Debbie Vaughan Hypnotherapy

15/11/2025

"People do not come into therapy to change their past, but their future." - Milton Erickson
This powerful truth is at the heart of solution focused hypnotherapy.
Your past has shaped you, but it doesn't have to define what comes next. In our sessions, we don't dwell on what went wrong - we focus on what can go right.
Together, we'll help your mind create the future you want: calmer, more confident, and in control.
Ready to move forward? Get in touch:
📱 WhatsApp: 07553060917
📧 Email: debbievaughanhypnotherapy@gmail.com
🌐 Website: www.debbievaughanhypnotherapy.co.uk

14/11/2025

Good afternoon, I do have some limited appointments left for the end of November onwards in Caernarfon, Pwllheli and Colwyn Bay, do get in touch if there is something you feel you would like help with.

06/11/2025

05/11/2025

Transform Your Wellbeing with Hypnotherapy 🌟
Struggling with stress, anxiety, or unhelpful habits? Hypnotherapy works with your subconscious mind to create positive, lasting change. It can help you:
✨ Reduce stress and anxiety
✨ Break free from limiting beliefs
✨ Improve sleep and confidence
✨ Build healthier habits
Ready to take the first step towards a calmer, more confident you?
📱 WhatsApp: 07553 060917
🌐 www.debbievaughanhypnotherapy.co.uk
📲 Follow me:
Your journey to better wellbeing starts here. Get in touch today! 💙

31/10/2025

Love this review from one of my Pwllheli clients. I am enjoying working Lowrie Jones Colur Lled Barhaol : Semi Permanent Make Up so much, I really have met the nicest people.

24/10/2025

Want to elevate your game? Solution Focused Hypnotherapy for sports performance delivers real results.
My clients tell me:

"I'm playing so much better"
"I keep winning"
"I feel totally focused now when I compete"
"I am so calm and comfortable as I perform"
"I'm able to completely cut out my competitors and outside distractions"

And my personal favourite: "People are questioning whether I need drugs testing – my game has improved so much!"
Whether you're a golfer, runner, footballer, or any athlete looking for that competitive edge, hypnotherapy helps you access the focused, confident, calm mindset that champions have.
Ready to perform at your peak?
Visit www.debbievaughanhypnotherapy.co.uk

23/10/2025

How do we measure success in Solution Focused Hypnotherapy?

Yes, my clients say things like:

"I now feel like me"
"I am so happy"
"Everyone says I'm a changed person"
BUT we also measure progress on an actual scale of 0 to 10, so you can see real, tangible improvements over time.

This isn't woo-woo. Solution Focused Hypnotherapy is based on the latest neuroscience, and results are genuinely measurable. You'll track your progress session by session and see exactly how far you've come.

Ready to make real, measurable change?

Visit www.debbievaughanhypnotherapy.co.uk Or WhatsApp me on 07553060917

Are you looking for a caring and sympathetic professional hypnotherapist? Then look no further. Debbie Vaughan Hypnotherapy hypnotherapy in North Wales and online for clients around the world. I can help people tackle fears, anxiety, stress, weight loss, phobias, insomnia and confidence issues – b...

23/10/2025

Breaking free from smoking or va**ng? Solution Focused Hypnotherapy can help.

As a Solution Focused Hypnotherapist, I work with clients to rewire the patterns that keep them reaching for ci******es or v**es. Using a combination of neuroscience, positive psychology, and deep relaxation techniques, we focus on building your motivation, strengthening your resolve, and helping your subconscious mind embrace being smoke-free.

The beauty of smoking and va**ng cessation? Success is measurable. You either smoke/v**e or you don't. There's no grey area. And that clear outcome makes it incredibly rewarding work.

But here's the thing – that's not all hypnotherapy can help with. The same powerful techniques that help people quit smoking also work wonders for anxiety, sleep issues, confidence, weight management, phobias, and so much more. Often, clients come for one thing and discover a whole new sense of wellbeing.
Ready to become smoke-free – or tackle something else that's been holding you back?

Visit www.debbievaughanhypnotherapy.co.uk or message on whatsapp 07553060917 to find out how Solution Focused Hypnotherapy could help you.

21/10/2025

Hi, I'm Debbie Vaughan! 👋
I'm a fully insured, DBS-checked Clinical Solution Focused Hypnotherapist and Psychotherapist with 20+ years of experience in weight loss counselling. I'm passionate about continuous learning—currently working toward my Advanced Hypnotherapy Diploma, with recent certifications in working with children, hypnotherapy for obesity, and NLP.
Ready to make positive changes? Let's connect!
🌐 www.debbievaughanhypnotherapy.co.uk
💬 WhatsApp: 07553060917
📧 debbievaughanhypnotherapy@gmail.com

19/10/2025

19/10/2025

One of my services is help to stop smoking and stop va**ng...you can read more on the website... https://www.debbievaughanhypnotherapy.co.uk/stopsmokingandva**ng

I love this image my client sent today. We did a 2 hour online smoking cessation session and this is the image she sent me after with the message ‘Pah! Done with them….’

19/10/2025

One of my services is help to stop smoking and stop va**ng...you can read more on the website... https://www.debbievaughanhypnotherapy.co.uk/stopsmokingandva**ng

'I contacted Debbie after people recommendations on Facebook. I was desperate to quit my v**e and didn’t want to try ni****ne replacements as I had failed previously. I felt silly contacting Debbie over va**ng but after a discussion on the phone I knew I had to try hypnotherapy.
Four weeks ago today I had a two hour session that involved going through different techniques for if I felt an urge to go back to va**ng after our appointment, discussed how the brain works through a diagram, the reasons why I v**e and my other discussions as well as the final part.. the hypnotherapy.
I can genuinely say that I will never be even tempted to go back and I was a very heavy v**er I work from home so it was constantly in my hand. The odd time like when people around me have been va**ng at a bbq with drinks was a bit testing but I just used Debbies techniques and the crave soon passed. Really proud and pleased as I have wanted to quit for so long but kept failing 😊 thanks again. 😊
Oh and Debbie was lovely, understanding and I felt very comfortable. Highly recommend.'