OM YOGA North Wales

OM YOGA North Wales Yoga, Meditation, Chakra Therapy & Sound Healing
with Kate Hamilton-Hunter. Classes . One2Ones . Events . Retreats Classes, Workshops and Retreats.

Kate Hamilton-Hunter teaches Hatha Yoga, Meditation and Yoga Nidra. Also One2One sessions in Yoga, Reki, Sound Healing.

Have you got a Spring Retreat on your mind? One of the things that I love about retreats is encapsulated in this photo.....
23/01/2026

Have you got a Spring Retreat on your mind?

One of the things that I love about retreats is encapsulated in this photo....
A group of like-minded souls come together, break the ice on the first evening and by the time they leave three days later, they are best friends and have found fun, laughter and healing in one another's company...
It is truly a privilege to hold space for THIS...

If you have a Spring retreat in mind right now, please go here for more information abut my MARCH Retreat at Plas Plas Cadnant Hidden Gardens and my MAY retreat at Trigonos - both here in beautiful North Wales....

https://omyoganorthwales.co.uk/retreats

Testimonials from May 2025

"A year after my last retreat I feel like a different person. The yoga retreat last year gave me the strength to listen to my body and follow a path of authenticity. I now feel hopeful and have started to feel joy thanks to participating in this retreat."
JN

"An amazing holistic yoga retreat experience, a great re-set for the mind, body and soul. I didn’t realise quite how much I needed it."
Sophie Norddahl-Payne

"Kate is a nurturing and caring retreat lead. She holds space with compassion and empathy. Her retreat is well thought out and gives a wonderful range of tools, techniques and information. She is generous in sharing her knowledge and so creates a wonderful retreat."
JL

Busy day today, catching up on admin while watching the snow melt outside my home office window!I really loved running t...
06/01/2026

Busy day today, catching up on admin while watching the snow melt outside my home office window!

I really loved running the Betwixtmas Events on the 28th & 29th December and just remembered that I promised to share the warming Mulled Apple drink that we had bubbling away on the stove at Llanrhos Old School... so here it is... I added some Star Anise and ground Cinnamon. A HUG IN A MUG!! Enjoy xx

A warming non alcoholic spiced mulled apple juice that's perfect for a cold winter's night.

What are you visioning for 2026??? Rest and let the dream become the dream come true xx
06/01/2026

What are you visioning for 2026???

Rest and let the dream become the dream come true xx

Address

4 Cader Idris
Colwyn Bay
LL285BX

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 8pm
Thursday 10am - 2pm
Friday 10am - 11:30am

Telephone

+447778134846

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From Student to Teacher..

I have been a student of yoga since January 1999, with my most influential teacher, Barbara Occleshaw. I longed to do what she did, to inspire people as she inspired me. It took me 12 years, but in 2011 I finally signed up for my two year TT course at Dru Yoga in Bethesda. I qualified in 2013 and have also trained in Reiki 1 & 2, Meditation, Unity Partner Yoga and Daring To Rest Yoga Nidra, along my winding yoga journey.

I have taught hundreds of yoga classes of all shapes and sizes. I have trained with many different teachers, I own a veritable mountain of yoga books, and have even read a few of them :) I love reading inspiring yoga blogs and listening to yoga podcasts while I'm driving or doggy walking. I listen to mantras and sing along with Deva Premal and Snatam Kaur on Spotify. I fall asleep listening to yoga nidra. I meditate every morning and night, and sometimes in-between as well, at my favourite spot by the stream in the woods.

Twenty years since my very first class and and I really feel this in my bones now, my personal mantra is ... Yoga is my Life and my Life is Yoga. The two are intertwined. I am so grateful that Yoga and Meditation found me when I was moving towards the most challenging years of my life. I would say that Yoga was there for me when no-one else was. When I thought I was losing the fight, I didn't go under. Instead, I raced to my weekly yoga class, found my centre, put myself back together, ready to face another week of my crazy life.

My Yoga classes are in Conwy, North Wales and I also run Workshops, Meditation Classes, Evening events, Yoga Nidra classes and I host Yoga retreats once a month for The Zest Life on Anglesey. Pop a message in my Inbox if you would like to know more.