Zara Lynch Sports Therapy

Home
United Kingdom
Coleraine
Zara Lynch Sports Therapy

Sports Massage Therapist. Book Now to Relax and Restore your body via the Link.

11/03/2026

A little update for my lovely clients!⭐️

Due to increased demand for appointments, I’ve introduced an updated Cancellation Policy and Late Arrival Policy.

Please take a moment to read and understand these before booking, as all appointments will be subject to these policies.

Any outstanding fees must be paid before a new booking can be made. If fees remain unpaid, future appointments will not be offered.

Thank you to everyone who respects my time and supports my business. I appreciate you all so much, Love Zara! 🩵

05/01/2026

✨ You Asked – We Listened ✨

Introducing our NEWEST treatment 🩵

💆🏼‍♀️ Brazilian Lymphatic Drainage Massage

A full body massage designed to flush toxins, reduce bloating, support digestion, boost the immune system & leave you feeling lighter, sculpted and refreshed ✨

⏱️ Limited-time special offer
1hr 30min massage — £65

📩 Book via DM or link in bio 💌🔗

10/10/2025

At ZL Sports Therapy, we believe in supporting the whole person — body and mind.🧘🏼‍♀️✨

Regular massage can reduce stress, ease anxiety, and help you reconnect with yourself.

This World Mental Health Day, take a moment to check in with how you’re feeling — and remember, it’s okay to take time for you. 🩵

18/08/2025

Your body whispers before it shouts 👂🏼🤕

Do these symptoms sound familiar?

Feeling constantly tired, unmotivated, or frustrated? These are common signs of burnout — and chances are, your muscles are carrying that stress too!!🪢

Sports massage helps release built-up tension, reduce muscle fatigue, and leave you feeling lighter — both physically and mentally💆🏼‍♀️✨.

Invest in your recovery today, so you can show up stronger tomorrow💪🏼.

16/06/2025

One of the most common questions ⬇️
“Is a sports massage sore?”

The answer is no!!! 🧘🏼‍♀️

Sports massage is completely tailored to you — your body, your needs, and your comfort level. It doesn’t have to be painful! Pressure is adjusted to relieve tension, not cause discomfort 💆🏼‍♀️🩵✨

06/03/2025

Did You Know We Value YOUR Loyalty?✨

Earn a stamp on your loyalty card for every paid treatment!

After your eighth treatment, your ninth is completely FREE!🤩

Don’t wait—grab your loyalty card at your first appointment and start enjoying the benefits!

T&C’s: The free treatment will be for the session you book most frequently. For example, if you typically choose a 30-minute treatment, your free treatment will be 30 minutes.

22/01/2025

A common question I’m asked is: “Do I have to do sports to get a sports massage?”

The answer is NO‼️

You don’t need to be an athlete to enjoy the benefits of a sports massage.

This specialised deep tissue treatment focuses on relieving muscle tension, improving flexibility, and promoting overall relaxation💆🏼‍♀️✨.

Whether you’re a active individual, a busy professional, or someone dealing with the stresses of daily life, a sports massage can help you wind down, feel better, move more freely, and enhance your overall well-being.

It’s not just for athletes—it’s for EVERYONE🩵.

04/12/2024

A Few of the Many Benefits of a Sports Massage ✨🫧

This holiday season can be hectic, but it’s essential to take time for yourself—to relax, restore, and recharge. A sports massage is the perfect way to practice self-care, offering both physical and mental benefits that go beyond the surface.

Physically, a massage helps release muscle tension, improve flexibility, and aid recovery. But its mental benefits are just as vital —it reduces stress and promotes a sense of calm by releasing endorphins, the body’s natural “happy hormones.” These not only lift your mood but also enhance your overall well-being 🧠⭐️.

Don’t let the hustle and bustle of Christmas leave you feeling drained. Make time for yourself, invest in your self-care, and give yourself the gift of relaxation this season. After all, the best way to take care of others is to start with yourself!🩵🎄

30/10/2024

Congratulations to our Giveaway winner, !! 🥳🤩

I’m thrilled to award you an amazing 60-minute Sports Massage! 💆🏼‍♀️✨ Please send us a DM to claim your prize and schedule your session!

A big thank you to everyone who joined in and entered the giveaway! I appreciate each one of you for participating and showing your support. Keep an eye out for more exciting giveaways and exclusive offers coming your way In the future! 🩵

01/10/2024

✨Giveaway Time✨

How would you like to win a 60-minute sports massage?

To enter this giveaway follow these simple steps:

• Follow us on social media
• Like this post and share it to your story
• Comment and tag 3 friends

No tricks just treats this Halloween!🎃The winner will be announced on the 30th of October 2024.

Keep your eyes on our socials on this date to see if you can grab yourself this amazing treat!🤩

11/09/2024

5 Signs You Need a Sports Massage⬆️💆🏽‍♂️🪢

Pay attention to these key symptoms from your body that indicate it’s time for a sports massage.

Being aware of your muscles’ needs can help prevent injuries before they occur.

If you experience any of these symptoms, booking a sports massage can help relieve the tension, promote muscle recovery and reduce the risk of injury.

Remember prevention is always better than a cure - Listen to YOUR body’s needs!🩵

Address

Garvagh
Coleraine
BT515PL

Telephone

+447857281043

Website

https://zlsportstherapy.setmore.com/

Alerts

Be the first to know and let us send you an email when Zara Lynch Sports Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Zara Lynch Sports Therapy:

Shortcuts

Want your practice to be the top-listed Clinic in Coleraine?