Your Positive Change - Hypnosis Durham and The North East

13/10/2025

Looking to break free from cannabis addiction? Hypnotherapy can be an effective strategy! 🌿 This alternative method helps retrain your mind, reduce cravings, and strengthen resilience. Discover how hypnosis can support your journey to recovery in our latest blog post: [link above]. Share with someone who might need this. 👍

Cannabis addiction can be a challenging issue to overcome. Many people struggle with quitting despite knowing the negative effects it can have on their lives. Traditional methods such as counselling and medication can help, but some individuals seek alternative approaches. One such approach gaining....

06/10/2025

Tackle exam stress head-on with these practical calming techniques! 🌼 From deep breathing exercises to effective study schedules, we've got tips that can help you stay focused and composed during exams. Discover how to make your academic journey smoother: https://wix.to/bFBGBQX 🌟💪

Exams can be a challenging time for many students. The pressure to perform well often leads to stress and anxiety, which can negatively impact concentration and overall performance. Fortunately, there are effective ways to manage these feelings and approach exams with a calm and focused mind. This a...

29/09/2025

Discover the transformative power of personalised clinical hypnotherapy. Tailored to your unique needs, these sessions can help you achieve your personal goals—whether it's stress relief, enhanced confidence, or lifestyle improvements. 🌿 Learn more about this journey to a better you on our blog. Click the link below!

Hypnotherapy is a powerful tool that can help you unlock your mind’s potential and overcome various challenges. When tailored to your unique needs, personalised professional hypnotherapy services can provide profound benefits. This blog post explores how these services work, their effectiveness, a...

22/09/2025

Ready for Calmness, Relaxation, Clarity, Confidence and Freedom

This week I have a the following availability.

Tuesday
12pm Regular Session
4pm Smoking / Va**ng Cessation

Wednesday
6pm

Friday
4pm and 6pm

To book
01207 260367
david@yourpositivechange.com

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Radio Ship Ross Revenge - Home to Radio Caroline (taken 1983)

21/09/2025

Next week (22nd September) I have a the following availability.

Monday 12pm
Tuesdays 12pm
Friday 4pm and 6pm
Saturday 12pm and 2pm

To book
01207 260367
david@yourpositivechange.com
Or click the link in comments

18/09/2025

*Rare Saturday Appointment Available*

This Saturday due to a client moving their appointment, I now have one appointment available for Smoking / Va**ng Cessation, or two appointments for regular issues:-

Anxiety / Stress / Overthinking
Confidence
Fears / Phobias
Habits / Addictions
Flying / Driving
Food / Weight
Public Speaking
Personal Enhancement

Or if you've seen me before and would just like a boost.

To book
www.yourpositivechange.com/book-online

david@yourpositivechange.com
01207260367

15/09/2025

𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐭𝐚𝐤𝐞 𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭 𝐬𝐭𝐞𝐩 𝐭𝐨 𝐜𝐡𝐚𝐧𝐠𝐞? With over 20 years successful experience, 100s of 5 Star Reviews, I can work with you to overcome an issue, or enhance your life to be the best you.

01207 260367
david@yourpositivechange.com
www.yourpositivechange.com

fans

15/09/2025

Stress is a constant companion nowadays, but deep relaxation brings balance. 🌿 Discover practices that unlock profound health benefits—from reduced anxiety to better sleep. Take a moment to breathe and find your peace. 💖 Check out our latest blog to learn more and start your relaxation journey today.

In today’s fast-paced world, stress has become a common companion for many. Finding effective ways to unwind and recharge is essential for maintaining overall well-being. Deep relaxation is more than just a pleasant experience; it offers profound health impacts that can transform your physical and...

10/09/2025

*𝐀𝐧𝐨𝐭𝐡𝐞𝐫 𝟓 🌟 𝐅𝐥𝐲𝐢𝐧𝐠 𝐑𝐞𝐯𝐢𝐞𝐰*
This is one of my favourite areas to work with, the outcome is 99% successful and so rewarding for every client.

Thank you Rachel for such kind words, it was so lovely to meet and help you.

Whatever your issue :- Fear, Phobia, Anxiety, Smoking, Drinking, Weight, Habits, Confidence, Relationships, New You / Outlook and more I can successfully help you.

📞01207 260367
📧david@yourpositivechange.com
www.yourpositivechange.com

08/09/2025

* Flying With Confidence 5 🌟 Review* This is one of my favourite areas to work with, the outcome is 99% successful and so rewarding for every client.

Thank you Rachel for such kind words, it was so lovely to meet and help you.

Whatever your issue :- Fear, Phobia, Anxiety, Smoking, Drinking, Weight, Habits, Confidence, Relationships, New You / Outlook and more I can successfully help you.

📞01207 260367
📧david@yourpositivechange.com
www.yourpositivechange.com

08/09/2025

08/09/2025

Struggling with emotional eating? Discover how hypnotherapy can help you reshape your relationship with food and find a healthier path to well-being. Learn more about addressing the root causes of emotional eating and how hypnosis can empower positive change in your life. Click the link to explore in detail.

Emotional eating is a common challenge that many people face. It involves eating in response to feelings rather than hunger. This behaviour can lead to unhealthy eating patterns, weight gain, and emotional distress. Fortunately, hypnosis for emotional eating offers a promising approach to address th...