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Enchanted Visions

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Enchanted Visions

Spreading positivity through understanding Aura energy. Join me on this enlightening journey 💜

25/07/2025

✨️Fridays message is going out loud & clear ✨️

Take the time to work on yourself, why? Because your worth it & you matter the most.

24/07/2025

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23/07/2025

This goes out to you today, hang in there. Be proud of how far youve travelled 💜

22/07/2025

Yeahhhhhhhy ive finally hit my 1k again. So greatful and a massive thank you to each & every single one of you that is here on this journey with me.

20/07/2025

🌟Sunday's message heading out to you all🌟

Have a fantastic day ahead everyone, just incase you needed to hear this today "Trust the process"

19/07/2025

🤣 Who can relate....

Its been a testing year so far energetically alot of us will of been forced into big lifestyle changes aswell as starting again. Just know although its been difficult its to get you to where you need to be. Be kind to yourselfs & most importantly honor your true feelings. You've got this, why? Because you matter the most.

18/07/2025

Amen to this, happy friday everyone sending love and blessings to you all.

16/07/2025

💙💙💙💙COLD WATER THERAPY💙💙💙💙

I always start my morning with a cold water face splash 3 times. The benefits are amazing not to mention it helps to shift the stagnant cortisol that's lingering around.
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Have you ever wondered why cold water seems to make you feel better? Well, research actually shows that cold-water face immersion produces physiological changes that help us to relax. It does this by switching off the sympathetic nervous system (responsible for the fight or flight response) and stimulating the parasympathetic nervous system (the part which controls bodily functions). It instantaneously brings down your heart rate to make you feel more calm.⠀
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The specific part of the parasympathetic nervous system that's stimulated is the vagus nerve. The vagus nerve is a branching nerve that connects most of the major organs between the brain and colon. It has been described as a mediator between thinking and feeling, so it is frequently referred to when discussing relaxation techniques, in particular, for anxiety.⠀
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15/07/2025

Ooooh exciting knew i could feel some shifts happening.

13/07/2025

Sunday's message loud and clear, blessings everyone have a best day 💛

11/07/2025

🤣 Who can relate.....

10/07/2025

We can all tune into people's energy, trust me when I say energy never lies. Our Aura energy will tell us all we need to know about every person we meet. What if I told you that we all connect with Aura energy & the first step to doing this is simply to trust your intuition ✨️ 💙✨️

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