KS Health

KS Health Physiotherapy in Collingham. Anything from long term back pain, sports injury to post operative rehab.

Incorporating acupuncture and pilates to provide a holistic approach to treatment. To book https://clientportal.uk.zandahealth.com/clientportal/kshealth

First day of .academy.professional clinical yoga finished 🧘🏻‍♀️ feeling very zen and empowered!
06/09/2025

First day of .academy.professional clinical yoga finished 🧘🏻‍♀️ feeling very zen and empowered!

✨SEPTEMBER OFFER✨£20 - 45 MINUTE 1:1 PILATES TASTER SESSION 🧘🏻‍♀️Come and experience a safe and controlled form of exerc...
17/08/2025

✨SEPTEMBER OFFER✨
£20 - 45 MINUTE 1:1 PILATES TASTER SESSION 🧘🏻‍♀️
Come and experience a safe and controlled form of exercise that targets muscles you didn’t know you had, all while helping you understand your body better and strengthen it for a variety of lifestyles, unlocking a body you didn’t even think was possible.

With a 1:1 session, you’ll receive a completely personalized workout with full support every step of the way, plus a tailored plan to take home with you. 💪🏻

SPECIAL OFFER: If you enjoy the trial session and pre-book once a week for the rest of September, you’ll get £20 off! For just £100, you’ll receive three 1-hour sessions.

I’m really grateful for all my reviews! Here are a few I’ve had recently from some of my current patients 🤩🙌🏻
25/07/2025

I’m really grateful for all my reviews! Here are a few I’ve had recently from some of my current patients 🤩🙌🏻

I have had some people struggling to book onto Pilates classes - message 07853 475575 and I'll book you on.
24/07/2025

I have had some people struggling to book onto Pilates classes - message 07853 475575 and I'll book you on.

Absolutely chuffed to bits with this, particularly as KS Health has only existed for 8 months and just over 100 people a...
19/07/2025

Absolutely chuffed to bits with this, particularly as KS Health has only existed for 8 months and just over 100 people are interested in what the business and I are up to!
Thank you again to everyone supporting me it’s been an epic journey already and can’t wait to see what the future holds. 🙌🏻🤩 ✔️

What a great evening! Thank you for letting me show the team a thing or two about Pilates. Just a reminder that Pilates...
17/07/2025

What a great evening! Thank you for letting me show the team a thing or two about Pilates.
Just a reminder that Pilates is for everyone at every age or ability, both women and men. 🧘🏻‍♀️💪🏻☀️

If you are interested in Pilates I do classes at Witham St Hughs throughout the week and 1:1 sessions at my Collingham Clinic.

Contact me to see what option is best for you! 📞

Everyone acing this mornings Pilates session! I’ve been really enjoying teaching all these amazing people and every week...
07/07/2025

Everyone acing this mornings Pilates session! I’ve been really enjoying teaching all these amazing people and every week they’re getting stronger 💪🏻🙌🏻🧘🏻‍♀️

The KS Health sign is finally up outside the clinic!
07/07/2025

The KS Health sign is finally up outside the clinic!

Physiotherapy is a vital part of recovery after any surgery. Sometimes it can be vague and you feel like you’re not doi...
03/07/2025

Physiotherapy is a vital part of recovery after any surgery. Sometimes it can be vague and you feel like you’re not doing it right and just want a bit more support than a 15 minute appointment every 2-4 weeks, if lucky.

Within my 8 years of physiotherapy I have supported many people before and after their surgery’s from shoulder, hip, knee and ankle replacements, to ACL’s, traumas and fractures. Whether that be in hospital or in the clinic.

Whether it’s just a one off session for making sure you’re on the right path or want regular support to see you through to the very end and meeting your goals.

Contact KS Health to get you started 📞💪🏻

👋🏻 A small ask from a small business! I tend to ask for Google reviews but I have a lot of followers on Facebook and it ...
01/07/2025

👋🏻 A small ask from a small business!
I tend to ask for Google reviews but I have a lot of followers on Facebook and it would be great to have as many reviews as possible on there too. If you have previously had treatment or currently having physio/ attending my Pilates classes, I’d be really grateful if you could take a spare moment to leave a review.

Thanks in advance 🤩🫶🏻

How it started vs how it ended. 🙌🏻🏃🏼‍♀️ I’m proud to say I completed my first 10km since having my daughter Poppy. I was...
15/06/2025

How it started vs how it ended. 🙌🏻🏃🏼‍♀️
I’m proud to say I completed my first 10km since having my daughter Poppy. I wasn’t bothered about the time I just wanted to run the whole thing and not walk and even though I wanted to crawl at about 7km, I bloody well did it!
I decided to run race for life because since becoming KS Health I have sadly had two patients pass away due to cancer and I’m doing it for them and for all the people I know who have survived it too.
I didn’t want to ask for any donation until I actually achieved my goal. If anyone would like to donate here is my page: https://fundraise.cancerresearchuk.org/page/katies-race-for-life-3274691476084666668972
And if you want to get back into running but you’ve got niggles that just won’t go away, we can get you there together.

Thanks again! Never thought I’d have the guts to have my own clinic with a fancy new sign outside it but here we are! T...
05/06/2025

Thanks again! Never thought I’d have the guts to have my own clinic with a fancy new sign outside it but here we are! Thank you to everyone supporting my tiny business, it’s been the best thing I’ve ever done 🥰✨

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High Street
Collingham

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