 
                                                                                                    22/10/2025
                                            Grief
The pain we feel when we encounter loss can be unbearable. It’s heartbreaking, and it can deeply affect our physical and mental health.
I’ve been struggling since losing my little Ernie. But life goes on, and staying stuck in the grief does become toxic. We’re all different in how we deal with loss.
I did wallow but then for me to heal I had to feel the emotion fully and then I reminded myself to let it gently wash through my body. Acknowledge it. Accept it. Let it go.
It hasn’t completely gone it’s still a work in progress. I’ve been doing EFT and breathwork on myself, and those have helped me. It doesn’t mean I’m not still grieving of course I am. He was my companion for 15 years. My heart is still hurting. 
We humans have strategies for how to carry and process grief.
But what about our horses?
How do they deal with loss?
Do they feel grief too?
I believe they do.
When horses lose a close companion by moving yards, death in the herd, or losing their owner it can deeply affect them. They may be seen fence walking, there appetite may drop, they may stand quietly with a dull, lost expression, or call out and search for the missing individual.
I’ve witnessed this first hand. I made sure one of the horses on the yard was allowed to be with the deceased companion so he could accept what had happened. And I let my little Ernie be with his mum when she was passing, so he could also accept that process.
Grief is a natural process for humans and for horses. 
Recognising that is the first step to offering them the care, patience, and support they may need.
Just know that horses/pets also experience grief/ loss the same as we do 🙏                                        
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  