All mental health

26/12/2023

So for the past 15+ years I have been on 200m of serterline a day and this past few months I have been coming off them and going up on venlafaxine currently on 150mg of them along with Promethazine an antipsychotic tablet for agitation, so my point in this post is has anyone else been on these kind of meds and how did u cope with the change over ?!?!

20/03/2023

Hay everyone JP here , I created this group for everyone & hope everyone is doin good, just a little note to say no matter what gender you are you are more than welcome here.
Everyone suffers no matter what gender you are! We are all in this together! Also offering a buddy system so people can send private questions and I shall post them for you if you would rather keep your identity quiet
ALSO…….. LOOKING FOR A DEDICATED ASSISTANT TO MANAGE THE PAGE , inbox if interested .
Much love JP 🤟🏼❤️🤟🏼

22/02/2023

01/01/2023

26/03/2022

My journey this past week or 2 , ketoacidosis low blood sugar low blood pressure almost in coma, (I never told anyone that bit) eating disorder reared it head again mental health in the pot ! I’m sittin here crying because I ate half a packet of crisps!! WHAT IS MY LIFE

01/03/2022

09/01/2022

We now have a tick-tock page come over and take a look we will follow everyone back

28/12/2021

How was everyone’s Christmas this year , I wish u all a happy clear mind for 2022 (myself also) x. X

11/10/2021

Back from 2018

My feels for the day wbu all x x

22/08/2021

My anxiety and depression can make me a sh*tty friend, but I’m not sorry.

For as long as I can remember, I have always felt the need to apologize for my mental health struggles. I felt the need to over explain everything. I always felt the need to apologize for canceling plans.

My mental health struggles come and go. I have good days, and bad days. When I have bad days, or weeks even, I disappear.

I don’t answer many texts, I don’t make plans, and if I do, I cancel them. It makes me not a very dependable friend, sometimes. But I’m not sorry, anymore.

Sometimes I need to take a break from everyone.

Sometimes I need to take a step back and be alone, while I figure out what’s going on in my head.

Sometimes I feel ready to see you again, but I’m really not. I’m not ready to talk about the struggles I’m facing yet.

I have always felt the need to apologize, and I’m done.

I don’t choose to struggle with this.
I don’t choose to have my thoughts racing all day.
I don’t choose to have a war with my mind everyday.
I don’t choose any of this.

I’m done apologizing for something I don’t have control over.

So, yes, sometimes, my mental health will make me a sh*tty friend. But that’s only because it is needed for my own sake.

So I won’t apologize for that anymore.

I won’t apologize for doing what is best for me.

And for the friends who have stuck around while I cancel plans, go radio silent, and patiently wait until I’m ready to talk, you’re the real ones. And I’m lucky to have you.

But, I’m not sorry for doing what I need to do to make my mental health a little bit better.

I’m not apologizing anymore.

Instagram- Caitlinfladager