just about muscles… it’s about how you feel in yourself.

12/03/2026

23.02.26 ~ a very special milestone 🩷🤍💜

Just want to say hello to everyone and that I am still massaging too(for now)…

life is just a little more busy at the moment and I wouldn’t have it any other way.

Love
R x

08/03/2026

19/01/2026

✨ Shoulder & Neck Reset ✨

🖤Where tension gathers, we soften…
Where weight is carried, we release 🖤

This Shoulder & Neck Special is designed for those holding the world on their shoulders…tight jaws, heavy heads, busy minds, tired nervous systems.

Using slow, intentional techniques to melt deep tension, calm the nervous system, and restore ease through the neck, shoulders, and upper back.

🖤 Relieve stress & headaches
🤎 Release chronic tension
🖤 Improve mobility & posture
🤎 Leave feeling lighter, grounded, and restored

Perfect if you’re desk-bound, emotionally overloaded, or simply needing a little treat.

✨ Limited appointments available for this offer
📩 DM to book or for more details

20/12/2025

That’s me clocking off for the rest of the year.

Thank you to every single person who’s walked through my door. There has been lots of laughs, tears and the occasional hug shared (I’m not a hugger).

It has been one hell of a year for me personally, and I guess when the year is drawing to an end it always invites a little time to reflect.

I’m not one for Christmas. The older I get, the more I realise the things I truly want can’t be wrapped up and left under a tree.

So whatever this season looks like for you- be it that you celebrate, hibernate, or simply just get through it… honour that.

Wishing you all good health, love, and happiness ❤️

Take care

R x

P.s … think I suit The Grinch look 💚😆

19/12/2025

🕉️ new for 2026

Reiki and Relax Massage treatment ✨

This nurturing treatment brings together the healing touch of massage with the gentle flow of Reiki energy. With your choice of chakra essential oil - as the body relaxes and layers of tension begin to unwind, Reiki supports the nervous system, inviting calm, balance, and emotional release. It’s a quiet, deeply held space where you can soften, reconnect, and return to yourself… feeling grounded, supported, and restored on every level.

Reiki 🕉️ will also be available to book as a little treatment on its own 💜

05/12/2025

Happy weekend … and a gentle reminder that this day 3 weeks is Boxing Day and it’ll be all over for another year … love, The Grinch… 🤣🫠

24/11/2025

✨December Availability✨

Appointments are becoming quite limited for the rest of the year… so please send me a message to get booked in… absolute madness to think it’ll be 2026 soon...🤯

Reiki 🕉️ & Relax will also be available to book in the new year but I’ll do a separate little post about it.

Have a lovely week everyone..
May your coffee be strong and your patience be stronger 🤣🖤