Breathe In Space Yoga

08/03/2022

❤️🧘🏽‍♀️❤️

21/01/2022

First class free

Have you been putting off trying a new Yoga, Pilates or Qigong class with us?? Begin the magical mystery tour by putting the FIRSTCLASSFREE code in the coupon code box at the checkout on our booking website..... book before January 31st, a week on Monday....
Go on, you know you want to ;)
https://bookwhen.com/omyoganorthwales

27/11/2021

Lovely line up from for December 🎄🧘🏽‍♀️🎄

Even fuller programme of events for December.... something for everyone. Please go to ...https://bookwhen.com/omyoganorthwales to find out venues, prices and information or send me a message with any questions.
Ssssshhhhh.... For the Candlelit Yoga on Sunday 19th at Bodnant Welsh Food, there's a code to bring a friend... ChristmasYoga ... at the checkout gets you two tickets for £25.00, saving a fiver... Gentle Yoga, Meditation, luscious and long Yoga Nidra and festive nibbles. See you there xx

20/09/2021

Wednesday 7.30pm, a total chill-out class, with an hour of mat-based yoga and a 30 minute deep relaxation, the sleep of the yogi, Yoga Nidra... come and try a class for free ;) Find out how here: https://omyoganorthwales.co.uk/weekly-classes/first-class-free

19/09/2021

Magical times around the campfire with family this weekend 🥰 Tired but happy and all set for the week ahead

OM YOGA North Wales

https://bookwhen.com/omyoganorthwales

14/09/2021

At this time of year, we get a flurry of enquiries from people wanting to try Yoga, but not knowing where to start. When I started yoga, in 1999, it was just called YOGA! Now there are so many styles and nuances, that I can see it would be overwhelming to know where to begin.
So, let me recommend that you pop along to Helen's Beginners Class at 6.00pm on Tuesdays, to get the hang of the basics. We all have to start somewhere, so don't put it off any longer... Begin at the Beginning!
Book a class with Helen here: https://bookwhen.com/omyoganorthwales

10/09/2021

Never too young to Yoga! Starting from next week with Natasha White

06/09/2021

September always feels like a time of new beginnings ... looking forwards to be returning to Bodnant 🙏

Our Class listing for this week... There was a typo in my last post - Helen Jackson's classes are at 6pm and 7.30pm on Tuesdays...

OM YOGA at Bodnant Welsh Food
Schedule for Week commencing 6th September

MONDAY
Pilates with Sasha Jones (*at Rhos-on-Sea*): 9.30 – 10.30am
Pilates with Marta Swierczek: 12.00 – 1.00pm
TUESDAY
Tai Chi QiGong with Phil East: 10.00 – 11.00am
Gentle Yoga & Meditation with Kate Hamilton-Kapur: 1.00 – 2.30pm
Yoga for Beginners with Helen Jackson: 6.00 – 7.00pm
Mindful Vinyasa Flow with Helen Jackson: 7.30 – 8.45pm
WEDNESDAY
Beginners Hatha Yoga with Ayla Gowling: 9.30 – 11.00am
Gentle Yoga & Meditation with Kate: 5.15 – 6.45pm
Evening Yoga with Yoga Nidra with Kate: 7.30 – 9.00pm
THURSDAY
Gentle Yoga & Meditation with Kate: 10.00 – 11.30am
Gentle Yoga & Meditation with Kate: 12.15 – 1.45pm
Pilates with Sasha Jones: 5.15 – 6.15pm
FRIDAY
Yin Yang Yoga with Natalie Gray: 9.30 – 11.00am

Read about the classes and team here: https://omyoganorthwales.co.uk/weekly-classes
Book Here: https://bookwhen.com/omyoganorthwales

06/08/2021

👀👇

22/06/2021

We have a new recruit at OM YOGA... Marta Swierk from The Pilates Academy North Wales will be taking a Monday lunchtime class from June 28th. Please join her class to welcome her to Bodnant Welsh Food... book her first class here:
https://bookwhen.com/omyoganorthwales =ev-s0fp-20210628120000