Kel Garrett Sports Massage & Personal Training

11/04/2026

🧘‍♀️💗 Spaces opening w/c 20th April…….
✅ Wednesdays 9.45am
✅ Saturdays 11am
Want to try Pilates but something’s been holding you back?
Maybe you’re not sure where to start… maybe you think you’re not flexible enough… or maybe life has just been busy. Whatever the reason — let’s take that barrier away and get you started so you can enjoy the physical AND mental benefits Pilates brings.
Reformer Pilates or Mat Pilates?
The choice is yours.
✨ Small, intimate groups
✨ Expert tuition and guidance
✨ A welcoming, supportive space
✨ Building strong foundations from the bottom up
It’s never about being perfect — it’s about getting started. Your stronger, more balanced self is waiting.
Ready to give it a try? Send me a message to book your spot! 🧘‍♀️💗

06/04/2026

Who’s ready to start this Wednesday, 8th April, 1pm? 🧘‍♀️💗

🧘‍♀️💗 One space left this Wednesday 8th April 1pm….. who’s ready to start? ✅

Ready to feel strong, sculpted, and summer-ready?
Pilates isn’t just a workout… it’s a total body transformation.
✨ Tone and lengthen muscles without bulk
✨ Strengthen your core (hello, flatter abs)
✨ Improve posture and move with confidence
✨ Boost flexibility and reduce tension
✨ Feel leaner, lighter, and more energised
Our small, intimate classes mean you’re never just another face in the room. You’ll get personal guidance, real support, and workouts that actually work.
Expect sessions that challenge you, energise you, and leave you walking out feeling amazing- yes, that post-class glow is real.
Strong. Lean. Confident.
Your summer body starts here.
Limited spaces available – come join us 🧘‍♀️💗

05/04/2026

🧘‍♀️💗 Ready to feel strong, sculpted, and summer-ready?
Pilates isn’t just a workout… it’s a total body transformation.
✨ Tone and lengthen muscles without bulk
✨ Strengthen your core (hello, flatter abs)
✨ Improve posture and move with confidence
✨ Boost flexibility and reduce tension
✨ Feel leaner, lighter, and more energised
Our small, intimate classes mean you’re never just another face in the room. You’ll get personal guidance, real support, and workouts that actually work.
Expect sessions that challenge you, energise you, and leave you walking out feeling amazing- yes, that post-class glow is real.
Strong. Lean. Confident.
Your summer body starts here.
Limited spaces available – come join us 🧘‍♀️💗

05/04/2026

Wishing you all a very happy Easter 🙌💕

04/04/2026

02/04/2026

🧘‍♀️💗 Reformer Pilates… but make it FUN, friendly, and totally doable. Think reformers look scary? They’re not — and we’re here to prove it.
Join our 4-week Beginners Reformer Pilates course and discover just how accessible (and addictive!) it can be.
What you’ll get…..
✨Small, intimate classes – no getting lost in the crowd.
✨Supportive, welcoming environment – zero judgement, ever.
✨Expert coaching from the ground up.
✨Clear, steady progression across the 4 weeks.
✨Workouts that challenge you and leave you feeling amazing.
Benefits of Reformer Pilates…..
✨Builds full-body strength
✨Improves posture & core stability
✨Increases flexibility & mobility
✨Low impact – kind to joints
✨Helps prevent injuries
✨Boosts balance & coordination
✨Leaves you feeling longer, stronger, and more energised.
Still unsure? That’s exactly who this course is for. Beginners welcome. Nervous beginners especially welcome.
Come as you are. Leave stronger with a smile on your face 🧘‍♀️💗
Drop me a DM to check days and availability.
Based at Steel Town Gym, Consett.

31/03/2026

🧘‍♀️💗 Who’s ready to start their reformer Pilates journey with us Wednesday’s 1pm?
One space available ✅

30/03/2026

🧘‍♀️💗 one spot left Tuesdays 7am……. Starting TOMORROW……. Who’s ready to make the change?

PLEASE SHARE
🧘‍♀️💗 Kels Boutique Reformer Training. Ready to move without the noise, the crowds or the one-size-fits-all approach?
At Kels Boutique Reformer Training, we keep class numbers to just 4 clients per session so your coaching is personal, focused and supportive from start to finish.
✨ Calm, welcoming environment.
✨ Individualised coaching and rehabilitation focus.
✨ Intentional, progressive programming.
✨ Consistent instruction you can trust.
✨ Long-term progress - no reset-every-week workouts.
With smaller groups every movement is seen, every need is supported and every client matters. This is reformer training designed around you, not the crowd.
Spots are limited by design because quality coaching should never feel rushed.
Book your session today and experience the difference of boutique reformer training with Pilates with Kel 🧘‍♀️💗

28/03/2026

Spaces filling fast, extra slots added and left is….
Monday 4pm 1 space available ✅
Tuesday 7am 1 space available ✅
Wednesday 1pm 1 space available ✅
Friday 9am 1 space available ✅
Secure your spot today 🧘‍♀️💗

27/03/2026

Space opening up…… extra sessions added….
Mondays 4pm ✅
Wednesdays 1pm ✅
Fridays 9am ✅
Tuesdays/ Thursdays 7am ✅
Which class suits you? Drop me a message to secure your spot today 🧘‍♀️💗

27/03/2026

Steel Town Gym, Consett 💙💜💪

25/03/2026

🧘‍♀️💗 Why Everyone Is Talking About Pilates
It’s not just a workout—it’s a lifestyle shift.
More people are choosing Pilates because it delivers what modern life actually needs:
✨ Strong core & better posture
✨ Low-impact, joint-friendly movement
✨ Reduced stress & improved focus
✨ Real, lasting results without burnout
Whether you’re sitting at a desk all day, getting back into fitness, or looking to feel stronger without the strain Pilates meets you where you are.
Ready to feel the difference in your body?
Join our Pilates sessions today and start moving better, feeling stronger, and living healthier.
✨ mat classes
✨ reformer classes
✨ 4 week beginners mat Pilates
✨ 4 week beginners reformer Pilates
See you in class soon 🧘‍♀️💗