Kel Garrett Sports Massage & Personal Training

05/10/2025

🙌💕 AVAILABILITY w/c 6th…….
Monday 12.20pm 30 mins ❌
Tuesday 12 midday 30/50 mins
Friday 10.35 30 mins ❌
Friday 12 midday 30 mins
Drop me a message to secure your spot 🙌💕

02/10/2025

Pilates with Kel 🧘‍♀️💗

Principles of Pilates…..:
✨ control and precision- encourage safe, effective and mindful movement.
✨breath- using breath to support stability, focus and relaxation.
✨ concentration- developing body awareness and mental focus.
✨ flow- promoting efficient, balanced movement patterns.
✨ centring- strengthening the core as the foundation for all movement.
🧘‍♀️ My goal is to help clients move with confidence, build resilience and restore balance to their bodies. Through a combination of my 10 years background in the fitness industry, rehabilitation and sports therapy I will be bringing a structured, fun and supportive approach to training 🧘‍♀️💗

02/10/2025

Limited day time availability for massage Friday 3rd- drop me a message to secure your spot 💕🙌

01/10/2025

Never one for sitting and taking it easy 😉
Pilates with Kel 🧘‍♀️💗

🧘‍♀️💗 SHARES appreciated.
Hey everyone it’s Kel 👋
So….. once again I’ve had my head down and spent months and months studying, sitting exams, attending seminars, having assessments……and now I’m here to bring Pilates to Steel Town Gym.
Keep an eye on my page for booking info- going live the next week and I have exciting info to keep sharing with you.
✨At Pilates with Kel we keep Pilates fresh, fun, and energising! From flowing sequences to mat magic and Pilates x Strength sessions, you’ll sweat, smile, and leave feeling stronger than when you walked in. No matter your level, we’ve got a spot for you on the mat—come move, breathe, and vibe with us.
Much love 🧘‍♀️ 💗

28/09/2025

Availability this week— drop me a message to secure your slot……
Monday 12.20pm 30/50 mins ❌
Tuesday 12 midday 30/50 mins
Wednesday 12 midday ❌
Wednesday 12.40 ❌
Friday 10am ❌
Friday 10.40am 30/50 mins
Have a great week everyone 💕🙌