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Monday 10am - 2pm Tuesday 1pm - 7pm Wednesday 10am - 7pm Thursday 9am - 5pm

Serenity Holistic Therapies - North Wales

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Colwyn Bay
Serenity Holistic Therapies - North Wales

Facials, Massage, Beauty and Holistic treatments to relax the body and ease the mind. Well I can help! Well I can help with that!

My name is Tina and I specialise in massage and holistic therapies, but what does holistic mean and how can it help you? For me, the holistic approach to treatments means treating my clients as a whole being, looking at the mind, body and soul together, talking to my clients (as well as the legal consultation forms) and finding out what it is they are looking for to better understand what treatment is right for them. Do you suffer with anxiety, stress, lack of sleep and finding time for yourself? I help my clients find time to relax, feel more balanced, feel calmer and able to positively deal with the pressures of their life and be the best versions of themselves. Do you suffer with zoom fatigue, sore achy shoulders and neck, tense muscles all over your body? I help my clients to alleviate their pain without the use of drugs and tackle the cause as well as treating the symptoms making them feel better. Every treatment is tailored to YOUR individual needs. I moved to Wales at the end of 2012 for a new job and started working in the oil and gas industry as an office-based geologist. After a few turbulent years, the company I was working for went through redundancy, finding myself as risk of losing my job I decided to go back to studying. I chose Beauty Therapy as this is something, I had done years before. I soon fell in love with massage and the holistic side of the industry and knew this was something I wanted to pursue. The mind and the body are so clever and are connected in every way. If your mind is relaxed and at ease, then your body will also feel relaxed. If you are experiencing pain, when the mind is calm the body can heal much more effectively than if your mind is racing a hundred miles an hour. Reiki changed my life, I sought out Reiki when I as going through a difficult time and wanted something holistic rather than medical to help and I can honestly say it changed my life, so much so that I went on to study this practice and am now able to offer it as a treatment to my clients. Along with Reiki I also offer crystal therapy, both therapies compliment each other and are great on their own but together create a whole new experience. Many people think of massage as a luxury, a treat, something they have on a special occasion or at a spa retreat. In truth a regular massage has many benefits for the mind, body, and soul. Massage helps you to be still, present and in the moment and give your body time to relax. It helps to reduce stress and has proven clinical benefits. A regular massage can help to manage pain, reduce stress, and promote an improved sense of self and well-being.

30/09/2024

Don't forget to show your card to get your discount on your treatment.

Call or message to book in now.

*cannot be used with vouchers or any other offers.

Have a great week.

Love and light

26/08/2024

Are you looking to level up your skincare routine?

Want organic and vegan friendly products?

Not sure where to start?

Drop me a message and we can get you started on your journey to healthier looking skin!!

07/08/2024

Think massage is just for when you are in pain? THINK AGAIN

Massage therapy can increase those "Happy chemicals" in the body reducing feelings of stress, anxiety, and depression.

It can improve your mood and help you relax giving clarity of mind.

And you don't need to find HOURS in your day to achieve this, all you need is 30 mins to feel the benefits!!

AND to make it even easier for you to find the time I offer late evening/night appointments so you can book your space when all the daily chores are done and the kids are in bed!

MESSAGE ME TO BOOK YOUR TIME.

It's your time to relax and let go.

Happy Wellness Wednesday!

31/07/2024

Happy Wellness Wednesday!

How many times has something not felt right but you couldn't put your finger on it or why so you went with it only to find you were right in the beginning?

Thats your intuition, the universal way of telling you when something isn't right and to walk away.

Learn to trust your intuition, your gut feeling, that sixth sense, if it doesn't feel right you'll sense it, listen to it, tune in to it and walk away without explanation.

You'll feel more peace and ease if you start to listen to your intuition and trust that feeling, doing what feels right for you and only you.

Love and light

26/07/2024

I'm so excited to share this with you!!

I have been using Tropic for a few years now and absolutely love the products and ethics of the company, so much so I've decided to become an ambassador.

I will be sharing more information on the products and how to shop with me over the next week and will be unboxing my stock for you on MONDAY so look out for that.

I will also be bringing these products into your treatments including NEW TREATMENTS COMING SOON!!!

So watch this space and if you have any questions about any of the products just send me a message.

Have a great weekend

Love and light

24/07/2024

Happy Wellness Wednesday!!

Self care isnt a luxury, it's a necessity.

It keeps you, your mind and your body healthy.

So don't wait until you are in crisis to seek some quality time for yourself.

Make it part of your monthly routine, something you'll look forward to that helps you be the best version of you.

So message me and let's get your hour of self care scheduled in your diary!!

Love and light

10/07/2024

Happy Wellness Wednesday!!

It's been a while since I've posted on here and that's because I took my own advice and did what was right for me.

After taking a break from social media while on my holidays when I came back I qasnt ready to get back into the grind of it so I extended my break for a little longer.

This gave my mind some breathing space, allowing the creative juices to flow and deciding which way to move forward with the business.

Iver the next few months there will be some changes to Serenity Holistic Therapies, all for the better with NEW TREATMENTS coming giving you more options to help ypu distress and look after you so watch this space!!!

My point here is it is okay to take a break from things that are no longer serving you. It's okay to do what's right for you, even if it doesn't suit others, it's your life, live it how YOU want to live!!!

Have a great day.

Love and Light

Tina

29/05/2024

Happy Wellness Wednesday!!

We charge our phones, our watches, change batteries in our appliances to renew and re-charge.

So why do we never do the things that re-charge us???

Why do make ourselves such a lovely priority??

This is your sign to plug yourself in, re-charge, re-balance and re-fresh your own self so you can be the best version of you!!!

Whatever that looks like for you, just do it!

I'm also here to help you get that time out and brain space from the world, all you need is an hour and I'll make you feel brand new!!

Contact me today by text, phone or email to find out how I can help you.

Have a great day.

Love and light

❤️

01/05/2024

Happy Wellness Wednesday!

A healthy body has such a positive impact on your mind but this doesn't have to mean hours in the gym or working out to the maximum.

For some of us this just isn't possible physically so how can you achieve this with limited options?

Simply moving your body with a walk outdoors, a gentle stroll or swim or even yoga to stretch the muscles, a little gardening or even housework can make you feel so much better mentally.

Treating yourself to your favourite treatment, a massage, reflexology or a facial can also have the same effect, relaxing the body and easing aches and pains can make the mind feel relaxed, uplifted and ready to take on another day.

Show your body some love and your mind will be thankful.

Love and light

❤️

22/04/2024

Do you have a Blue Light Card?

Simply make a note on your booking on line or tell me when you book, AND bring your card to your appointment and will get 10% discount on your treatment.

*terms and conditions apply
*can not be used with vouchers or any other offers.

19/04/2024

Your experience here at Serenity Holistic Therapies starts the moment you walk through the door with the environment, lighting, feel and smells.

I've recently added this candle from Pillowsprays and just WOW, it smells absolutely divine and burns so well and those that have been recently have all said how amazing it smells when you walk through the door!

What a way to start your treatment, thank you for the added luxury can't wait to try new scents 💗

10/04/2024

With no mobile network available at the moment I can not receive text messages or phone calls and am relying on WiFi.

So if you need to contact me you can email me
serenityholistictherapiesnw@outlook.com

Or send me a message on social media.

Thank you for your patience at this time.

Tina

Address

Sandhills Road, Old Colwyn
Colwyn Bay
LL299UD

Opening Hours

Monday	10am - 2pm
Tuesday	1pm - 7pm
Wednesday	10am - 7pm
Thursday	9am - 5pm

Website

https://www.serenityholistictherapiesnorthwales.com/, https://tropicskincare.com/pages/tinabrough, https://serenityholis

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