Full Circle Fitness Community

12/01/2026

🚨 NEW GYM 🚨 Full Circle Fitness 🟠 is coming to Marlow!

We’re staying in Cookham while expanding our reach a little further. 🌍

We’ll be bringing Marlow Highstreet its ONLY specialist Small Group Personal Training gym… and we couldn’t be happier! 😀

We have 25 DISCOUNTED EARLY BIRD memberships available. The earlier you join - the bigger the discount! 💵

DM for details 📱

08/02/2024

Great to have you penny!

18/10/2023

Check this out 👇

ALL NEW PERSONAL TRAINING SPACES AVAILABLE:

**𝘄𝗶𝘁𝗵 𝟱𝟬% 𝗼𝗳𝗳 𝘆𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝘀𝗲𝘀𝘀𝗶𝗼𝗻**

💪🏼1:1 PT
💪🏼Small Group PT (up to 4 people)
💪🏼1:2 PT (PT with a friend)

Availability Mondays & Thursdays based in Full Circle Fitness studio, Cookham SL6 9JF 📍
(Local to Maidenhead, Slough, Windsor, Beaconsfield & surrounding areas)

4 open spaces available to take on new clients who want in-person Personal Training: either 1:1 PT, 1:2 PT (with a friend) or Small Group PT 💪🏼

Are you falling behind on your fitness? 😭

Fed up of feeling sluggish? 💤

Need a kick up the proverbial butt to finish the year on a high?

THIS IS FOR YOU 💪🏼

Training with me is ALWAYS fun, always progressive and never soul crushing 🙅🏻‍♀️

To grab this mega deal, drop me an email jane@janesmallcoaching or head to one of my socials and slide into those DMs to discuss your perfect PT package! 💪🏼

12/09/2023

Please all members read your e mails 👍🏼😀

08/06/2023

Meet George: he’s been working hard at Full Circle Fitness for the last 8 weeks.

With consistency, Hard work and 100% effort in every class he has made some great changes.

These pictures speak for themselves! He said “ Thank you for all of your help, I’m really enjoying the class format.” Nice work George! 👍🏼

01/03/2023

In Cookham — Wow! Messages like this make a job seem 𝗩𝗘𝗥𝗬 worthwhile!

Exercise, health and well-being is about 𝗦𝗢 much more than calorie counting, body fat% and obsessing over your 1RM.

We can all monitor progress in a variety of ways in and outside of the gym.

Never over look the impact of exercise on your mood, stress management, sleep, clarity of thoughts, and all round mental health.

To the member who sent this message:
𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂! It means a lot to us. Thank you for being so open with us.

10/02/2023

Progressive overload is a strength-training principle. The central concept is to make your workouts more challenging over time to place greater stress on your musculoskeletal and nervous systems.
This weightlifting progression can help you gain strength, encourage muscle growth, and build endurance.

Christina has been training 1-1 for a while now and has increased her weights progressively and while gaining strength and knowledge has become more confident in her training sessions.

This is what she has to say..

“ I started PT almost a year ago and it’s one of the best decision I’ve ever made. Dani is super knowledgable in both fitness and nutrition. She challenges me at every session, in a very positive way so that I am always looking forward to the next one! PT has helped me gain muscle in a healthy and sustainable way and the most important thing is that our PT sessions have done wonders to my mental health and anxiety levels.”

09/02/2023

Personal Training at Full Circle Fitness.

While you are certainly able to exercise on your own, oftentimes this results in repetitive workouts and minimal progress. Personal trainers help to keep your workouts fresh and hold you accountable as you work towards specific goals.

Get in touch if your needing any guidance or help with your current health and fitness routine.

We are here to help 🙂