04/09/2025
Some exciting new, please join me over on YouTube.
I have decided to take the plunge and start to promote more “How to “ type content based on my experiences with clients at the clinic.
For years, always the same questions like “What can I do to strengthen ?”, “what exercises should I be doing?” Or even just “Why has this happened, I didn’t do anything wrong with my training?”.
So I have decided to help put some great ideas together and hopefully my followers will find it Helpful, Encouraging and a location for information to help them get back to or just to get Living Their Best Life.
So hit the link below & join me over on YouTube.
What are you waiting for ?.
See you soon. P
https://youtu.be/NphacmF2xcA?si=Mdea_X-Tw8gN6_Fu