28/08/2025
A little sneak of what’s to come in my online classes! 👀.
A little humble warrior, but sticking to my ethos with teaching and offering variations, modifications and following my true, authentic Indian way of teaching. The way I’ve always been taught and fell in love with.
I think in the world of social media and so many “fancy” poses being shared, there’s an added pressure to teach and practice this way, but especially online. Which is something I won’t do unless it’s advertised as an advanced/intermediate class. This also isn’t the heart of yoga.
If you turn up to class or your own practice with a sole intention to make shapes and nothing else, you’re missing the point of yoga and it’s engrained philosophy. A philosophy rooted far beyond the physical, but instead speaks of everything being connected. Our physical, connected to our emotional, our mental to our spiritual and energetic.
It’s a deep, connected feeling that goes far beyond the physical asana. It’s the breath work, our commitment to a practice. It’s our meditation and ability to accept being present in a single moment. It’s our lifestyle we live beyond the mat and the studios.
It’s something I’d love to use my online platform for, sharing more about yoga philosophy in a hope it can help you heal, as it did and still is doing for me.
Check it out as my online classes start on 7th September, when it’s our full moon in Pisces. A time that felt right to launch something new and I hope you all love it!
