Yoga Health Wellness

Yoga Health Wellness Space of relaxation and wellbeing. Massage Therapy Room. Yoga classes. Wellness workshops. Basic,gentle Hatha Yoga classes in Cookstown, Moneymore and Magherafelt.

Yoga classes and Massage Therapies to promote health and well being,aid relaxation and relieve stress. Community activities incl Relaxation/Yoga classes,Sound Therapy/Massage Taster sessions

This September🍂 Yoga for Whole Body Renewal 🍂5 weeks to stretch, strengthen & deeply restore your body and mindLed by .y...
02/09/2025

This September
🍂 Yoga for Whole Body Renewal 🍂
5 weeks to stretch, strengthen & deeply restore your body and mind
Led by .yogawellness68 – Qualified & Insured Senior Yoga Teacher with over a 10 years’ experience.


🧘‍♀️






🍂🍂This autumn, join a special 5-week yoga journey designed to release tension, improve flexibility, and bring your body ...
02/09/2025

🍂🍂This autumn, join a special 5-week yoga journey designed to release tension, improve flexibility, and bring your body back into balance.
🧘🏼‍♂️Each week focuses on a different area of the body, combining mindful movement, breath work, and guided relaxation.
🫶Every class is thoughtfully planned to help you feel lighter, calmer, and more energised.

📍 Venue:
🕖 Time: TUESDAYS & THURSDAYS
💷 Price: £40 for the full 5-week block
Spaces are limited – secure your place today!
📞 07733811037
📧 ingaj68@gmail.com









📅 Starting Dates: 11th September THURSDAY and 16th September TUESDAY 📍 Venue: “Yoga Health Wellness “ 🕖 Time: 💷 Price...
02/09/2025

📅 Starting Dates: 11th September THURSDAY and 16th September TUESDAY
📍 Venue: “Yoga Health Wellness “
🕖 Time:
💷 Price: £40 for the full 5-week block
Spaces are limited – secure your place today!
📞 077 3381 1037
📧 ingaj68@gmail.com









🍂 Seasonal Autumn Energy
01/09/2025

🍂 Seasonal Autumn Energy






✨ Return to Stillness – A Sound Healing Session ✨After a vibrant summer, September invites us to pause, breathe, and slo...
01/09/2025

✨ Return to Stillness – A Sound Healing Session ✨After a vibrant summer, September invites us to pause, breathe, and slow down….. 🍂
Our “Return to Stillness” sound journey is back — created to help you release stress, restore balance, and reconnect with your inner calm.
This isn’t just a sound bath — it’s a ritual of self care a chance to return to a slower natural rhythm of life.
(Hosted by .yogawellness68 registered and insured sound therapist and member of school.)
📅 September 29th MONDAY
📍
⏰
✨ Spaces are limited — gift yourself this moment of deep rest and inner harmony.








☮️

🌕✨ You’re Invited: “FREE Reiki Reconnection Circle”✨For everyone who’s 💛 Ever drifted away from their Reiki practice💛Or...
01/09/2025

🌕✨ You’re Invited: “FREE Reiki Reconnection Circle”✨
For everyone who’s
💛 Ever drifted away from their Reiki practice
💛Or never had a Reiki attunement
This circle is for anyone who wants to experience calm, kindness, and presence — whether you call it Reiki, relaxation, or just a deep breath.
🌿 what to expect at 🌿
• A safe and supportive space to explore Reiki
• Group practice and energy sharing
• Insights and learning from each other
• Quiet reflection and personal growth
• The freedom to participate as much or as little as you feel comfortable
📅 SUNDAY 12th OCTOBER 10:30am -12:30pm
📍94 Church Street Cookstown
🕯️ Bring your presence. We will guide the rest.
Hosted by & .yogawellness68







⭕️

🛁🫧🫧🫧Some say self-care is bubble baths, others say it’s self-care is about simple daily habits or special treats.If you ...
21/08/2025

🛁🫧🫧🫧Some say self-care is bubble baths, others say it’s self-care is about simple daily habits or special treats.If you could only choose ONE way to reset your energy, what would it be?

🌅👋☀️🍂🍂🍂🍂🍂 As Summer gently fades and the crispness of Autumn arrives, our bodies and minds crave a new rhythm. In Ayurve...
21/08/2025

🌅👋☀️🍂🍂🍂🍂🍂

As Summer gently fades and the crispness of Autumn arrives, our bodies and minds crave a new rhythm. In Ayurveda, this is the season of Vata—airy and cool—calling for warmth, grounding, and nourishment. Chinese Medicine reminds us that autumn is linked to the lungs and large intestine, urging us to release…..CONTINUE TO READ↪️ https://moonmalasbyinga.com/so/eePZBUOdV?languageTag=en

🍏 Mid-August Glow🍎Ahhhh…. herbal tea is brewing and summer still in the air… but Yoga Health Wellness already getting re...
11/08/2025

🍏 Mid-August Glow🍎
Ahhhh…. herbal tea is brewing and summer still in the air… but Yoga Health Wellness already getting ready for the NEW season in Autumn!!
📬 Latest newsletter is out now – packed with:
✨ monthly dose of calm, connection & inspiration.
🌞🧘🏽‍♀️ NEW September classes & events
📩 Didn’t get our newsletter? Read here
https://www.moonmalasbyinga.com/so/b9PY3SNN0?languageTag=en

🌞 A big warm thank you to each of you for being part of our community. Your presence makes our classes, events, and gatherings so special ~Inga

✨Whether you’re looking to relax, learn a new skills , try something new or ready to rejoin- there’s space here for eve...
31/07/2025

✨Whether you’re looking to relax, learn a new skills , try something new or ready to rejoin- there’s space here for everyone✨
🙌All sessions and events now live — check the website via the link in comments to book your spot! ✨

🕉️🙏

🌿✨ Taking a Summer Pause ✨🌿🌼From 7th - 17th July I’m taking Summer Pause:A Moment for Me 🌼Over the coming weeks I’ll be...
05/07/2025

🌿✨ Taking a Summer Pause ✨🌿
🌼From 7th - 17th July I’m taking Summer Pause:
A Moment for Me 🌼
Over the coming weeks I’ll be finishing a few exciting projects,completing my final trainings, and making space for peace of mind, fresh inspiration, and the creation of new content.
💛Thank you for your continued support and I look forward to returning with renewed energy and new offerings to share.
With love,
Inga 🌿🌞
🍃

☀️🧘A Sonic sound relaxation ceremony to close the season!!! “Wear White. Feel Light. Let the sound guide Inside.”☀️🪷Step...
02/06/2025

☀️🧘A Sonic sound relaxation ceremony to close the season!!! “Wear White. Feel Light. Let the sound guide Inside.”
☀️🪷Step into serenity and celebration with “White Frequency : A Summer Sound Celebration”, a unique white-themed sound bath party session will be our last gathering until September, as we take a mindful pause from regular yoga classes to rest, renew, and prepare for a vibrant return in Autumn!!
☀️🤍Wear white – the colour of clarity, unity, and new beginnings!Let’s close the season with presence, peace, and shared energy.
🗓️ Date: MONDAY 23rd JUNE
🕯️ Time:
📍 Location:
🤍£10 if you wear something white
🎟️ Booking link https://www.moonmalasbyinga.com/event-details/white-frequency-sound-relaxation-session


















☀️

Address

94 Church Street
Cookstown
BT808HX

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 8pm
Saturday 10am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Yoga Health Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga Health Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category