Body & Mind Wellbeing - Garvagh

01/10/2025

Such beautiful photography …..K Harper Photography

01/10/2025

Angelic Reiki with Journey.Embrace.Discover JED

✨ Angelic Reiki — a gentle yet powerful gift ✨

Angelic Reiki is a beautiful healing modality that works with the highest frequencies of light and the angelic realm to bring balance, clarity, and deep transformation on all levels — physical, emotional, mental, and spiritual. ✨

Recently, I’ve had the honour of treating three lovely souls, and interestingly, each of them experienced what’s known as a healing crisis afterwards, this when we feel worse before we feel better.. They all experienced different levels of crisis and with various but obvious symptoms. But, each one said how the shift made them feel more focused, lighter, grounded and overall gave clarity of what it is that they need to, and began to, release. This can sometimes happen when deep energetic blockages start to shift. Old emotions, patterns, or even physical symptoms can temporarily rise to the surface as the body and energy field release what’s no longer needed.

While it can feel intense, this is actually a very good sign. It means the energy is working exactly where it’s needed, bringing what’s hidden into the light so true healing can happen. 🪶 It’s a bit like a spring clean for the soul — everything that’s been tucked away gets stirred up, so it can finally be cleared for good.

I feel so grateful and humbled to be able to hold space for this kind of transformation. It’s a privilege to witness people letting go and stepping into more light, more freedom, more themselves. 💜

So I’ll ask you gently…
✨️ Do you feel this might be something your soul is calling for?
✨️ Are you ready to release what’s been holding you back and allow something beautiful to shift out of your way?
✨️ Do you want to step into a better version of you?

Sometimes all we need is a little support and assistance to guide us to where we need to go.
💜

01/10/2025

To check this week’s availability with Philippa please pm Relax and Revive Reflexology

30/09/2025

This is going to be a lovely event …..

Its drawing close 🍂

Body & Mind Wellbeing - Garvagh

30/09/2025

𝑪𝒂𝒍𝒍𝒊𝒏𝒈 𝑨𝒍𝒍 𝑾𝒐𝒎𝒆𝒏 𝒊𝒏 𝑮𝒂𝒓𝒗𝒂𝒈𝒉 & 𝒕𝒉𝒆 𝑺𝒖𝒓𝒓𝒐𝒖𝒏𝒅𝒊𝒏𝒈 𝑻𝒐𝒘𝒏𝒍𝒂𝒏𝒅𝒔!

The Peace Plus Women’s Development Programme – “𝑲𝒏𝒐𝒘𝒊𝒏𝒈 𝑴𝒆, 𝑲𝒏𝒐𝒘𝒊𝒏𝒈 𝒀𝒐𝒖” is coming to the Garden Studio in Garvagh (plus some online sessions).

This FREE 6–8 week programme is designed to support, empower and connect local women across the Causeway Coast & Glens.

👩‍🦰 𝑾𝒉𝒂𝒕’𝒔 𝒊𝒏𝒄𝒍𝒖𝒅𝒆𝒅:
• Sessions in the Garden Studio Garvagh + some online
• A site visit to another women’s network
• Your own personality profile
• 4 x personal development & confidence-building sessions
• 2 x peer-led Action Learning Set sessions
• A personal development plan
• Help establish a new Causeway Coast & Glens Women’s Network
• A final programme conference for all participants

💜 𝑾𝒉𝒚 𝒋𝒐𝒊𝒏 ?
• Gain confidence and new skills
• Make friendships and supportive connections
• Learn, share and explore lifelong learning & enterprise opportunities
• Develop ideas and solutions to community challenges
• Be part of a lasting Women’s Network

📩 𝑰𝒏𝒕𝒆𝒓𝒆𝒔𝒕𝒆𝒅?
For more information or to register, please contact ann@crun.org

28/09/2025

𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐣𝐨𝐲 𝐨𝐟 𝐲𝐨𝐠𝐚 🧘‍♀️

𝐉𝐨𝐢𝐧 𝐒𝐡𝐚𝐮𝐧𝐚’𝐬 𝐌𝐨𝐧𝐝𝐚𝐲 𝐜𝐥𝐚𝐬𝐬𝐞𝐬 𝐚𝐭 𝟏𝟎 𝐚𝐦 & 𝟔:𝟑𝟎 𝐩𝐦 — 𝐛𝐞𝐠𝐢𝐧𝐧𝐞𝐫𝐬 𝐚𝐥𝐰𝐚𝐲𝐬 𝐰𝐞𝐥𝐜𝐨𝐦𝐞!

𝐏𝐦 Journey.Embrace.Discover JED 𝐭𝐨 𝐛𝐨𝐨𝐤 !

Body & Mind Wellbeing - Garvagh
Shauna McMullan

Mindful Mondays in Garvagh.

28/09/2025

26/09/2025

𝑶𝑪𝑻𝑶𝑩𝑬𝑹 𝑶𝑭𝑭𝑬𝑹 🚨

£10 𝑶𝑭𝑭 𝑹𝒆𝒊𝒌𝒊 & 𝑹𝒆𝒇𝒍𝒆𝒙𝒐𝒍𝒐𝒈𝒚 𝒐𝒏𝒍𝒚 £30 𝒂𝒍𝒍 𝒎𝒐𝒏𝒕𝒉

Pm Journey.Embrace.Discover JED to book ( Monday appts only )

26/09/2025

Two 𝒂𝒃𝒔𝒐𝒍𝒖𝒕𝒆𝒍𝒚 𝒂𝒎𝒂𝒛𝒊𝒏𝒈 massage therapists working in the centre— each offering their own unique style of massage.

Choose the one that reasonates with you and PM to book !

Cabragh Face & Body Wellness
&
Golden Soul Body Massage