Golf Yourself Healthy

Golf Yourself Healthy At GYH, we are defined by one simple belief: Golf is Good for You.

We work with individuals, as well as Clubs, Governing Bodies and other Institutions to help our communities to lead happier and healthier lives, through the power of Golf.

Golf isn’t supposed to feel lonely.Most of us aren’t chasing trophies — we’re chasing one good round, one good shot, one...
25/03/2026

Golf isn’t supposed to feel lonely.

Most of us aren’t chasing trophies — we’re chasing one good round, one good shot, one good day with people we enjoy.

Happy Hackers is for golfers who care more about enjoyment than ego… and still want to play better as a result.

If you’ve ever walked off the course wondering why something you love makes you feel so bad — you’re not the only one.

You don’t need to get better to enjoy golf.
You need a better way to experience it.

🗓️ Happy Hackers Club launching 1st April

24/03/2026

Most golf content seems to assume we’re all trying to become scratch golfers.

📉 Lower scores.�🏌🏻‍♂️ Better swings.�💪🏻 More optimisation.

❌ But the reality for most of us is a bit different.

✋🏼 We’re ordinary, everyday golfers.
�⛳️ We play when we can.
�🤹 We’re juggling work, family, life… and we just want golf to be something that adds to our lives, not drains it.

😁 That’s the thinking behind Golf Yourself Happy.

🎧 This clip is from our latest podcast episode, where I explain the philosophy behind the name.

🔗 If you’d like to watch the full episode, check out the link in bio

It’s official!After months of thinking, planning, recording, and quietly building in the background… I can finally say i...
23/03/2026

It’s official!

After months of thinking, planning, recording, and quietly building in the background… I can finally say it out loud:

Golf Yourself Happy 🏌️‍♂️

This isn’t just a podcast. It’s a different way of relating to golf — one where enjoyment doesn’t depend on performance, and where ordinary golfers actually belong.

Because for so many of us, golf can be wonderful… but it can also be frustrating, intimidating, and weirdly exhausting when it stops being fun and starts feeling like a test.

Golf Yourself Happy exists to shift that balance back the other way.

Less pressure. More enjoyment. More connection.

In today’s episode, I explain why this exists, what it stands for, and introduce the Happy Hackers Club — a free community for golfers who love the game but want it to feel lighter, more social, and more enjoyable.

If you’ve ever sat in the car after a round wondering why you even play… this is for you.

🎦 Watch our latest podcast to find out more (see link in bio)

🗓️ And if this resonates, come back on April 1st — that’s the official launch date.

😎 Happy first. Handicap later.

✋🏼 If you shoot 90 or more, play 1-3 times a month, and just want to enjoy your round - the mental game advice out there...
19/03/2026

✋🏼 If you shoot 90 or more, play 1-3 times a month, and just want to enjoy your round - the mental game advice out there wasn't built for you. HAPPY was.

👀 P.S. I'm building a free community for golfers like us. Want in first? Link in bio.

🤔 Want to know what Acceptance actually looks like in Golf? 👉🏻 Start here...🚀 P.S I'm building a free community for golf...
18/03/2026

🤔 Want to know what Acceptance actually looks like in Golf?

👉🏻 Start here...

🚀 P.S I'm building a free community for golfers like us. Want in first? Follow our page ahead of our 1st April launch!

17/03/2026

👀 Accepting you are an average golfer is not an admission of failure...and nor does being a high handicapper need to define your identity

🚀 Launching April 1st, we are creating a community designed especially for everyday, recreational golfers who want enjoyment first, performance second.

👉🏻 Follow our page to find out more about the big launch...

16/03/2026

The 95%, not the 5%. The Saturday morning golfer, not the tour player.

🙌🏼 At GYH, we are offering a complete Mental Game framework for everyday Golfers, who want to feel better on the golf course and enjoy the game more

❓ Want to test it out? Make sure you're following page ahead of the big launch on April 1st

😩 Acceptance isn't resignation. It's not giving up. It's stopping the exhausting war against reality so you can actually...
16/03/2026

😩 Acceptance isn't resignation. It's not giving up. It's stopping the exhausting war against reality so you can actually be present for your round. The paradox: when you stop fighting where you are, you often start moving forward.

👀 P.S. I'm building a free community for golfers like us. Want in first? Link in bio.

16/03/2026

After claiming the biggest win of his golfing career to date at TPC Sawgrass, a journalist asked Cam Young a seemingly innocent question.

“Why aren’t you smiling? You should be the happiest person in the world at the moment!”

Young’s response to this was deeply revealing:

“I think if you asked my wife, she’d say he’s a very, very happy person…I love my life, I love my family, I love my job…I have healthy little children…generally you’re not going to get a ton out of me, but it doesn’t mean I’m not happy”

Throughout his career, Young has typically been known to conduct himself in a understated and modest manner. He does not appear to be someone who naturally craves the spotlight. In fact, he seems to be deeply uncomfortable when it is shone on him.

I vividly recall when The Golf League (TGL) was first launched. Appearing on the Jimmy Fallon show, flanked by his more outgoing teammates, Rickie Fowler, Matt Fitzpatrick and Xander Schauffele, Young was mute for almost the entirety of the interview. It was painstakingly obvious that he was a million miles outside of his comfort zone.

So, after claiming a landmark victory at The Players, would we see a chirpier and more rambunctious version of Cam Young in the post-tournament pressers? Of course not. That would be totally inauthentic.

Yet, it didn’t stop that reporter from asking a question which is not only flawed, but is also symptomatic and reflective of a deeply held belief in the world of Golf: that is, that happiness is conditional upon success (trophies, scorecards, birdies etc).

Cam Young’s response to that reporter revealed something deeper: that when someone is not only aware of, but also in direct contact with their true values, they feel and perform at their best.

Moreover, Young gave us an all important reminder that happiness - much like beauty - is skin deep…

🗓️ On Wednesday 1st April, I will be launching a brand new sub-brand of Golf Yourself Healthy, which I have designed especially for the everyday Golfer, who loves the game, but who walks off the course feeling worse than when they first set foot on it.

👉🏻 Follow my page for further updates

👋🏼 Are you a frustrated recreational Golfer who wants to feel better on the course? We have built a framework just for y...
12/03/2026

👋🏼 Are you a frustrated recreational Golfer who wants to feel better on the course? We have built a framework just for you...

💭 You can't flip a switch and "be confident." You can learn to play well even when you're nervous. That's the difference...
11/03/2026

💭 You can't flip a switch and "be confident." You can learn to play well even when you're nervous. That's the difference. That's HAPPY.

👀 P.S. I'm building a free community for golfers like us. Want in first? Link in bio.

10/03/2026

Introducing HAPPY, the mental game framework you've always wanted, but that nobody has ever designed...until now!

Address

Congresbury

Alerts

Be the first to know and let us send you an email when Golf Yourself Healthy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share