06/01/2026
Are you going to give it your all… just because it’s January and that’s what
you always do?
Or are you ready to break the cycle and make this the year you get to target?
Because there’s a difference between starting strong and starting right.
Going all-in for a few weeks, burning yourself out, feeling restricted, then sliding back into old habits, that’s not failure, it’s a pattern. And patterns don’t change unless we do.
This year doesn’t need extremes.
It needs consistency.
Honesty.
Patience.
And choices you can live with in February, March, and beyond.
Target isn’t reached by perfection.
It’s reached by showing up even when motivation dips.
By learning instead of quitting.
By doing things differently when the old way hasn’t worked.
So ask yourself today:
👉 Am I repeating what I’ve always done…
or am I ready to do what actually works?
If you’re ready to break the cycle, this could be the year everything changes, our multi award winning group is definitely the place to be 🥰
We meet every Monday at the Cricket Club in Rhos on Sea, with sessions at 8.30am, 10am, 3.30pm, 5pm or 6.30pm. You would be welcome at any of them
❤️❤️❤️❤️❤️