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Karolina Healing Through Animals

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Karolina Healing Through Animals

Heal yourself heal your pet

02/05/2026

Please repost & share 🙏

Last year I lost my Bernese Mountain dog Biggie, and honestly, it broke me. I wasn’t prepared for how heavy it would feel or how lost I’d be without him. What stayed with me just as much as the grief was how little it was understood. People would say “it’s just a dog” — but he wasn’t. He was my family, my comfort, my soul companion .

There isn’t enough space in the world for this kind of grief. You’re expected to just carry on, even when your whole world feels different.

This year, to mark Sir David Attenborough’s 100th birthday, I’m doing something that feels meaningful. I’m running 100km to raise awareness for pet loss and how deeply it affects us. I won’t be doing it alone — my 11-month-old Irish Wolfhound, Sully, will be with me for some of it (he’s still too young to take on the full distance).

Everything raised will go to Dog Friendly NI, who will distribute funds to local animal charities across Northern Ireland. These charities are doing everything they can for animals who need help, often with very little support.

This is about more than a fundraiser. It’s about recognising that animals aren’t “just pets.” They’re part of us, and losing them changes us. I’d love to see a world where people are given the time and understanding to grieve them properly.

If you feel this, I’d really appreciate your support — whether that’s a donation or simply sharing this.

This is for Biggie, and for anyone who’s ever had to say the hardest goodbye to their beloved four legged soul companion

https://gofund.me/b2f5ea52e

30/04/2026

Back story of my May 100k run challenge please can you show your support and like & share it 🙏

21/04/2026

Never ending story of wiping the paws, mopping the floor and hoovering

06/03/2026

Today on my 3rd day in Peru I had a coca leaf reading - an oracle , traditional spiritual practice from the Andes used for guidance and communication with the spirit world. It said that my connection with animals is -12/10 deeper than my connection to humans. I see them with my heart . Not as food, entertainment but as our equals or even great teachers we can learn so much from . My dream is that humanity can finally understand the role of animal kingdom and respect them and care for them .

04/02/2026

Your body never lies. It doesn’t need logic, and it doesn’t need proof. It just knows.

It is intelligent in ways the mind cannot always reach, carrying wisdom before thought even has a chance to enter.

Notice how it responds when a certain person walks into the room. Before you think anything, your body has already decided.

Notice what happens when you listen to the news—the tightness in your chest, the shallow pull of your breath, the subtle stress that has been there without you even realizing.

Now, notice how different it feels when you are in nature. No phone. No noise. Just the earth beneath your feet and the air around you.

Does your breath lengthen? Deepen? Slow down? That is your nervous system saying, “I am safe here.”

We have become so disconnected from our bodies, so absorbed in living in our heads, so used to overriding the signals that are always there.

But your body is always speaking: a tight throat, a clenched jaw, a knotted stomach. None of it is random. Each sensation is a direct message of
where your energy wants to flow—or where it needs release.

It is your body saying: “This isn’t for you.” “This isn’t safe.” “This isn’t aligned.”

You do not need to force clarity. You do not need to overthink. You only need to listen.

I’d like to leave you with these journal prompts:
🪶When was the last time you truly trusted your body instead of talking yourself out of what it already knew?
🪶What is your body trying to tell you right now, if you just stop and feel?
🪶Where in your body do you notice tension, and what might it be asking you to release?
🪶How would life feel if you let your body guide you more than your mind?
K

01/01/2026

What we can learn from the Horse 🐎🔥

This is a year ruled by movement and instinct.
By freedom, passion, and momentum.

Horse reminds us that stagnation is not safety — it’s a forgetting of our own power.
You may begin to feel the urge to break free…
to loosen what has held you still…
to take an inspired leap and follow what feels alive, not merely what feels safe.

Horse doesn’t overthink the path.
It listens to the body.
It trusts the fire in the chest.
And with each step, the way forward reveals itself.

You’ve done enough waiting.
Enough shrinking.
Enough second-guessing your instincts.

This is your invitation to claim your power,
to move with truth,
and to run toward what sets your soul alight.

🔥🐎

balihorse newyear2026 instinctoverfear soulpath
shamanicpractitionernorthernireland

13/10/2025

Dogs can smell time.⏳
As scents fade and shift through the day, they sense how long ago something happened —
who was here, when they left, and what the air remembers
They don’t just smell — they remember through scent.
They sense the passage of time —
when you left, how long you’ve been gone,
and when your energy is on its way home again.

08/10/2025

I am Now Offering Distant Healing Sessions for Your Furry Friends ✨introductory offer £20

I’m so happy to share that I now offer distant healing sessions for animals — gentle yet powerful sessions that bring balance, calm, and renewed vitality to your beloved companions. 🐾

These sessions work on the energetic level, helping to clear blockages, rebalance the body’s natural energy centres, and support physical, emotional, and spiritual well-being. Whether your furry friend is experiencing stress, recovering from illness, or simply needs an energetic tune-up, distant healing offers a safe and deeply nurturing way to support them — wherever they are.

Animals are incredibly sensitive to energy, and I’ve seen time and again how they open up beautifully by simply receiving to this kind of work — releasing tension, finding peace, and returning to their natural state of harmony.

💫 Sessions can support with:
• Anxiety, fear, or separation stress
• Recovery from injury or illness
• Adjusting to changes (new home, new family members, loss, etc.)
• Deepening the human–animal bond

Each session is unique and guided by the animal’s energy and higher wisdom.

If you’d like to know more or feel called to book a session for your furry friend, send me a message — I’d love to connect. 💖 Karolina

31/08/2025

This is going to be a personal one. Since young age I never felt I belonged anywhere , I always tried to force to fit in in places just not to be alone, however, there was one place I always felt safer, calmer , happier - it was when I was surrounded by animals , especially dogs. They had the calming effect on me , no words were needed, no pretence /masks necessary to be able to feel at ease. So here I am
14 years into my photography career stating that I no longer want to post photos without giving the animals the voice they don’t have. Animals have feelings , they grief, they suffer , they get depressed. Dogs carry a healing purpose in our lives. Their calm energy softens our stress and restores balance, reminding us to live in the present moment where true peace exists. They embody trust and unconditional faith, showing us that it is safe to open our hearts. Many take on our heavy emotions, helping us learn to release and heal. Through our bond with them, we practice a unity that reaches beyond species, preparing us for deeper harmony with all beings.
The way you treat animals and those most vulnerable tells me everything I need to know who you are, I’m going to go a step further I don’t trust people who don’t like animals. It hurts me to my core that landlords don’t allow dogs and kennels are overflowing with abandoned animals. THIS IS WRONG!
If you have a pet who you love with all heart please include them in your photos- they’re part of your story, your family. You are their whole world even though they might only be a small part of yours.
If I had one dream only -it was to change people’s view of the role that animals play in our lives , to look at them not as inferior species but actually beings we can learn so much from 🙏

27/08/2025

Dogs are emissaries of harmony. They are here for a certain reason. Their purpose is multilayered:
• Frequency anchors: Dogs hold a stabilizing vibration that softens human density. When you rest near them, their field harmonizes yours, helping you return to coherence.
• Guides of presence: They remind you that existence is not in the past or future but in the breath, in the now. Their joy is medicine against the fragmentation of modern life.
• Keepers of trust: Where humans doubt, dogs offer faith. They reflect a reality where trust is safe, reminding you of the original covenant between species.
• Emotional transmuters: Many dogs take on emotional residue from their humans. They do this willingly, but it is not their eternal burden—it is meant to teach humans how to feel, release, and heal.
• Bridges to interspecies unity: By bonding with dogs, humans practice communion with another intelligence. This prepares humanity for broader galactic communion, reminding you that kinship extends beyond form.

27/06/2025

If you continuously see pigeons appearing in your life they might carry the message for you

🕊️ Spiritual Messages from Pigeons (Especially Large Ones)

1. Messenger Between Worlds

Pigeons are ancient messengers. A large pigeon appearing strongly may be saying:

“A message is coming—pay attention to what arrives quietly. Trust signs that seem small, but feel big.”

This could be a sign to:
• Watch your dreams
• Listen more deeply to what others aren’t saying
• Be open to an invitation or offer that feels subtle but important

⸻

2. Sacred in the Mundane

Pigeons are city birds—creatures of resilience and quiet grace. When large pigeons show up, they’re saying:

“The sacred is not elsewhere—it is here. In the common, the everyday, the overlooked.”

This message might be reminding you:
• Your spiritual path doesn’t need to be dramatic to be powerful
• Healing can happen in the daily moments, not just in ceremony
• Even now, your work is unfolding exactly as it should

⸻

3. Grounded Guidance

Unlike doves (often associated with pure spirit), pigeons are practical flyers—they know how to navigate Earth. A large pigeon says:

“Keep your vision high, but your actions grounded.”

This may be a nudge to:
• Take small, consistent steps toward your bigger spiritual or financial goals
• Stay humble while you expand
• Trust your instincts, especially when navigating crowds or urban energy

⸻

4. Ancestral Connection

In some traditions, pigeons are seen as carriers of ancestral memory—especially when large, slow, or unusually calm. This could be a message:

“The ancestors are near. A blessing or teaching is returning to you.”

You might:
• Offer a small food crumb or drop of water in gratitude
• Light a candle for your lineage
• Ask: “What do I need to remember right now?”
-practitioner

19/06/2025

Recent research conducted by the HeartMath Institute offers explanation on the two-way “healing” that occurs when we are close to horses.

According to researchers, the heart has an electromagnetic field greater than the brain: a magnetometer can measure the heart’s energy field, which radiates from about 2.4 to 3 meters around the human body.

While this is certainly significant, perhaps even more impressive is the electromagnetic field of a horse’s heart, which is five times larger than that of a human (imagine an electromagnetic sphere surrounding the horse) and can directly affect our own heart rate.

Horses likely also exhibit what science has identified as a “coherent” heart rhythm (heart rate pattern), which may explain why we feel better when we are near them. Research has shown that a coherent heart pattern or HRV (Heart Rate Variability) is a strong indicator of well-being and is consistent with emotional states of calm and joy — the kinds of patterns we display when we experience positive emotions.

A coherent heart pattern indicates a system that can efficiently recover from and adapt to stress. Often, just being in the presence of horses is enough to experience a sense of well-being and peace.

In fact, studies show that people experience many physiological benefits through interaction with horses, including reduced blood pressure and heart rate, increased beta-endorphins (neurotransmitters that act as natural painkillers), lower stress levels, decreased feelings of anger, hostility, tension, and anxiety, improved social functioning, and a greater sense of empowerment and self-efficiency

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