Slimming World with Bonnie Campbell

06/10/2025

If you started your slimming world journey this week that 12 weeks would take you up to January 2026 🥰
Imagine where you want to be, come to group and let us help you factor in how you’ll work it around your commitments and become the happiest, healthiest version of yourself.
It £10.95 to join
And just £5.95 weekly
What’s included?
✨Weekly weigh in
✨Member exclusive pack
✨Our fab App with barcode scanner and activity tracker
✨Weekly support groups
✨Members only page
✨Heaps of encourage to make sure you believe that this time YOU CAN DO IT ❤️

T U E S D A Y S
📍Farfield Hall
Connahs Quay
CH5 4AP

⏰9.00 & 10.30am

THURSDAYS
📍Town Council Offices (Quay Building)
Fron Road
Connahs Quay
CH5 4PJ

⏰ 5pm

F R I D A Y S
📍Hope Farm Methodist Church ⛪️
Great Sutton
CH66 2LF

⏰7.30, 9 & 10.30am

29/09/2025

⭐️ Monday Motivation ⭐️

‘I thought losing weight meant losing joy - I was wrong!' 😍

Kim Quigley lost 9st 10lbs (61.7kg) with Slimming World, without missing out on family life or socialising. She says:

'I so desperately wanted to lose weight, and came across all sorts of quick fixes and weight loss drugs. While they work for some people, I was worried about how they might affect my health. Plus, I've always loved food and sharing meals with my family, so I didn't want to change my appetite. Getting my health back, and dropping from a size 22 to a 12, has changed my life without stopping my life with family and friends. There's no going back for me!' 🤩

Come along and join one of my groups to get your weight loss journey started! ❤️

T U E S D A Y S
📍Farfield Hall
Connahs Quay
CH5 4AP

⏰9.00 & 10.30am

THURSDAYS
📍Town Council Offices (Quay Building)
Fron Road
Connahs Quay
CH5 4PJ

⏰ 5pm

F R I D A Y S
📍Hope Farm Methodist Church ⛪️
Great Sutton
CH66 2LF

⏰7.30, 9 & 10.30am

29/09/2025

It’s Monday…..and everything starts on a Monday, right?

Healthy eating….ill start that Monday
Joining a gym…..I’ll start that Monday
Meal prepping…..I’ll start that Monday

Well don’t let another Monday pass without turning these plans into reality, head along this week and let me help you out those plan into action♥️

T U E S D A Y S
📍Farfield Hall
Connahs Quay
CH5 4AP

⏰9.00 & 10.30am

THURSDAYS
📍Town Council Offices (Quay Building)
Fron Road
Connahs Quay
CH5 4PJ

⏰ 5pm

F R I D A Y S
📍Hope Farm Methodist Church ⛪️
Great Sutton
CH66 2LF

⏰7.30, 9 & 10.30am

29/09/2025

Slimmer of the month in group this morning. I’ve lost -8lbs in September. Pretty chuffed with that!

Now for October! Who’s with me?

T U E S D A Y S
📍Farfield Hall
Connahs Quay
CH5 4AP

⏰9.00 & 10.30am

THURSDAYS
📍Town Council Offices (Quay Building)
Fron Road
Connahs Quay
CH5 4PJ

⏰ 5pm

F R I D A Y S
📍Hope Farm Methodist Church ⛪️
Great Sutton
CH66 2LF

⏰7.30, 9 & 10.30am

25/09/2025

🤩Recipe of the Week 🤩

🤩Cajun bacon pasta with ranch dressing🤩

The pops of colour in this satisfying salad make it a feast for the eyes as well as the stomach!

🥒🫜🥓🥗Ingredients 🥒🫜🥓🥗

⭐️200g dried pasta shapes
⭐️½ cucumber, diced
⭐️125g radishes, roughly chopped
⭐️2 celery sticks, sliced
⭐️6 lean back bacon rashers or medallions, visible fat removed
⭐️Spring onions, chopped, to serve
⭐️Fresh chives, snipped, to serve
⭐️Cajun seasoning, to serve*

For the dressing:
⭐️5 tbsp fat-free natural fromage frais
⭐️1 small garlic clove, crushed
⭐️2 spring onions, sliced
⭐️Zest and juice of ½ unwaxed lemon

*Spice blends are Free so long as they’re made from herbs and spices only and don’t include any Synned ingredients like sugar, flour or oil. Check the label to be sure and count the Syns as necessary.

🤩Method 🤩

⭐️Cook the pasta according to the pack instructions.

⭐️While the pasta's cooking, put the cucumber, radishes and celery in a large bowl. Put a non-stick frying pan over a high heat and cook the bacon for 2-3 minutes on each side or until cooked. Chop into chunks and add to the bowl.

⭐️Mix the fromage frais, garlic, sliced spring onions, lemon zest and juice and some black pepper together in a bowl and set aside.

⭐️Drain the pasta, add to the salad and bacon bowl and mix everything together, then stir the dressing through the salad. Divide the salad between 2 bowls and sprinkle with the chopped spring onions and chives, plus a pinch of Cajun seasoning.

FREE
20 minutes
Serves 2

22/09/2025

All by myself this morning Slimming World with Emily Hill is in the air! Looking forward to a ‘normal’ week with the return of ‘Bonily’

T U E S D A Y S
📍Farfield Hall
Connahs Quay
CH5 4AP

⏰9.00 & 10.30am

THURSDAYS
📍Town Council Offices (Quay Building)
Fron Road
Connahs Quay
CH5 4PJ

⏰ 5pm

F R I D A Y S
📍Hope Farm Methodist Church ⛪️
Great Sutton
CH66 2LF

⏰7.30, 9 & 10.30am

18/09/2025

17/09/2025

💷 Ever thought about the real cost of Slimming World?

A week’s membership is just a few pounds and when you compare it to everyday spends, it suddenly feels like the best bargain ever! 🙌

✨ Less than a packet of ci******es 🚬
✨ Less than a takeaway 🍔🍟
✨ Less than a bottle of wine 🍷

But unlike those… Slimming World gives you so much more:
🥗 Delicious, filling, family-friendly meals
💪 Motivation and support every single week
🤝 A warm, friendly, no-judgement community
🌟 Real results that last a lifetime

So the question is… would you rather spend your money on something gone in minutes, or invest it in your health, happiness and future? 💖

Because you’re worth so much more than a packet of crisps, a pint, or a takeaway pizza 💕

This week there’s even more…FREE membership! Let’s go!

T U E S D A Y S
📍Farfield Hall
Connahs Quay
CH5 4AP

⏰9.00 & 10.30am

THURSDAYS
📍Town Council Offices (Quay Building)
Fron Road
Connahs Quay
CH5 4PJ

⏰ 5pm

F R I D A Y S
📍Hope Farm Methodist Church ⛪️
Great Sutton
CH66 2LF

⏰7.30, 9 & 10.30am

16/09/2025

See you in group! ❤️

T U E S D A Y S
📍Farfield Hall
Connahs Quay
CH5 4AP

⏰9.00 & 10.30am

THURSDAYS
📍Town Council Offices (Quay Building)
Fron Road
Connahs Quay
CH5 4PJ

⏰ 5pm

F R I D A Y S
📍Hope Farm Methodist Church ⛪️
Great Sutton
CH66 2LF

⏰7.30, 9 & 10.30am

16/09/2025

15/09/2025

2 weeks in a row and this week I get it with my buddy Slimming World with Emily Hill

-6lbs I’ve lost so far this month. Buzzing! ❤️

T U E S D A Y S
📍Farfield Hall
Connahs Quay
CH5 4AP

⏰9.00 & 10.30am

THURSDAYS
📍Town Council Offices (Quay Building)
Fron Road
Connahs Quay
CH5 4PJ

⏰ 5pm

F R I D A Y S
📍Hope Farm Methodist Church ⛪️
Great Sutton
CH66 2LF

⏰7.30, 9 & 10.30am