24/12/2025
Take a Pause ๐ฟ
"I pressed pause this morning and escaped from the hectic pre Christmas rush. It was a joyful hour Trundling through nature (and a fair amount of mud!).
My walking buddy doesnโt care if Iโve wrapped his present, written a card or brushed my hair. He is just so pleased to see me and walk with me.
I didnโt have to make small talk as we wandered, but he still managed to make me smile and laugh out load with his unerring optimism that he would definitely catch the pheasant that tried to outrun him, rather than fly off! ๐คฆโโ๏ธ Luckily Iโm not up to sprinting, so the pheasant managed to evade us!
Be kind to yourself and press pause now and again, even if itโs just for a few minutes."
Timely reminder from our Group Facilitator, Andrรฉe, especially at this time of year when life feels particularly busy. Try and take a moment to pause ๐
trundl