Yoga Health Wellness

Yoga Health Wellness Space of relaxation and wellbeing. Massage Therapy Room. Yoga classes. Wellness workshops. Basic,gentle Hatha Yoga classes in Cookstown, Moneymore and Magherafelt.

Yoga classes and Massage Therapies to promote health and well being,aid relaxation and relieve stress. Community activities incl Relaxation/Yoga classes,Sound Therapy/Massage Taster sessions

There is a forgotten ritual of self-care…and I’m bringing it back for you 🌿✨“Yoga Health Wellness” - a space where heali...
08/04/2026

There is a forgotten ritual of self-care…
and I’m bringing it back for you 🌿✨
“Yoga Health Wellness” - a space where healing becomes experience:
✨Ayurvedic Massage therapy that restores the body
🌿Accredited massage training rooted in Ayurvedic wisdom
🌺Ancient self-care pamper session this May SUNDAY 10th ✨link to the event in the comments below 👇
•Soft •Sacred •Restorative•




Spring is blooming and so are our upcoming events 🌸✨All links are now up to date, so feel free to explore and book your ...
01/04/2026

Spring is blooming and so are our upcoming events 🌸✨
All links are now up to date, so feel free to explore and book your space.
‼️Please note: there will be no “sound relaxation session” in May‼️
Looking forward to sharing beautiful practices with you this vibrant season 🌿🌸🌕




✨ You’re Invited ✨I’m so excited to share a brand new creation — an Ancient Ayurvedic Ritual Beauty Morning 🌿Gortalowry ...
29/03/2026

✨ You’re Invited ✨
I’m so excited to share a brand new creation — an Ancient Ayurvedic Ritual Beauty Morning 🌿Gortalowry House Project Ltd 🌿 Sunday 10th May
✖️This is NOT a yoga class.
✖️This is NOT a movement session or Sound relaxation session
🌸And it’s completely different from my usual events.
This is a slow, nourishingSelf-Care Beauty Morning” — a space to simply unwind,relax and enjoy.
We gather together around the tables for an experience of
Ayurvedic-inspired beauty rituals :
💆‍♀️ Gentle facial & hand spa care
🍵 Herbal tea and Oracle cards for gentle personal reflection and guidance
💛 Women’s connection, conversation & laughter
This morning is exclusively for women, designed as a shared experience of receiving, relaxing, and remembering our natural glow.
•No effort•No performance•Just beauty, presence, and connection•
👀Full details can be found via link on my profile page
💌 Limited spaces available — book early to join us at the table.

18/03/2026

🌊Real lymphatic drainage is gentle for a reason.
It supports your body to:
• remove toxins
• reduce swelling
• boost immunity
• improve skin & recovery
💪This isn’t a deep tissue massage — it’s a precise, therapeutic technique that works with your body, not against it.
🫠Perfect as a one-off reset when your body feels heavy, tired, or overwhelmed.
✨ Available in Cookstown
Message to reserve your session or to see if this treatment is right for you.




🌸To my students.🦋To my fellow therapists.🌷To the women who guide others.🪷And to the women who are still learning how to ...
07/03/2026

🌸To my students.
🦋To my fellow therapists.
🌷To the women who guide others.
🪷And to the women who are still learning how to guide themselves.
On this may we celebrate not only the loud victories — but the quiet resilience.
May we honor not only the fearless — but the women who feel fear and move forward anyway.
And may each of you — teacher, therapist, student, or simply a woman becoming — know this:
Your path is powerful.
Your presence inspires change.
When you choose this path, you step into influence. Not power over others — but the power to uplift. The power to remind someone of their worth. The power to hold a space so safe that another soul can breathe more deeply.
And your strength does not need to be perfect to be real💛



🪷THE LONG EXHALE🪷A Sound Experience for March for deep restoration and subtle renewal!!No effort…..Grounded frequencies…...
26/02/2026

🪷THE LONG EXHALE🪷
A Sound Experience for March for deep restoration and subtle renewal!!
No effort…..
Grounded frequencies……
Intentional stillness.….
Just the art of letting go……
Reserve your place online • Limited spaces available




🌸Join us for an exciting lineup of events happening this Spring!🌸All details & booking links available in the comments b...
18/02/2026

🌸Join us for an exciting lineup of events happening this Spring!
🌸All details & booking links available in the comments below 💚
.yogawellness68

Join me for “A Spring Ayurveda for energy renewal” Gortalowry House Project Ltd — a gentle, nourishing pause to welcome ...
11/02/2026

Join me for “A Spring Ayurveda for energy renewal” Gortalowry House Project Ltd — a gentle, nourishing pause to welcome new light. I’ll guide you through simple Ayurvedic rituals and sensory practices to refresh your energy, restore balance, and reawaken your inner calm. Bring curiosity. Bring softness. Leave lighter.

Date & time: TBD — details coming soon.

Learn more or register your interest on our event page — I’d love to share this seasonal renewal with you🌿✨Inga
https://wix.to/ChT8JEO

04/02/2026

…and just like that, the massage was cancelled 🫠

Address

94 Church Street
Cookstown
BT808HX

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 8pm
Saturday 10am - 5pm

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