Serenity Holistic Therapies - North Wales

My name is Tina and I specialise in massage and holistic therapies, but what does holistic mean and how can it help you? For me, the holistic approach to treatments means treating my clients as a whole being, looking at the mind, body and soul together, talking to my clients (as well as the legal consultation forms) and finding out what it is they are looking for to better understand what treatment is right for them. Do you suffer with anxiety, stress, lack of sleep and finding time for yourself? I help my clients find time to relax, feel more balanced, feel calmer and able to positively deal with the pressures of their life and be the best versions of themselves. Do you suffer with zoom fatigue, sore achy shoulders and neck, tense muscles all over your body? I help my clients to alleviate their pain without the use of drugs and tackle the cause as well as treating the symptoms making them feel better. Every treatment is tailored to YOUR individual needs. I moved to Wales at the end of 2012 for a new job and started working in the oil and gas industry as an office-based geologist. After a few turbulent years, the company I was working for went through redundancy, finding myself as risk of losing my job I decided to go back to studying. I chose Beauty Therapy as this is something, I had done years before. I soon fell in love with massage and the holistic side of the industry and knew this was something I wanted to pursue. The mind and the body are so clever and are connected in every way. If your mind is relaxed and at ease, then your body will also feel relaxed. If you are experiencing pain, when the mind is calm the body can heal much more effectively than if your mind is racing a hundred miles an hour. Reiki changed my life, I sought out Reiki when I as going through a difficult time and wanted something holistic rather than medical to help and I can honestly say it changed my life, so much so that I went on to study this practice and am now able to offer it as a treatment to my clients. Along with Reiki I also offer crystal therapy, both therapies compliment each other and are great on their own but together create a whole new experience. Many people think of massage as a luxury, a treat, something they have on a special occasion or at a spa retreat. In truth a regular massage has many benefits for the mind, body, and soul. Massage helps you to be still, present and in the moment and give your body time to relax. It helps to reduce stress and has proven clinical benefits. A regular massage can help to manage pain, reduce stress, and promote an improved sense of self and well-being.