Kel Garrett Sports Massage & Personal Training

26/11/2025

Pilates with Kel 🧘‍♀️💗

🧘‍♀️💗 Why wait for the New Year? Your body is ready now!
If you’ve been thinking about getting stronger, feeling more flexible, and finding a little calm in the chaos… Pilates is calling your name!
Join our fun, friendly, and intimate classes — perfect for complete beginners all the way up. No pressure, no judgment, just good vibes and great movement!
Why start Pilates today?
✨ Build full-body strength
✨Improve flexibility & mobility
✨ Boost posture (your future self will thank you!)
✨ Reduce stress & increase body awareness
✨ Gentle on joints, fantastic for core
✨ Feel energised, empowered, and AMAZING
Don’t wait for January — make today the day you choose YOU!
Use the booking link to book your spot and let’s get moving 🧘‍♀️💗

23/11/2025

Need weeks availability……
Tuesday 10am 50 mins
Tuesday 4.10pm 30 mins
Wednesday 11.25am 30:/50 mins
Friday 11.20am 30/50 mins
Drop me a message to secure your spot 💕🙌

22/11/2025

To all my inspiring clients- you’re superb 👌
Pilates with Kel 🧘‍♀️💗

20/11/2025

Pilates with Kel 🧘‍♀️💗

🧘‍♀️💗 Has the snow thrown off your workouts this week? Start your weekend with Pilates and feel amazing! It’s gentle, energizing, and perfect for getting back into your routine. Plus, it comes with so many benefits, like:
• Improved core strength
• Better posture
• Increased flexibility
• Reduced stress and tension
• Long, lean muscle tone
• Better balance and body awareness
• A boost in mood and energy
A little Pilates goes a long way—your body will thank you! 🧘‍♀️💗

16/11/2025

Some very limited sports massage slots this week - one daytime slot Monday, Tuesday & Thursday. Limited Tuesday evening slot,
Drop me a message to check time and secure your slot 💕🙌

12/11/2025

Stop scrolling, stop procrastinating……. TODAY is the day to make the change. We’re ready when you are 💙💜💪
Steel Town Gym, Consett

💙💜💪Why Choose Steel Town Gym?
At Steel Town Gym, we’re not just another fitness centre — we’re your fitness family.
We’re small enough to truly understand you — your goals, your journey, and your unique needs. But we’re also big enough to offer everything you need under one roof in our fully equipped private gym.
What We Offer…
✅ Personal Training tailored to your goals
✅ Small Group Training for motivation & community
✅ Pilates for strength, flexibility & balance
✅ Rehabilitation & Sports Therapy to keep you moving strong
Whether you’re starting fresh, getting back on track, or chasing performance goals — we’ve got you covered every step of the way.
Come see why Steel Town Gym is your one-stop destination for fitness, recovery, and results.
Join us today and start your journey with us 💙💜💪

11/11/2025

Pilates with Kel 🧘‍♀️💗

🧘‍♀️💗 Don’t wait until January to start Pilates!
Joseph Pilates once said “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference, and in 30 sessions you’ll have a new body.”
Why wait for a “new year” when you can start your transformation today?
Start now — stop delaying the stronger, more balanced, more confident version of you.
The Benefits of Pilates….
✨ Builds long, lean muscles — no bulk, just strength
✨ Improves posture, flexibility, and balance
✨ Strengthens your core from the inside out
✨ Enhances body awareness and coordination
✨ Reduces stress and promotes mindfulness
✨ Supports injury prevention and recovery
✨ Boosts energy and overall wellbeing
Start your Pilates journey now and step into the new year already feeling amazing!
Use the link today to book your first session or learn more. 🧘‍♀️💗