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The Sound Garden

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The Sound Garden

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Sound Garden, Alternative & holistic health service, Cooksbridge.

Relax, restore, and reconnect at The Sound Garden - a space to expand and grow through holistic events, retreats, and one-to-one sessions, surrounded by a warm and nurturing community.

01/04/2026

✨A Full Moon Ritual✨

1. Set the space
Find a quiet spot outside or by a window where you can see the moon. If you like, bring something symbolic of spring

2. Ground yourself
Sit comfortably, close your eyes, and take slow breaths.
Inhale deeply → hold → exhale slowly.
Let your body relax and your thoughts settle.

3. Reflect
Ask yourself:
What has been weighing on me lately?
What habits, thoughts, or emotions feel heavy?
What do I want to let go of?

4. Write it down
On a piece of paper, write everything you’re ready to release

5. Release
Safely burn the paper

As you do it, say (out loud or in your head):
“I release what no longer serves me.”

6. Set gentle intentions
write 1–3 things you want to invite in or have more of. Think about having those things and how that will feel. Dream it in.

7. Close with gratitude
Look at the moon and take a moment to feel thankful for something small or big.

And know that you’ve been heard ✨💜✨

28/03/2026

As spring begins to bloom and the clocks shift to summer time, The Sound Garden community is celebrating an abundance of beautiful offerings this April 🌸

Come and join our circle of guides and healers on a holistic journey of events, retreats, and 1:1 healing sessions.

We look forward to welcoming you to our beautiful space to relax, restore, and reconnect with your inner world ✨

Link to website for more info abs booking in bio ✨💜✨ ###

24/03/2026

Just be you today in all your unique and beautiful glory ✨💜✨

08/03/2026

We are excited to welcome you into the cosy womb of Sound Garden yurt this March. We have lots of wonderful experiences just waiting to be had.

You can find out more about all@our offerings and book at the Sound Garden website, link in bio. 💜🙏💜

25/02/2026

Shine your light out to the world and radiate your joy to all you meet. Your love and laughter is infectious, pass it on ✨💜✨

29/01/2026

Escape the depths of winter this February and retreat into the womb-like embrace of our magical yurt.

Four nourishing events await, gently guiding you into rest and deep relaxation, alongside two inspiring courses created for sound healers and for those drawn to knowledge beyond the veil.

Discover more about our events, retreats, and courses on our website, link in bio. ✨💜✨

25/01/2026

✨February Courses at The Sound Garden✨

Join and step into the transformative power of Sacred Geometry and Sound Healing. Explore ancient wisdom once reserved for initiates of mystery schools, and learn how Sacred Geometry with Sound can facilitate deep self-healing, insight, and expanded awareness. This course will guide you in applying these practices within one-to-one and group sessions, creating profound connection and powerful healing experiences.

You can also join Siobhan Swider for Sound Healing Academy – Level One, a multi-instrument training that introduces the healing power of frequency and vibration to calm the nervous system and support physical and energetic healing.

More information on both courses can be found on l’s courses page — link in bio. ✨💜✨

soundhealing

19/01/2026

Movement and self-expression become a gateway to release embedded and surface tension.

You’ll be guided on a journey through the body’s energy centres to carefully crafted beats, using your voice and conscious breath, to resonate each chakra. This experience is a way to let go, reset, and restore your balance, creating space for new insight and renewal, truly liberating.

We’ll close with a soothing mini sound bath and an optional herbal tea, leaving you grounded, relaxed, and recharged.

✨This session is suitable for all abilities ✨

Discover more and book at thesoundgarden.uk

✨💜✨

12/01/2026

✨ A New Year Reset Retreat ✨

Join Hayley & Joa for a nourishing half-day retreat designed to gently supercharge your New Year intentions.

Sink into heartfelt connection, be guided through the deeply restorative realms of Yoga Nidra and healing sound, then awaken your body with an energising, releasing somatic movement practice.

Together, we’ll soften what no longer serves, create spaciousness within, and invite harmony, allowing fresh intentions to emerge with clarity, ease, and purpose.

A sacred pause to reset, realign, and step into the year ahead feeling grounded, inspired, and renewed.

Discover more at Thesoundgarden.uk/retreat

✨💜✨

08/12/2025

This week marks the final chapter of our 2025 events — and what a truly life-changing year it has been. Filled with unforgettable experiences and the most beautiful souls to share, connect, and grow with, our hearts are overflowing with gratitude.

We still have a few places available for our magical Yin Yoga and Sound Session this Wednesday evening, with beautiful poetic guidance of Rachel Taylor, with Joa on Tibetan massage bowls and gong.

We also have space on our Day Retreat this Sunday with the talented gifts of Siobhan Swider and Joa.

These two offerings are designed to nourish your soul, gently release what no longer serves you, and help you step into the new version of yourself as we welcome 2026.

Join us to rest, restore, and set powerful intentions for the year ahead, the new you is ready to emerge. ✨🦋✨

30/11/2025

As the planets move direct and emerge from their retrograde phase, we are all being shown what is ready to be released. This is a time to rest, reflect, and begin shaping the new versions of ourselves that we wish to carry into 2026.

At The Sound Garden, we have two beautiful events to support you on this journey:

✨ December 10 — Yin Yoga & Restorative Sound Bath
Join us for a truly magical session of Yin Yoga with massage-grade Tibetan singing bowls, placed on and around the body to deepen your release followed by a restorative sound bath, guided by Rachel and Joa.

✨ December 14 — Winter Solstice Retreat
We open our doors and welcome the energies of the Winter Solstice with a heart-opening cacao ceremony, shamanic drumming, ritual yoga with aromatherapy and sound, and energising somatic movement. You’ll be guided to use your wild voice, journey with the drum, and connect with your guides to receive messages.
This unique experience is led by Siobhan Swider and Joa.

£96 Early bird price ends tomorrow.!
&111 from December 1st

These events are the perfect way to relax, restore, gain clarity, and reconnect with who you truly are—and set intensions for what you truly desire—as you move into the new year.
Exchange £24

More intimation can be found on our website Thesoundgarden.uk

Sending warm wishes and solstice magic ✨

26/11/2025

Miriam Pfeil - Naturopathic Nutritionist, Reiki Master, and Intuitive Psychic Healer
Miriam is devoted to guiding you back to balance in body, mind, and spirit. Her work blends science with soul, helping you reconnect with your body’s innate wisdom and the quiet knowing that true healing begins from within.

Through gentle guidance, compassionate listening, and intuitive insight, she creates spaces where transformation feels safe, nurturing, and deeply empowering.

Her approach invites you to slow down, tune in, and rediscover the vitality and joy that have always been yours. “It is my mission in life to re-ignite your inner light, inspire and nourish you on every level — physically, emotionally, and spiritually — so you can return home feeling lighter, clearer, and more aligned with who you truly are”.

Miriam runs monthly Psychic Development Workshops/Circles in the Yurt, usually held on the third Wednesday of each month. These evenings are dedicated to exploring the depths and development of your intuitive sight and spiritual gifts. Together, we delve into topics such as: Understanding and strengthening the different Clairs (Clairvoyance, Clairaudience, Clairsentience, etc.) Mediumship and connection with spiritual beings.

Address

Cooksbridge

Telephone

+447500876554

Website

facebook.com

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