OM YOGA North Wales

OM YOGA North Wales Yoga, Meditation, Chakra Therapy & Sound Healing
with Kate Hamilton-Hunter. Classes . One2Ones . Events . Retreats Classes, Workshops and Retreats.

Kate Hamilton-Hunter teaches Hatha Yoga, Meditation and Yoga Nidra. Also One2One sessions in Yoga, Reki, Sound Healing.

A mid-month Dates for your Diary Newsletter is winging it's way through the ether... be first to get the news here: http...
09/04/2026

A mid-month Dates for your Diary Newsletter is winging it's way through the ether... be first to get the news here: https://bit.ly/4vhxRHy and I will see you on a mat very soon! K x

Yes Yes Let's get outside as much as possible after the long long winter xx
02/04/2026

Yes Yes Let's get outside as much as possible after the long long winter xx

What could you add to your April habits? Would love to hear your ideas below👇🏾

For all fans of SOUND HEALING... Upcoming Events at OM YOGA.This Friday 20th March & Friday 10th April - Crystal Bowls a...
19/03/2026

For all fans of SOUND HEALING... Upcoming Events at OM YOGA.

This Friday 20th March & Friday 10th April - Crystal Bowls at Llanrhos Old School
Thursday April 16th - Gong Bath with Steph Healy at St Grwst Church, Llanrwst
Sunday May 3rd - Gong Bath with Steph Healy at Providero
Sunday May 10th - Chakras & Sound Healing Day Retreat at Trigonos

More info here: https://omyoganorthwales.co.uk/

Bookings here: https://bookwhen.com/omyoganorthwales

Questions: kate@omyoganorthwales.co.uk

To retreat to Plas Cadnant Hidden Gardens is one thing - heavenly is the word that springs to mind - but to also be nour...
14/03/2026

To retreat to Plas Cadnant Hidden Gardens is one thing - heavenly is the word that springs to mind - but to also be nourished by Catherine's amazing food - what a treat!!
Loved every minute. And our guests are still in touch, sharing photos and memories on our WhatsApp group - a wonderful retreat stays with you long after the goodbyes... Thank You Catherine for inspiring us all to eat more plant-based wholesome food.

Retreat Time at Plas Cadnant Hidden Gardens... we started with sunshine, blue skies and a frosty first morning and an en...
13/03/2026

Retreat Time at Plas Cadnant Hidden Gardens... we started with sunshine, blue skies and a frosty first morning and an enchanting wake up call - the morning chorus! 22 birds showed up on my Merlin bird app! Video below!

Thanks to my partner in crime Catherine Humphrys of Wildings Vegan Kitchen for the amazing plant-based wizardry and our 10 guests who got on like a house on fire from the first afternoon.
Plas Cadnant has a special place in my heart and I always feel very privileged to spend time there.

Before I leave I always walk down the the waterfall and sit and breathe the cool, clean air before heading home to unpack!

Here is the feedback from the group:

What’s not to love about having the whole of Plas Cadnant to yourself!?! We have cooked the most amazing vegan food with Catherine (the lady with the smiliest face) Yoga with Kate, as always was magical, with many new techniques to take home. It’s been amazing… a truly inspirational and healing retreat.
GL

A fab weekend with lovely humans. The setting is magical – a hidden treasure in North Wales. Thanks to Kate for sharing her knowledge of yoga. Catherine is a wizard creating wonderful, tasty plant-based food. I will be back!
Sarah Gorst

I thoroughly recommend this retreat in the stunning Plas cadnant. The environment and accommodation are first class. The Gardens are well-kept and the woodland peaceful. Catherine and Kate work so well together and produce a memorable 4 days – outstanding food and yoga sessions. Do not miss the opportunity to spend 4 days here.
Judith Warrilow

A weekend of love and laughter made me really reflect on what I want for me going forwards. I have come away feeling refreshed and truly nourished, physically and mentally.
Anne-Marie Taylor

Nourishment for the body and soul in ways I didn’t know I needed. I feel genuinely restored, refreshed and relaxed. I saw yoga more of an exercise and have enjoyed exploring the more meditative side. Thnak You!
Laura Spanswick

I felt held in a beautiful space and allowed to rest, relax and be, cared for with lovely practices and delicious food.
HB

You’ll want to keep coming back! ‘Nurturing’ is a word I keep coming back to. My mind, body and soul all feel blessed to have this time away and the love and care from both Kate & Catherine make the retreat so special.
Helen Gibson

Come on over, the vibe is lovely! Changes are afoot, a new website is almost finished... a shift in emphasis from still ...
02/03/2026

Come on over, the vibe is lovely! Changes are afoot, a new website is almost finished... a shift in emphasis from still teaching lots of Yoga, in it's different forms to working more and more with the Chakras x

My love of yoga began in January 1999 and I have been teaching since 2013 in North Wales. My new focus for 2026 is Life Coaching, using the Chakras as a way to uncover blocks and old conditioning for transformation and growth. Click to read OM Yoga & Chakras on Substack. Launched 3 hours ago.

In a move to a more creative, nurturing and uplifting social media platform, my March Newsletter is on Substack here. Ho...
02/03/2026

In a move to a more creative, nurturing and uplifting social media platform, my March Newsletter is on Substack here. Hope to see you over there x

My thoughts for a bright start to Spring 2026.

Address

4 Cader Idris
Colwyn Bay
LL285BX

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 8pm
Thursday 10am - 2pm
Friday 10am - 11:30am

Telephone

+447778134846

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From Student to Teacher..

I have been a student of yoga since January 1999, with my most influential teacher, Barbara Occleshaw. I longed to do what she did, to inspire people as she inspired me. It took me 12 years, but in 2011 I finally signed up for my two year TT course at Dru Yoga in Bethesda. I qualified in 2013 and have also trained in Reiki 1 & 2, Meditation, Unity Partner Yoga and Daring To Rest Yoga Nidra, along my winding yoga journey.

I have taught hundreds of yoga classes of all shapes and sizes. I have trained with many different teachers, I own a veritable mountain of yoga books, and have even read a few of them :) I love reading inspiring yoga blogs and listening to yoga podcasts while I'm driving or doggy walking. I listen to mantras and sing along with Deva Premal and Snatam Kaur on Spotify. I fall asleep listening to yoga nidra. I meditate every morning and night, and sometimes in-between as well, at my favourite spot by the stream in the woods.

Twenty years since my very first class and and I really feel this in my bones now, my personal mantra is ... Yoga is my Life and my Life is Yoga. The two are intertwined. I am so grateful that Yoga and Meditation found me when I was moving towards the most challenging years of my life. I would say that Yoga was there for me when no-one else was. When I thought I was losing the fight, I didn't go under. Instead, I raced to my weekly yoga class, found my centre, put myself back together, ready to face another week of my crazy life.

My Yoga classes are in Conwy, North Wales and I also run Workshops, Meditation Classes, Evening events, Yoga Nidra classes and I host Yoga retreats once a month for The Zest Life on Anglesey. Pop a message in my Inbox if you would like to know more.