The Forest Brotherhood

28/06/2024

14/06/2024

We have added further dates for our Introduction to Bushcraft Days. Come spend a day in nature with us and relax, have fun and learn some new skills.
Each day has limited spaces available so be sure to book now to reserve your place.
You can choose your day and book at :

www.newleafnatureandwellbeing.co.uk/bushcraftdays

14/06/2024

Those of us who suffer from the effects of triggers do our best to fight against them every day of our lives. Sometimes something that seems insignificant to others can be a major trigger for those battling mental health.

If someone you know deliberately tries to trigger your trauma you need to remove them from your life because they are as much as a threat to you as your own dark thoughts can be.

10/06/2024

It’s Men’s Health Week, remember this 🩵

Men,

It’s okay to cry.
It’s okay to show emotion.
It’s okay to be emotional.
It’s okay to feel sad.
It’s okay to be okay.
It’s okay to not be okay.
It’s okay to feel.
It’s okay to grieve.
It’s okay to tell someone you’re struggling.
It’s okay to talk.
It’s okay to struggle.
It’s okay to fail.
It’s okay to feel lost.

It’s okay to talk about your mental health.

01/05/2024

Spending a night in nature with wildlife all around. Staring at flames and emptying my mind

28/04/2024

Take and moment to go somewhere in nature and just “BE”

27/04/2024

You can only control your own behaviour - not that of others
Be the best person you can but never be afraid to turn your back on those that just want to take advantage of you

Some people mistake kindness for weakness- that’s their biggest mistake!!

17/04/2024

How often do you say “fine” “not bad” “ok” “good thanks” “I’m alright”

Try telling it as it really is - you may be surprised to know that most people genuinely care and will listen - those that don’t aren’t the ones you really need in your life

16/04/2024

But I will sit in the mud with you

11/04/2024

Good morning to everyone and I hope that today is great for you all

If you can - just get outside and breathe for a while. No phone, no distractions just

There is a strange glowing thing in sky today so don’t miss it and soak up some energy

10/04/2024

Watch the full podcast

https://youtu.be/6oXzUuMZuOM?si=SX4wiUNAeNa5Z7G0