Rainbow Counselling

18/06/2025

Happy 2nd birthday to therapy cat and chief paper shredder at Rainbow Counselling, Tango 😻

16/05/2025

This is a great resource for understanding Post Traumatic Stress Disorder and Complex PTSD.

PTSD and CPTSD self-help NHS Guide

Work through a self-help guide for PTSD and CPTSD based on Trauma-Focused Cognitive Therapy (TF-CT).

24/02/2025

Seems like 20 year old Tw***ie wanted to join in an EMDR session Today whilst Tango was clearly bored of it all and fell asleep 😹

16/12/2024

Supervision now offered here at Rainbow Counselling for qualified and student counsellors
https://www.rainbowcounselling.wales/counselling-supervision-north-wales/

To book at initial session, click on the link below
https://www.rainbowcounselling.wales/book-an-appointment/

Costs For Counselling Sessions to Suit You Initial Sessions: This session is important to establish if counselling is right for you. The first session is £35 for individuals and couples. (No obligation or pressure to return). Further face-to-face sessions – Individuals … Read More

09/12/2024

Healing doesn’t mean the damage never existed... 🌿❤️

08/11/2024

Today I’ve finally achieved my goal of becoming an EMDR therapist. Im dedicated to continue on to become further advanced in this incredible therapy. EMDR is a specialised treatment for acute and chronic conditions such as PTSD and trauma, among many other stuck or persistent presentations 😊

15/09/2024

10/09/2024

Rainbow Counselling is excited and all set to begin EMDR training with accredited trainers EMDR UK from tomorrow. This will further enhance our trauma treatments

20/07/2024

Rainbow Counselling proudly announces being awarded BACP accreditation yesterday🤩Will now be eligible to train in EMDR to enhance Trauma Treatments provided here. All booked to start in September 🤩

02/03/2024

A helpful reminder for any parent. If your child can't tell you in words, they will often use their behaviour to let you know how they’re feeling. This might come out as anger.

Underneath these behaviours, a young person who seems very angry may also be feeling things like fear, stress, sadness, hurt or worry – or might be struggling to cope with a difficult experience at school, at home or in another part of their life that they feel unable to talk about.

It can be helpful to remember that a person who’s feeling angry a lot of the time probably isn’t feeling very happy – and while it might not be obvious, what they often need is support. Supporting children and young people to put their feelings into words can help them to feel less overwhelming, making it less likely that they will need to act out.

📷 wholeheartedschoolcounseling