COREhealth.org.uk

COREhealth.org.uk CORE offers group and 1-1 pilates CORE nutrition and pilates studio is at The New Library, Conwy from September 2021. All bookings are online on our website.

Mat pilates Tuesdays at 6, Pilates Arc Saturdays at 11, zoom mat Thursdays at 11. New clients need to do a 1-1 session with Claire before booking group sessions. Please see our website COREhealth.org.uk for more info.�

CORE is a not for profit company - we aim to provide 25% of our nutrition and pilates sessions free or at a reduced rate to those who need our help. Here at CORE, we focus on provi

ding high quality, engaging pilates classes – safe, effective and enjoyable. By offering small group classes, we can address your personal needs. CORE nutrition covers healthy eating and weight-control for groups and 1-1. CORE sports nutrition plans are developed to meet individual needs based on the skill, stamina, and strength requirements of your sport. We provide practical advice for training and competition to enhance performance and recovery and reduce the risk of illness and injury.

16/08/2023

**AMSER CYSTADLEUAETH / COMPETITION TIME**

Rydym yn falch iawn o fod yn gweithio gyda Gŵyl Ffilm Mynydd Banff eto eleni, sy'n dychwelyd i Neuadd Dewi Sant, Caerdydd, ar 20 Medi, a Venue Cymru, Llandudno, ar 4 Hydref. Rydym felly yn cynnig cyfle i un enillydd lwcus ennill pâr o docynnau i naill ai Caerdydd neu Landudno!

Yr oll sydd angen i chi ei wneud yw hoffi ein tudalen, rhannu y post yma, a tagio pwy fyddech chi'n dod â nhw i'r ŵyl! Byddwn yn dewis un enillydd lwcus ar hap ar ôl dydd Gwener, Medi 8fed!

Pob lwc, a cofiwch hoffi a rhannu!

We're delighted to be working with the Banff Mountain Film Festival - UK and Ireland again this year, which returns to St David's Hall, Cardiff, on 20 September, and Venue Cymru, Llandudno, on 4 October. We're therefore offering one lucky winner the chance to win a pair of tickets to either Cardiff or Llandudno!

All you need to do is Like our page, Share this post, and tag who you'd bring along to the festival! We'll choose one lucky winner at random after Friday, September 8th!

Good luck, and get Liking and Sharing!

Address

Conwy

Opening Hours

Tuesday 6pm - 7pm
Thursday 11am - 1pm
Saturday 11am - 12:30pm

Telephone

+447899945106

Website

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