GreenCo. Yoga with Nancy

GreenCo. Yoga with Nancy GreenCo yoga was created by yoga teacher Nancy. These yoga classes have a recurring theme of connect

Fancy an evening of pure relaxation and release?We still have some spaces left on the candlelit yin yoga and yoga nidra ...
13/10/2025

Fancy an evening of pure relaxation and release?

We still have some spaces left on the candlelit yin yoga and yoga nidra workshop.

The class is 1hr 30mins and we’ll explore an opening yin yoga class with a focus on releasing any stored up tension in our muscles, and hopefully any emotional and mental tension you may be holding on to.

We’ll take a mini break to have a cacao ceremony or herbal teas, depending on your preference, giving us time to look within and reflect before our guided yoga nidra.

Our yoga nidra, also known as a yogic sleep, is a long and conscious rest of our bodies and mind, lasting 20-30 minutes, fully supported by your props so your physical body can fully surrender and restore. In yoga philosophy, it’s only when our physical body surrenders and restores that our mind and emotional body can also begin to heal

Will you be there? Do you want to spend an evening completely away from your devices, artificial light and come back to your roots?

Booking pendlewellbeinghub, or message to enquire.

Anyone else just love a fog? It just helps everything feel so “quiet” somehow. Love it!
12/10/2025

Anyone else just love a fog? It just helps everything feel so “quiet” somehow. Love it!

12/10/2025

Over the years I’ve been teaching yoga, and there’s so many I lose count now! I’ve come to realise one thing with my style. I don’t really have a set style that I teach, as I love to practice a variety of styles myself to keep things interesting.

But the some things I have realised I do 👇

I tend to lead my classes with emotional wellbeing at the heart. I came to yoga at my lowest mental state, I stayed for how good it made me feel, and now I teach it because I want to pass that feeling to everyone who steps in my classes (online and in person).

I prioritise my meditations and my savasana before and at the end of every class! I think this is a huge part which is often skipped or sped through, but it’s the only time we come face to face with ourselves, learning what we need, what we no longer need and how our physical, emotional and mental body cope with this energy shift in our bodies.

Last, I chant! I love to bring a chant in to a group class, whether it’s starting with an “om” or ending with “shanti, shanti, shanti”. It helps do a couple of things, helps to quiet the mind if the thoughts have spiralled a bit during your meditations or moments of rest. It also feels amazing when a whole class chants, and in that moment all our energies and frequencies come together to create a huge energy shift and help you come out feeling a lot more calm and restored. It unites everyone together, no matter what your background, and reminds us we’re all connected. So next time you think the chanting is awkward, I promise you, you won’t regret it! ✨

Next time you want to experience some of this for yourself, join my group classes or subscribe to my new YouTube channel where you can get this for free!! This is a little snippet from my first ever online class, all about mood boosting.

Nancy 🙏🏼✨

10/10/2025

Just like that, my YouTube channel is LIVE! I can’t wait to teach you at home! Please, please subscribe to show your support.

You can expect a new class series every full moon, and regular shorts with pranayama and meditation cues. You can expect that continued heart of my classes being to support your emotional well-being. Depending your mood, you can find a class suitable for you.

Whether you want to just move the body, flow with the breath or find a deep state of rest. I’ll continue to make videos as long as you continue to practice with them 🥰

The next venture awaits and I can’t wait for you to join me on it.

https://youtube.com/?si=w9xbARQIJjbmFvAy

See you there!

Good morning! I thought I’d share a little snapshot after a little play following power yoga last night. Celebrating the...
10/10/2025

Good morning! I thought I’d share a little snapshot after a little play following power yoga last night. Celebrating the little moments where everything’s starting to slot in to place.

Also…. I wanted to come on to let you know I’ll be launching my YouTube classes later this evening. So make sure to check back for more details later! 🥰 I can’t wait to bring my classes to everyone, not just those who can afford and those who are already super flexible, but for those who just want to heal emotionally, mentally and physically through their yoga practice.

See you tonight! 🙏🏼✨

A month of transformation, deep rest, and reflection is here! 🌙Welcome to my New October Offerings! I believe the autumn...
04/10/2025

A month of transformation, deep rest, and reflection is here! 🌙

Welcome to my New October Offerings! I believe the autumn season is a perfect time to look inwards and find space for yourself.

My Online Offering:

Start with Vinyasa Fundamentals, a four-part series where I use the elements of Earth, Water, Fire, and Air to help you build a powerful and mindful practice.

My In-Person Event:

Join me for a cozy and restorative Candlelit Yin Yoga & Yoga Nidra on Friday, October 17th at the Pendle Wellbeing Hub, Barrowford. I designed this session to help you settle, listen to your body, and begin your personal transformation.

Spaces are limited for my in-person session, so book soon!

Tap the link in my bio to explore and sign up!

Address

99 Albert Road
Colne
BB80BS

Telephone

+447531534480

Website

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