Debbie Vaughan Hypnotherapy

04/09/2025

BIG NEWS - From 18th September I am now also working in Pwllheli, so message me if you want to chat more, book in or have some questions. Or book via my website
www.debbievaughanhypnotherapy.co.uk
whatsapp 07553 060917

04/09/2025

Diolch Yn Fawr … such exciting news … as a result of the success if the collaboration with The Little Wren Permanent Makeup, Aesthetics and Skin Clinic in Caernarfon I am also moving slightly further to add the Lowrie Jones Colur Lled Barhaol : Semi Permanent Make Up well-being clinic to my portfolio. I am honoured to work with Lowrie and her well-being team and with the community of Pwllheli.

03/09/2025

01/09/2025

'I contacted Debbie after people recommendations on Facebook. I was desperate to quit my v**e and didn’t want to try ni****ne replacements as I had failed previously. I felt silly contacting Debbie over va**ng but after a discussion on the phone I knew I had to try hypnotherapy.
Four weeks ago today I had a two hour session that involved going through different techniques for if I felt an urge to go back to va**ng after our appointment, discussed how the brain works through a diagram, the reasons why I v**e and my other discussions as well as the final part.. the hypnotherapy.
I can genuinely say that I will never be even tempted to go back and I was a very heavy v**er I work from home so it was constantly in my hand. The odd time like when people around me have been va**ng at a bbq with drinks was a bit testing but I just used Debbies techniques and the crave soon passed. Really proud and pleased as I have wanted to quit for so long but kept failing 😊 thanks again. 😊
Oh and Debbie was lovely, understanding and I felt very comfortable. Highly recommend.'

26/08/2025

What if the answers you're seeking are already within you?
Solution-Focused Hypnotherapy isn't about dwelling on problems—it's about unlocking your natural ability to create positive change. This powerful approach combines the latest neuroscience with gentle hypnosis to help you:
🧠 Rewire limiting thought patterns
🎯 Focus on solutions, not problems
💪 Build lasting confidence and resilience
🌱 Create the life you truly want
Unlike traditional therapy that explores past traumas, SFH helps you step into your preferred future. By accessing your subconscious mind in a relaxed state, you can break free from anxiety, overcome fears, and develop new, empowering habits.
The magic happens when you realize: You already have everything you need to succeed. Sometimes you just need the right guidance to unlock it.
Ready to discover what's possible when you focus on solutions instead of problems?

26/08/2025

🌟 School holidays coming to a close? Now's the perfect time to prioritize YOU! 🌟
As we transition back into routines, it's the ideal moment to book your solution-focused hypnotherapy appointment and get back to feeling how you want to feel.
Whether you're struggling with:

Anxiety about the new term ahead
Sleep issues from holiday disruption
Confidence challenges at work or school
Stress about juggling family and career
Phobias that are holding you back
Habits you'd like to change
Low mood or feeling overwhelmed

You don't have to face these challenges alone.
Solution-focused hypnotherapy can help you move forward positively and build the resilience you need for whatever lies ahead.
Ready to make a change?
📞 Book your initial consultation now - let's chat about how I can help you achieve the mindset you deserve.
🌐 Visit: www.debbievaughanhypnotherapy.co.uk
📱 DM me on Instagram or Facebook
💬 WhatsApp: 07553060917
Take that first step toward feeling better - you've got this! 💪


Debbie ✨

22/08/2025

Always happy to chat about Solution Focused Hypnotherapy

19/08/2025

In our digital world, there’s something irreplaceable about face-to-face human connection. As a Solution Focused Hypnotherapist, I work with you in person to create genuine breakthroughs.

✨ Why choose face-to-face therapy?
• Read body language and energy in real time
• Build deeper trust and rapport
• Personalized approach tailored to YOU
• No screen fatigue - just authentic support

Currently seeing clients in **Colwyn Bay** and **Caernarfon**. Ready to unlock your potential and move forward with confidence?

📞 **Book your initial consultation today** and discover what solution-focused
hypnotherapy can do for you.

11/08/2025

What happens at an initial hypnotherapy consultation? Let me tell you...
Our initial consultation is 45-55 minutes and costs just £40 (half the price of a regular session). This is YOUR time to tell me what you'd like help with.
We'll explore together:
✨ If our work was successful, how different would your life look?
✨ What would you have achieved?
✨ How would you FEEL?
After understanding how your challenges show up day-to-day, I'll explain WHY you feel the way you do and exactly what we're going to do to help. This includes an empowering explanation of how your brain works and why what's happening is happening.
Here's what I love about this approach:
🧠 You'll understand your mind better
🚀 No dwelling on the past - we focus on creating your BEST future
💪 It's solution-focused hypnotherapy
🎯 You decide if it's right for you AFTER you understand everything
Only after this session do you need to think about whether hypnotherapy is the way forward for you. And if it is? We're moving forward - no looking back, always working towards creating the future you deserve.
Ready to discover what's possible?
📞 BOOK YOUR INITIAL CONSULTATION TODAY - DM me or call to secure your £40 session and take the first step towards the life you want.

05/08/2025

In Solution Focused Hypnotherapy, we don't spend time dwelling on what went wrong yesterday. Instead, we focus on what's possible TODAY.
Your past doesn't define your future. Every morning brings new opportunities to write a different story and make better choices, changes for the better...
Ready to turn the page? 📖

04/08/2025

And it's off...my first newsletter on what I have been learning / working with recently...

Dear ${contact.name.first}

29/07/2025

“Today is your opportunity to build the tomorrow you want” ✨
As a solution-focused hypnotherapist, this is exactly what I help my clients do every single day.
Instead of staying stuck analyzing problems, we focus on solutions. Instead of reliving the past, we design your future.
Through hypnotherapy, we access your incredibly powerful subconscious mind - the part that runs 95% of your daily behaviors - and rewire it for success.
🧠 Break free from limiting beliefs
🌟 Release anxiety and fears💪 Build unshakeable confidence
🎯 Create lasting, positive change
Your subconscious doesn’t know the difference between what’s real and what’s vividly imagined. So we use that to your advantage, programming it with exactly who you want to become.
The tomorrow you want isn’t someday - it starts today.
Ready to stop hoping for change and start creating it?
Drop me a DM or comment below. Let’s build your tomorrow together. 🚀