Willow Wellbeing - Garvagh

16/01/2026

𝑻𝒉𝒆 𝑻𝒂𝒍𝒌𝒊𝒏𝒈 𝑻𝒉𝒆𝒓𝒂𝒑𝒚 𝑹𝒐𝒐𝒎

A safe, calm space designed for talking therapies—ideal for counselling, NLP, psychotherapy, coaching, CBT, mindfulness sessions, and one-to-one therapeutic work.

Also suitable for small, informal meetings and private consultations.
A quiet space to talk, reflect, and move forward.

Www.willowwellbeinggarvagh.com

15/01/2026

Sharon Sharon Clare Hypnotherapy is back in the centre on Saturday 17th January.

For more information on how she can help or to book your FREE consultation check out her website below

https://www.sharonclare-hypnotherapy.com

15/01/2026

𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐚 𝐬𝐩𝐚𝐜𝐞 𝐟𝐨𝐫 𝐚 𝐦𝐞𝐞𝐭𝐢𝐧𝐠 𝐨𝐫 𝐠𝐞𝐭-𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫?

Our studio is a flexible venue that can be used for both work and social events.
It’s suitable for corporate days, team meet-ups, girls’ nights, family gatherings, and casual get-togethers.

You can hire the studio on its own or add catering and optional extras to suit your plans. Options can be combined to create a setup that works for your group.

If you’d like to include a film, guests are welcome to bring their own.

Visit our website to see what’s available and get some ideas.

Inspired by the strength and grace of the willow tree, we provide a calm, supportive space where body, mind and spirit can find balance, healing and renewal. Our centre brings together experienced therapists offering a range of complementary and alternative therapies - from massage, reflexology and....

14/01/2026

We have THREE Reflexologists working from the centre ….pm the therapist of choice

Relax and Revive Reflexology
The Foot Fairy
JED Holistic Join.Embrace.Discover

Healthy circulation is essential for every part of the body. Blood delivers oxygen and nutrients to tissues, while the lymphatic system helps remove waste products and supports immune function. When circulation is compromised, people may experience cold hands and feet, fatigue, slower recovery, or a general feeling of heaviness in the body.

Reflexology works holistically, encouraging deep relaxation and supporting the nervous system. When the body moves out of a stress-response state, blood vessels can relax, which may help improve circulation throughout the body. This shift also supports lymphatic movement, allowing fluids and waste products to move more efficiently.

By supporting both blood and lymph flow, reflexology may help improve tissue health, energy levels, and the body’s natural ability to repair and restore itself. As a complementary therapy, it does not replace medical care, but it can be a valuable part of maintaining whole-body wellbeing and resilience over time.



💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

14/01/2026

The room that’s currently available won’t be for long… that’s the clue 😉

But 𝒂𝙣𝒐𝙩𝒉𝙚𝒓 𝒓𝙤𝒐𝙢 will be becoming available soon — and that’s all the clues we’re giving for now 🤗🤗

If you’re interested in 𝙛𝒖𝙡𝒍 𝒕𝙞𝒎𝙚 room rental, please get in touch.

The space would be ideal for wellness therapies or possibly something within the beauty industry.

More details coming very soon ✨

13/01/2026

𝑨 𝒇𝒐𝒄𝒖𝒔𝒆𝒅 𝒕𝒘𝒐-𝒉𝒐𝒖𝒓 𝒊𝒏𝒕𝒆𝒏𝒔𝒊𝒗𝒆 𝒘𝒊𝒕𝒉 𝑺𝒉𝒂𝒓𝒐𝒏 𝑪𝒍𝒂𝒓𝒆, 𝒅𝒆𝒔𝒊𝒈𝒏𝒆𝒅 𝒕𝒐 𝒉𝒆𝒍𝒑 𝒚𝒐𝒖 𝒔𝒕𝒐𝒑 𝒔𝒎𝒐𝒌𝒊𝒏𝒈 𝒐𝒓 𝒗𝒂𝒑𝒊𝒏𝒈 𝒊𝒏 𝒂 𝒄𝒂𝒍𝒎, 𝒔𝒖𝒑𝒑𝒐𝒓𝒕𝒊𝒗𝒆 𝒘𝒂𝒚.

Pm Sharon Clare Hypnotherapy

January Stop Smoking / Va**ng Offer – £250
If you’ve been thinking about quitting smoking or va**ng, timing matters.
Lasting change rarely comes from forcing yourself to stop — it happens when the mind is ready and supported in the right way.
I offer a Smoking & Va**ng Cessation Hypnotherapy session (£250) designed to work with the brain’s habit system rather than against it.
This approach focuses on:
• calming cravings and stress-driven urges
• reducing the emotional pull of smoking or va**ng
• changing how the habit is experienced at a subconscious level
The session includes:
• a clear explanation of how smoking becomes a brain-based habit
• solution-focused discussion around readiness and motivation
• a relaxing hypnotherapy session to support change
• practical guidance to help you maintain progress
This support is best suited to people who feel ready to quit and want a calm, structured approach — not one based on willpower or pressure.
📍 Available in Ballymoney, and Garvagh
💻 Also available online
If you’re considering quitting and want to explore whether this approach is right for you, you’re welcome to book or get in touch for advice. Booking link in comments

13/01/2026

Balance is the focus in this week’s Pilates classes at the studio.
Enquiries to Training with Landi

Do you want to work on your balance?

Week 2 of the Pilates taster sessions starts on Monday the 12th of January! We will be focusing on our balance.
Balance is a very important skill to have in our day to day life, as it will help us maintain strong core muscles and prevent us from falling over as we get older.

So come on in and join me at North Coast Fitness and Willow Wellbeing - Garvagh to work on improving our balance.

Monday 09.30
Ballymoney, North Coast Fitness

Tuesday 18.00, 19.00 & 20.00
Garvagh, Willow Wellbeing

Wednesday 09.30
Ballymoney, North Coast Fitness

Thursday 18.00
Ballymoney, North Coast Fitness

📸 PM Picture and Motion

12/01/2026

This week’s availability

Shauna JED Holistic Join.Embrace.Discover - 𝑴𝒐𝒏𝒅𝒂𝒚𝒔
Brenda The Foot Fairy - 𝑻𝒖𝒆𝒔𝒅𝒂𝒚 & 𝑻𝒉𝒖𝒓𝒔 𝒎𝒐𝒓𝒏𝒊𝒏𝒈 / 𝑾𝒆𝒅𝒏𝒆𝒔𝒅𝒂𝒚 𝒆𝒗𝒆𝒏𝒊𝒏𝒈
Philippa Relax and Revive Reflexology - 𝑻𝒉𝒖𝒓𝒔𝒅𝒂𝒚 𝒆𝒗𝒆𝒏𝒊𝒏𝒈

Pm therapist of choice please 🐾

11/01/2026

Shauna JED Holistic Join.Embrace.Discover

Mondays are Yoga days in the Studio …

LETS BEGIN GENTLY 💜🧘‍♂️

December has a way of lingering — in the body, the breath, the nervous system.
Before we rush forward, this is a moment to gently set it down.

✨️This week’s class is a Soft Reset.✨️
A slow, grounding practice to help you release what’s been carried and ease yourself into the year ahead — with kindness, not force.
We’ll move through nourishing, supported shapes such as:
• Child’s Pose – to ground, soften and calm the nervous system
• Low Lunge – to gently open the hips and release stored tension
• Reclined Twist – to soothe the spine and support digestion and release

🙏Emotionally, this class supports letting go, settling the mind, and feeling safe in your body.
🧘‍♀️Physically, it encourages gentle release through the hips and spine, improved circulation, and a sense of ease and balance.

Expect slow movement, grounding breath, moments of stillness…
and space to truly arrive.
✨ Suitable for all levels.

Monday 10am and 6.30pm Willow Wellbeing - Garvagh

10/01/2026

Monday is Yoga day in the studio with Shauna JED Holistic Join.Embrace.Discover

LETS BEGIN GENTLY 💜🧘‍♂️

December has a way of lingering — in the body, the breath, the nervous system.
Before we rush forward, this is a moment to gently set it down.

✨️This week’s class is a Soft Reset.✨️
A slow, grounding practice to help you release what’s been carried and ease yourself into the year ahead — with kindness, not force.
We’ll move through nourishing, supported shapes such as:
• Child’s Pose – to ground, soften and calm the nervous system
• Low Lunge – to gently open the hips and release stored tension
• Reclined Twist – to soothe the spine and support digestion and release

🙏Emotionally, this class supports letting go, settling the mind, and feeling safe in your body.
🧘‍♀️Physically, it encourages gentle release through the hips and spine, improved circulation, and a sense of ease and balance.

Expect slow movement, grounding breath, moments of stillness…
and space to truly arrive.
✨ Suitable for all levels.

Monday 10am and 6.30pm Willow Wellbeing - Garvagh

10/01/2026

🎂 𝗕𝗶𝗿𝘁𝗵𝗱𝗮𝘆 𝗧𝗿𝗲𝗮𝘁 𝗔𝗹𝗲𝗿𝘁! 🎂

The Foot Fairy is celebrating her birthday and is offering a great deal for one day only 🎉

Book TODAY and you’ll get 25% off all treatments — appointments can be for a future date, but the booking 𝒎𝒖𝒔𝒕 be made today.

Don’t hang about… the offer ends at midnight when her birthday is over! ⏰

Pm The Foot Fairy to book

🎂✨ IT’S MY BIRTHDAY & YOU GET THE GIFT ✨🎂

To celebrate my birthday, I’m offering
🌟 25% OFF ALL TREATMENTS ✨️🎉

🗓 TODAY ONLY!!
I REPEAT ...
📩 Book with me today ONLY!!
(Appointments can be for a future date)

This is my little birthday thank-you for supporting The Foot Fairy 💖

Once today is over, the discount is gone!!!
👉 DM me now to book!

AND SHARE SHARE SHARE with family and friends 🎂✨

I know how hard January can be financially, physically and mentally!!
So I can 💯 promise you all, YOU NEED ME!
I will bust those January Blues for you!

BirthdayDiscount BookTodayOnly