23/11/2025
In three weeks you could be going to this event!
When Saturday 13th Dec 6.30-8.30pm
Where 16 Trinity Square Llandudno https://www.16trinity.co.uk/
So this couple's yoga is designed to encourage nervous system co-regulation. What does that mean? It means realllllly taking care of each other!
Click to book here 😊-https://bit.ly/CosyChristmasCouplesYoga
If you’re looking to regularly cultivate your own yoga and try new ways to understand each other without distractions. Or you just want to try a different kind of fun together. These events don’t disappoint.
Event insight:
Explore the power of the five senses
Sight, smell, hearing, taste, and touch are the primary ways the body perceives the world by using specialized organs to detect external info
Sight uses the eyes to see, hearing uses the ears to listen, smell uses the nose to detect, taste uses the tongue and mouth for flavours, and touch uses skin to feel textures and temperatures. These senses provide a comprehensive understanding of our environment and can be used in fun ways!
What will happen in the event apart from partner poses to ease tension, breathing practices, music and quality time together and time for a cuppa?
Share relationship goals together with a simple written love letter pen & paper exercise
Learn immediately effective techniques to care for each other when you need to relax
Enjoy the magic of mindfulness practice of noticing and allowing and building trust
Click to book here 😊-https://bit.ly/CosyChristmasCouplesYoga
