KS Health

KS Health Physiotherapy in Collingham with a holistic approach using acupuncture and Pilates.

21/05/2026

KS Health is becoming a membership only studio!
For £49 a month you get an exclusive reserved spot in one of the physiotherapy-led Pilates Class, a virtual class that can be played as many times as you want and discounted additional Yoga Classes.

As Yoga is a new class this will be a taster session for a month or two then go into membership only as well.

I’ve officially opened founding spaces for KS Health’s NEW health and wellbeing packages. It’s built around one simple i...
20/05/2026

I’ve officially opened founding spaces for KS Health’s NEW health and wellbeing packages.
It’s built around one simple idea: helping you feel better in your body by getting the right support that fits real life and the difficulties that come with your body.

So why not bring it all together under one professional and one roof.

There are two ways to work with me:

Rebuild & Renew (1:1) a fully personalised programme designed to help you rebuild strength, improve movement and create lasting change - but to also be confident in knowing your personal trainer knows how to help your body even with the niggles and aches!

The Rest Collective (Semi-Private)
This is a similar program, however there is a group of 4 people in 2 PT sessions a week (mixture of traditional/pilates/yoga) instead of a 1:1. This is ideal for people who want group support and to build a community who all want to improve their health and wellbeing.

Because this is a founding opportunity I am only looking for TWO people to try the Rebuild and Renew package and a group of FOUR to be my first Reset Collective Package.

A deposit will be required to take a space.

18/05/2026

I have a lot of people wishing they had better support before they went to have their joint replaced. They wanted to be more prepared but felt like it was hard to find the right service for the job.

Having had a lot of experience treating joint replacements during my career, I feel that prehab can make a huge difference on optimising your recovery to getting back to being more you!

You may need just a one off consultation to get you ready.
Book Now! 📞💪🏼

Members at the KS Health Studio now get the opportunity to add a virtual class to use at home! Because one class a week ...
18/05/2026

Members at the KS Health Studio now get the opportunity to add a virtual class to use at home!
Because one class a week is never enough 💪🏼

14/05/2026

👂The Ear.. a great place to start in acupuncture!

It’s a number one recommendation for several issues
Hot flushes
Menopause symptoms
Stress and Anxiety
Fibromyalgia

Are just some of the areas it can help.

Gentle exercises or breathing techniques can be given at the same time to optimise treatment!

Get in touch to book in 📞

The whole reason I do my job! To get people back to where they want to be, so life can be enjoyed without being in pain ...
12/05/2026

The whole reason I do my job! To get people back to where they want to be, so life can be enjoyed without being in pain 💪🏼✨

Do you want to try yoga but want support? Why not try clinical yoga! Taught by a physiotherapist - combining traditional...
11/05/2026

Do you want to try yoga but want support?
Why not try clinical yoga!

Taught by a physiotherapist - combining traditional yoga but with adaptations to help build strength, flexibility and balance all in one go.

THREE CLASSES AVAILABLE STARTING IN JUNE
Monday: 10-11am
Thursday: 11-12am
Friday: 6.30-7.30pm

Try a session for £11 - if you like it book a block for £55!

Do you have a friend that you think needs physio? Why not book them in for a FREE consultation and you can try Pilates o...
07/05/2026

Do you have a friend that you think needs physio?

Why not book them in for a FREE consultation and you can try Pilates or Clinical Yoga for FREE!

Win win!

Book online now! Link in my bio 📩

I made it to the .academy.professional website for their growth membership! So far the experience has been really suppor...
06/05/2026

I made it to the .academy.professional website for their growth membership!
So far the experience has been really supportive - particularly when I work for myself. It’s been a great choice to push my business and my own skills further to improve my services making me be able to keep doing what I love 💙🧡💛

I can’t believe it’s been a year since I got the amazing opportunity to own my own clinic at ! AND decided to go out my ...
05/05/2026

I can’t believe it’s been a year since I got the amazing opportunity to own my own clinic at ! AND decided to go out my comfort zone and teach Pilates Classes at the local village hall. It definitely wasn’t plain sailing - classes were very small at times but I persevered and have enjoyed building a community through KS Health to help as many people as I can to feel better and enjoy exercising!
It sometimes still have to pinch myself which how far the business has come over the last year to now having the studio at the clinic!

I honestly just want to thank every single person who came to a class or to the clinic whether it be just the once or a regular every week. You’ve truly given me a purpose and I love every single minute of it 🩵

Address

High Street
Collingham

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