Kel Garrett Sports Massage & Personal Training

18/02/2026

One spot left Friday 9am for our 4 week reformer beginners course….. who’s joining? 🧘‍♀️💗
Pilates with Kel

PLEASE SHARE
🧘‍♀️💗 Kels Boutique Reformer Training. Ready to move without the noise, the crowds or the one-size-fits-all approach?
At Kels Boutique Reformer Training, we keep class numbers to just 4 clients per session so your coaching is personal, focused and supportive from start to finish.
✨ Calm, welcoming environment.
✨ Individualised coaching and rehabilitation focus.
✨ Intentional, progressive programming.
✨ Consistent instruction you can trust.
✨ Long-term progress - no reset-every-week workouts.
With smaller groups every movement is seen, every need is supported and every client matters. This is reformer training designed around you, not the crowd.
Spots are limited by design because quality coaching should never feel rushed.
Book your session today and experience the difference of boutique reformer training with Pilates with Kel 🧘‍♀️💗

16/02/2026

Reformer Pilates. 1 spot left Friday 9am starting this week….. who’s in? 🧘‍♀️💗
Pilates with Kel

15/02/2026

✨Why trust Kel with your body?✨
Because this isn’t just a job for me — it’s over a decade of hands-on experience, learning, refining, and genuinely caring about helping people move and feel better.
I’ve been working directly in the fitness industry as a personal trainer for 10+ years, supporting clients through strength journeys, confidence rebuilds and rehabilitation. I’ve successfully rehabilitated several clients and I’m experienced in exercise referrals…meaning you’re in safe, knowledgeable hands.
But I didn’t stop there…. Over 6 years ago, I completed my Sports Massage qualification at Northumbria University, which gave me a deeper understanding of how the body functions, compensates, heals and adapts. That extra layer of knowledge means I don’t just coach movement, I understand what’s happening beneath the surface.
And now, I’m also a qualified Pilates teacher (including pre & post natal).
This has taken my understanding of body mechanics, alignment, core function and awareness to another level — helping clients train smarter, move better, and build strength safely at every stage of life.
I wear many hats… But every single one of them is to support you.
Stronger.
More confident.
More aligned.
More informed.
Your body deserves someone who sees the whole picture, not just the workout.
Ready to get started?
Join me at Steel Town Gym where our passion to help just gets stronger every week. ✨💗

13/02/2026

How can we help? 💙💜💪
Steel Town Gym, Consett

✨ Shares very much appreciated.
Ready to feel stronger, healthier, and more confident? Steel Town Gym has you covered.
Looking for more than just a gym? At Steel Town Gym, we’re your one-stop shop for movement, strength, recovery, and results — all in a private, supportive environment where you can train without pressure or anxiety.
✅ Strength Training
✅ Weight Training for Beginners Groups
✅ Pilates & Reformer Pilates
✅ Rehabilitation Support
✅ Sports Massage & Recovery Services
✅ 1-2-1 & small group personal training
Whether you’re just starting out, getting back into training, or pushing for your next level — we meet you where you are and build you up from there.
💪 Private facility — no crowds, no judgment
💪 Fun, engaging atmosphere
💪 Fully supportive and welcoming team
💪 Programs tailored to your needs and goals
Today’s the day to make that change. Your future self will thank you for starting now.
Kel & Connor are ready to be the best cheerleaders you’ve ever had on your side so no need to be anxious- just give us a shout 💙💜💪

11/02/2026

Pilates with Kel 🧘‍♀️💗

08/02/2026

Want to start but not sure how/ where/ what’s best for me?
Pilates mat and reformer 4 week beginner classes starting….. reserve your space today.
Here’s the sign to make it happen and love the way it makes you feel 🧘‍♀️💗
Pilates with Kel

Want to try Pilates — but feeling unsure?
“Am I flexible enough?”
“Am I too old?”
“Will everyone be watching me?”
You’re not alone…..and the answer is: Pilates is for almost every body.
Join our small, cosy, beginner-friendly group sessions where you’ll learn from the ground up in a supportive, welcoming space.
✨ Start with the basics.
✨ Learn correct form and alignment.
✨ Get personal attention and guidance
✨ No intimidating crowds — just a calm, friendly vibe.
✨ Build confidence as you grow stronger.
Our small group training means you’re never lost in the room- you’re supported every step of the way. No pressure. No judgment. Just progress.
Give yourself the foundation, the confidence, and a workout you’ll genuinely love.
✨Currently there are spaces left for 4 week beginners PILATES MAT class…..
Tuesday 9am 1 spot
Wednesdays 9.45am 1 spot
Saturdays 11am 1 spot
✨There are currently spaces in the REFORMER PILATES 4 week beginner class…..
Wednesdays 1pm 2 spots
Fridays 9am 1 spot
Saturdays 12 midday 2 spots.
For more info on reforge and mat Pilates check out the recent posts to help guide your decision.
Let’s make it happen and let’s make it great 🧘‍♀️💗

05/02/2026

Pilates beginner classes…. Mat & reformer 🧘‍♀️💗
Pilates with Kel