03/09/2025
                                            For those in a caring role, it can be difficult to find time for exercise.
Bailey Greetham-Clark shares a quick and easy full-body seated workout that you can try at home with the person you are caring for.
 
Watch the full guide on our Carers Hub 👇                                        
 
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  