Yoga with Phillip

Yoga with Phillip Experience the primary series of Ashtanga yoga. Progress through the series to your ability. Everyone can practice except lazy person - Pattabhi Jois

02/03/2025

This week the classes will be as normal, other than Friday. I will be away next weekend including Friday. The Friday classes will continue as normal the following week;

Monday: 11am beginners yoga (the stables cookstown)

6.30pm ashtanga led (club riviera, glenavon hotel cookstown)

Tuesday: 6.30am mysore (self practice) club riviera, glenavon

9.30am
Gentle flow (torrent complex Donaghmore)

Wednesday: 9.30am
Ashtanga led (club riviera cookstown)

6.30pm
Yin yoga (club riviera cookstown)

Thursday: 6.30am mysore (self practice) club riviera, glenavon

17/02/2025

Class Schedule as normal this week;

Monday: 11am beginners yoga (the stables cookstown)

6.30pm ashtanga led (club riviera, glenavon hotel cookstown)

Tuesday: 6.30am mysore (self practice) club riviera, glenavon

9.30am
Gentle flow (torrent complex Donaghmore)

Wednesday: 9.30am
Ashtanga led (club riviera cookstown)

6.30pm
Yin yoga (club riviera cookstown)

Thursday: 6.30am mysore (self practice) club riviera, glenavon

Friday: 11am beginners yoga (the stables cookstown)

5pm Ashtanga yoga breaking down the postures * suitable for beginners
(Club riviera cookstown)

08/02/2025

Hi everyone!

I hope your all enjoying your weekend.

Next weeks class Schedule;

no classes next Monday and Tuesday, next week only. Those classes will continue as normal the following week.

Class Schedule beginning Wednesday 12th February:

Wednesday: 9.30am
Ashtanga led (club riviera cookstown)

6.30pm
Yin yoga (club riviera cookstown)

Thursday: 6.30am mysore (self practice) club riviera, glenavon

Friday: 11am beginners yoga (the stables cookstown)

5pm Ashtanga yoga breaking down the postures * suitable for beginners
(Club riviera cookstown)

04/01/2025

Class Schedule beginning January 6th

Monday: 11am beginners yoga (the stables cookstown)

6.30pm ashtanga led (club riviera, glenavon hotel cookstown)

Tuesday: 6.30am mysore (self practice) club riviera, glenavon

9.30am
Gentle flow (torrent complex Donaghmore)

Wednesday: 9.30am
Ashtanga led (club riviera cookstown)

6.30pm
Yin yoga (club riviera cookstown)

Thursday: 6.30am mysore (self practice) club riviera, glenavon

Friday: 11am beginners yoga (the stables cookstown)

5pm Ashtanga yoga breaking down the postures * suitable for beginners
(Club riviera cookstown)

06/12/2024

*REMINDER*

tonight's class is at 5pm in club riviera (glenavon) rather than our normal 6pm 🙏

01/12/2024

This weeks class Schedule 🙏

Monday 6.30pm ashtanga led (club riviera, glenavon hotel cookstown)

Tuesday 6.30am mysore (self practice) club riviera, glenavon

9.30am
Gentle flow (torrent complex Donaghmore)

Wednesday 9.30am
Ashtanga led (club riviera cookstown)

6.30pm
Yin yoga (club riviera cookstown)

Thursday 6.30am mysore (self practice) club riviera, glenavon

Friday 5pm
Ashtanga yoga breaking down the postures * suitable for beginners
(Club riviera cookstown)

25/11/2024

Tonight's Monday 6 30pm class cancelled this week only. Schedule continues this week as normal;

This weeks class Schedule 🙏

Tuesday 6.30am mysore (self practice) club riviera, glenavon

9.30am
Gentle flow (torrent complex Donaghmore)

Wednesday 9.30am
Ashtanga led (club riviera cookstown)

6.30pm
Yin yoga (club riviera cookstown)

Thursday 6.30am mysore (self practice) club riviera, glenavon

Friday 6pm
Ashtanga yoga breaking down the postures * suitable for beginners
(Club riviera cookstown)

04/11/2024

This weeks class Schedule 🙏

Monday 6.30pm ashtanga led (club riviera, glenavon hotel cookstown)

Tuesday 6.30am mysore (self practice) club riviera, glenavon

9.30am
Gentle flow (torrent complex Donaghmore)

Wednesday 9.30am
Ashtanga led (club riviera cookstown)

6.30pm
Yin yoga (club riviera cookstown)

Thursday 6.30am mysore (self practice) club riviera, glenavon

Friday 6pm
Ashtanga yoga breaking down the postures * suitable for beginners
(Club riviera cookstown)

29/09/2024

Hi everyone! This week coming I won't be available to teach 3 classes;

Monday 6.30pm
Thursday 6.30am &
Friday 6pm (all at club riviera)

These classes will continue as normal the following week. Apologies for any inconvenience.

This weeks Schedule;

Tuesday 6.30am mysore (self practice) club riviera, glenavon

9.30am
Gentle flow (torrent complex Donaghmore)

Wednesday 9.30am
Ashtanga led (club riviera cookstown)

6.30pm
Yin yoga (club riviera cookstown)

27/05/2024

This weeks Class Schedule:

Monday 6.30pm ashtanga led (club riviera, glenavon hotel cookstown)

Tuesday 6.30am mysore (self practice) club riviera, glenavon

9.30am
Gentle flow (torrent complex Donaghmore)

Wednesday 9.30am
Ashtanga led (club riviera cookstown)

6.30pm
Yin yoga suitable for beginners (club riviera cookstown)

Friday 6pm
Ashtanga yoga breaking down the postures * suitable for beginners
(Club riviera cookstown)

Address

Cookstown

Telephone

+447812055450

Website

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