18/02/2023
β¬ WELCOME! IF YOU'RE CURIOUS AS TO HOW I CAN HELP, PLEASE TAKE A MOMENT TO READ THIS POST β¬
Firstly... You probably landed on my page because you're curious about how hypnotherapy can help you to overcome something that's stopping you from enjoying life in the day-to-day and I know how crippling it can be to have the seemingly 'small stuff' stop you in your tracks and take away the joy from moments you want to look forward to.
It's not your fault!
Our human minds are programmed and wired to search for fear.
Let's go back to the stone age for a moment, living in caves, hunting for food, and avoiding saber tooth tigers and bears...
The constant fear and worry about gathering food and staying safe served an important survival purpose in our world.
These days, despite how intelligent a species we are and how much we have evolved, that FEAR AND SURVIVAL part of the mind is still there in full swing and unless we learn to control it, for some of us it can take over and leave us in a constant state of worry and fear.
This can lead to unexplainable anxiety and irrational phobia's that leave us with low self-esteem and a lack of confidence which can lead to misusing alcohol/drugs and or other addictions.
Ultimately what we believe on about the world is shaping our thoughts, actions, and beliefs.
And you might be thinking... "but I know my fear is silly, why can't I just stop feeling this way..." but the reality is our conscious mind and subconscious mind are operating on two different wavelengths.
While your conscious mind may be saying 'STOP' your subconscious is driving your actions.
So what does this actually mean?
The good news is, with advanced hypnotherapy you will experience a deeply relaxed state and from here we are able to explore your deep-rooted subconscious beliefs, you can then make sense of them, choose to let them go, and replace them with positive ones that actually serve you.
With online hypnotherapy, delivered to you over the internet, where you feel most comfortable and relaxed in your home, I can support you create fast and lasting change.
Imagine you can finally let go of your limitations and fully enjoy doing the things you love, with the people you love, feeling happy, confident and free... π
If you're ready for this now then send me a message today and we can have a no judgement confidential chat about whether online hypnotherapy would be a good fit for you π²