The Leagate Osteopath

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The Leagate Osteopath

The Leagate Osteopaths is a friendly and experienced clinic that treats the whole family for a wide range of musculoskeletal aches and pains!

05/03/2023

SPECIAL OFFER 🌟

We’re offering a massive 50% off Sports Massage appointments on a Wednesday and Thursday until the end of March!

To book in, drop us a message or book via our website!

25/01/2023

We’re recruiting!!

We’re looking for a friendly and motivated Osteopath, Physio or Sports Therapist to join our team!

James and I are looking to expand as we are at capacity with appointments. The position would be suitable for both new grads and experienced practitioners.

Hours are flexible and we’ll happily work around your current commitments to make it work for you!

⭐️ Flexible hours
⭐️ Competitive percentage split
⭐️ Support and mentorship for new grads if desired.
⭐️ Diary Management
⭐️ Friendly relaxed environment
⭐️ On-site rehabilitation equipment

For more information email laura@theleagateosteopath.co.uk or get in touch via facebook or instagram!

29/11/2022

Attention Christmas Shoppers! 🎄🎁
Do you want to give someone you love a gift they’ll really be thankful for? … Or maybe you’ve landed a notoriously difficult Secret Santa this year? 👀👀 We have you covered! To purchase one of our lovely Gift Certificates, they can be picked up from The Leagate Inn or posted directly to you! (Please get in touch for postal details). Feel free to tag others to drop a *not so subtle* hint!😅🎄🎁

29/09/2022

We’ve been a bit quiet on the social media front for the last few months! It’s been a manic summer! We’ll be getting back up and running over the next few weeks! We’re still very much here and ready to treat all your aches and pains!

20/01/2022

Shoulder Pain!! 💥

One of the most common shoulder injuries we see in clinic are rotator cuff issues!

These can vary from mild strains to full ruptures. The extent of the injury will of course dictate the prognosis and our treatment plan!

One of our priorities with all rotator cuff injuries is loading those tendons as soon as possible.

These are some of the exercises we may use to help get you pain free!

17/01/2022

Congratulations to Becky Taylor!

Becky has won a FREE nights stay at The Leagate Inn and a complementary session with The Leagate Osteopaths!

Please do get in touch to book your stay!!

Enjoy!!

14/01/2022

Meet James!

I joined the team at the Leagate Osteopaths last year after studying a Masters in Osteopathy at Swansea University!

I was led to the profession following a rugby injury and was fascinated by how the osteopath could identify a problem and use both treatment and advice to quickly get me back on the pitch.

My main interests lie in sport injuries and rehab thanks to playing rugby and enjoying being active myself, I follow an evidence-informed approach to treating patients and enjoy working with the physical and psychological effects of chronic pain.

10/01/2022

Meet The Team ⭐️

Laura - Clinic Owner

As a child, I was a keen gymnast and trampolinist. Over the years, I sustained my fair share of injuries and I was amazed by the way my Osteopath managed to help me get back to training so quick! This has influenced my interest in sporting injuries over the years!

After 4 years at university studying a masters in Osteopathy, I then moved to Morzine in the French Alps for a winter to season to treat skiing and snowboarding injuries!

I now run the with fellow Osteo James, alongside running the with my fiancee !

When I’m not working I tend to be walking my 2 rather naughty doggies or swimming in freezing cold water somewhere!

06/01/2022

IT’S COMPETITION TIME!!🎉

We have paired up with and are offering a FREE nights stay with breakfast and a complementary Osteo or Sports Massage consultation!

All you have to do is;

⭐️ Make sure you’re following both The Leagate Inn &
⭐️ Tag 3 friends!
⭐️ Share this post!

(Your nights stay must be in January, February or March and is subject to availability!)

The winner will be announced on the 15th of January!!

17/12/2021

Meet the new clinic dog!

Most of you will have already met or at least heard of the naughty Spaniel Ollie but we now have a new addition!!

We met Obi whilst on holiday in Mauritius and didn’t have the heart to leave her behind. She’s now settling in with her new best friend and I’m sure she will soon be wandering around and making herself known!

12/10/2021

Exciting news! ⭐️

James is now a fully qualified osteopath after 4 years of hard work!!

He’ll still be offering sports massage alongside his Osteopathy!

The clinic is now offering osteo appointments 6 days a week, with evening and weekends available!

04/10/2021

Should I train or rest? 🏋🏼‍♀️ 🏃‍♀️ 🏊🏼‍♀️

As an active individual I completely understand that not training is a daunting prospect for some patients.

The good news is, with the majority of injuries we can train around them 💪🏽

Whether its reducing the intensity or temporarily changing the activity, we can make it work! Not only does this make an injury more mentally tolerable, it also keeps your body conditioned for when you can return to your full fitness.

Every injury and individual is different so no adaptation will be the same!

03/10/2021

Good Luck to everyone running the London Marathon today 💪🏽 🏃‍♀️

Don’t forget to book in for your recovery treatment next week! We’re offering £10 off sports massage all week 😀

Just bring your medal with you to your appointment! 🏅

13/09/2021

I’m back to work Wednesday after a busy week away in the Lake District climbing fells, swimming in lakes, tarns and waterfalls and drinking one too many beverages.

Very much looking forward to getting back into the swing of things!

10/09/2021

Before ➡️ After

Presenting Complaint; Low Back Pain aggravated by hard bike rides and work!

Patient: 30 Year Old Female Triathlete. Runs a dog grooming and dog walking business.

Treatment:
• Encourage movement through lumbar spine, thoracic spine and hips
• Loosen off hip flexors, hamstrings and glutes
• Medical Acupuncture for lower back muscles

Advice:
• Mobility work - Particularly hamstrings, hip flexors and upper back.
• Adapt work station
• Bike fit

04/09/2021

5.25 miles completed to raise money for ✅

After motorbike accidents, seizures, shoulder injuries, pandemics and businesses to run … we managed to complete Coniston End to End!

Huge huge thanks to 100% swimming (Paul Fowler) for the coaching and plan, to Katie Ball] for training with me and saving my life 😅, to both Katie Ball] and for supporting me today and to for making me my porridge and tea this morning!

Ullswater next year??

30/08/2021

Back to work tomorrow after the most incredible bank holiday birthday weekend!

I had the most fun acting like a child and spending time with family and friends!

Don’t think we’ll ever top that! 💍 ☀️

Address

The Leagate Inn, Leagate Road
Coningsby
LN44RS

Website

http://www.theleagateosteopath.co.uk/

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Videos

Shoulder Pain!! 💥 One of the most common shoulder injuries we see in clinic are rotator cuff issues! These can vary from mild strains to full ruptures. The extent of the injury will of course dictate the prognosis and our treatment plan! One of our priorities with all rotator cuff injuries is loading those tendons as soon as possible. These are some of the exercises we may use to help get you pain free!

What causes the click when you manipulate a joint?! 💥 🦴 ⁣ ⁣ When we manipulate a joint you may hear a click. We call this a ‘cavitation’. This is just gas being released from the joint under pressure. ⁣ ⁣ ❌ We are NOT putting anything back into place or realigning anything. ⁣ ⁣ ⁉️What does it do? ⁣ ⁣ The aim of the manipulation is to improve range of movement and reduce pain. We would rarely use this technique in isolation, we would normally use a combination of techniques along side manipulation to help improve your symptoms. ⁣ ⁣ ** @harryinstabox is very much in my bubble. I would normally be in PPE for treatment! ⁣ ⁣