Cookstown Herbal Clinic

Cookstown Herbal Clinic Cookstown Herbal Clinic established 1985. We are a family run practice offering herbal treatment and acupuncture. Consultation strictly by appointment.

I don’t think that I’ve ever seen the lime tree (Tilia europea ) flowering so abundantly as it did this year. Lime flowe...
11/08/2023

I don’t think that I’ve ever seen the lime tree (Tilia europea ) flowering so abundantly as it did this year.
Lime flower commonly referred to as Linden flower, is one of the most popular herbal teas in Europe.
It strongly supports the nervous system having a calming effect with especial benefit to the heart, hence its use in the management of high blood pressure and palpitations resulting from nervous anxiety. Interestingly the small leafed lime has the Latin name Tilia cordata due to its heart shaped leaves.
Lime flower is harvested May to July depending on the weather and region.
In Ireland if you want to experience Limes in full splendour visit Castletown House in Celbridge, outside Dublin.
The avenue leading up to the 18th century Palladian mansion is bordered on both sides by magnificent mature lime trees which are a wonder to behold.
Locally Antrim castle grounds has many lime trees, their sweet fragrance on a warm morning in late June was delightful, really lifting the spirit.
Honey bees go nuts in the lime blossom, their work ensures the pollinated flowers are transformed into triple seeds.
Occasionally observation of many dead bees under the trees led to the conclusion that lime flower was toxic. More recent research hints that the bees in their foraging frenzy simply die of exhaustion.
For humans the linden flower is perfectly safe and provides a gentle but effective means of supporting and soothing the nervous system.

The Fairy Thorn. Old herbalists believed that what grew in abundance in a season gave a clue to the illnesses that would...
20/07/2023

The Fairy Thorn.
Old herbalists believed that what grew in abundance in a season gave a clue to the illnesses that would be common the following year.
Given the profuse flowering of hawthorn(Crataegus), this May and June they would be anticipating an upsurge in heart problems.
It’s hard to recall now in the heat of May and June that the whole countryside was decked out bride like in brilliant white, an ocean of flowering hawthorn bustling through all the hedgerows in a haze of fragrance.
Those pollinated flowers are now ripening unnoticed, until the scarlet red flush of haws, called pixies pears by some, will again brighten the hedgerows.
Hawthorn contains an abundance of chemicals which are so cardio protective that in the German pharmacopeia it is often combined with regular heart drugs to improve their efficacy.
The European tradition is to use extracts of the flowering tops and young leaves to help in managing high blood pressure and other afflictions of the heart.
Other traditions favour the use of the berry.
Modern herbalists commonly combine both in a single extract to maximise benefits.
Hawthorn increases coronary blood flow, increases the force of heart contractions whilst decreasing heart rate and is generally cardio protective.
The action is gentle and supportive, acting as a tonic where there is declining cardiac function and helping in the management of nervous heart complaints.
Based on traditional use and science Hawthorn can be confidently described as the protector of the heart.
In these very stressful times anything that protects the heart is definitely worthy of serious attention.

Address

4 Fairhill Road
Cookstown
BT808AG

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 1pm
Thursday 9am - 7pm
Friday 9am - 5pm

Telephone

+442886761661

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