The Yoga Tree Cheshire

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The Yoga Tree Cheshire

Welcome to the Yoga Tree Studio Cheshire! Classes available Hatha Yoga - Vinyasa Yoga - Pregnancy Good Om Vibrations, V x

Yoga has given me so much joy and balance and anchored me in times of uncertainty and stress that I felt compelled to share its transformational powers with others. I've been teaching for ten years and own the Yoga Tree Studio in Congleton where yoga is for everyone of all ages. I offer pregnancy yoga, baby and kids yoga, hatha, vinyasa flow and yin yoga. I teach with passion and compassion and my intention is simple-for everyone to leave the space feeling balanced and renewed. When I'm not on the mat, you'll find me: out in nature with my children, running, singing my heart out, or quite possibly a fusion of the three!

01/09/2025

It's a new day, a new week, a new month, a new term!
September - New Routines - New Beginnings!

Check out the September newsletter with all our classes, events and 2 YOGA RETREATS for 2026!

Can't wait to connect with you on the mat!

https://yogatreecheshire.co.uk/so/fcPZ-BXUm?languageTag=en

03/08/2025

Yoga Tree August

Dear Tree friends, Welcome to the August Newsletter August welcomes Lughnasadh in the turning of the year, marking the midway point between the Summer Solstice and Autumn Equinox. I hope you enjoy this golden time of late Summer, let your practice remind you to slow down and take in the beauty all a...

01/07/2025

JULY at the Yoga Tree!

Dear Tree friends, We all come to our mat for similar reasons ~ to feel balanced and calm, to meet and be in company with like-minded souls, to feel flexible and strong, less stuck and stressed and more free and inspired. And we would love to see more of you on the mat AND keep giving you the BEST i...

01/06/2025

JUNE at the Yoga Tree!

PLEASE NOTE HAZEL’S SOUND BATH IS 22nd JUNE NOT 2nd!!

Dear Tree friends, Welcome to June's newsletter. I love this vibrant month that observes the last full moon of Spring (the Strawberry Moon on the 11st June) and welcomes the new season of Summer! The 21st June marks the Summer Solstice, when the sun reaches its zenith and we bask in the brightest, l...

01/05/2025

MAY at the Yoga Tree!

Dear Tree friends, Welcome to the May newsletter and welcome Beltane with all your buzzing mid-Spring power! The first of May marks Beltane in the turning of the wheel. This ancient fertility festival is celebrated in the heart of Spring, the midway point between the Spring Equinox and Summer Solsti...

01/04/2025

APRIL at the Yoga Tree!

Dear Tree friends, British Summer Time begins and the forecast is beautiful! Thank you to everyone who attended Hazel's Slow Flow & Sound Bath, Helen's Crystal Bowl Sound Bath, my Spring Equinox Seasonal Circle and Claire Missingham's Mahadevi practice with visiting mantra teacher Satish Rayal, what...

01/03/2025

March at the Yoga Tree!

Dear Yogi Tree friend, We've made it! Welcome March ~ the month that marks lighter days, the vernal equinox, the clocks springing forward and of course the appearance of the Astbury village daffodils. (No daffs were damaged dallying in the triangle!) It's time to step into Spring, throw your windows...

03/02/2025

February at the Yoga Tree!

Hello lovely Yoga community! It's February and the sweet snowdrops are in bloom...a hint of hope for warmer days to come and a sure sign of Spring! We celebrated Imbolc at the weekend - the cross quarter fire festival marking the midway point between the Winter Solstice and the Spring Equinox. Imbol...

12/01/2025

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05/01/2025

JANUARY

How do you want to feel?

January can be a time when we feel the pressure to create unrealistic ‘resolutions’. The sweet and simplest question you can ask yourself is…

‘How do I want to feel?’

When you practice Yoga you feel:

✨Energised and open in your body
✨Calm and clear in your mind
✨Creative and grateful in your soul AND SO MUCH MORE…

If you’re curious about yoga, wish to live a more fulfilled life, meet a lovely community and FEEL GOOD try a yoga class at The Yoga Tree!
Please don’t wait for the “when I’ve lost a little weight” or “when I’m more flexible” just come as you are and experience it for yourself😊

💛You will meet the loveliest, like-minded, all-round awesome humans at the Tree!

🌳You will find friendly and inspiring classes every day of the week

💛You will receive a warm welcome at the beautiful Yoga Tree studio, at Glebe Farm, Astbury

Share this with your friends (especially the ones that make excuses!)

And go to:
www.yogatreecheshire.co.uk to book your perfect class!

01/01/2025

January at the Tree!

Dear Tree friend, Happy New Year to you! I hope you are well and that you found space to relax with your family and friends over the holidays. Normal timetable resumes from Sunday 5th January and I'm delighted to welcome Sophie Lovatt to the Tree team who will be teaching Monday 7am Ashtanga Vinyasa...

28/12/2024

Start the day the best way!
Join Vera tomorrow for an energising practice
☀️9.30-11am☀️

Address

Glebe Farm, Peel Lane
Astbury
CW124RQ

Website

http://www.yogatreecheshire.co.uk/

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Yoga For Everyone!

I am a mother to two beautiful children and have the experience of birthing my first baby at home in a birthing pool and my daughter in hospital. I was also blessed to be a birthing partner to one of my pregnancy yoga ladies, giving me a real insight into both the roles of birther and partner.

I am deeply passionate about women’s health and healing through all the stages of life and I offer a continuum of yoga classes to support this journey. I trained with BIRTHLIGHT, the UKs leading teacher training organisation to instruct pre-natal, post-natal, mother and baby and nurturing baby massage. I was also very fortunate to train with Francoise Freedman in offering support on a positive birth after C-section and I am also trained to offer yoga support for the repair and prevention of diastis recti (separated tummy muscles). Along with pregnancy yoga, I run childbirth preparation for a positive birth workshops and hypnotherapy for pregnancy and birth. I feel very privileged and honoured to share the wisdom of Birthlight, yoga and my own experiences to expectant parents-to-be, helping them to make informed choices and empowering them to enjoy the miracle of birth When I'm not on the mat, you'll find me: out in nature with my children, running, singing my heart out, or quite possibly a fusion of the three! Good Om Vibrations, V x