Yoga Health Wellness

Yoga Health Wellness Space of relaxation and wellbeing. Massage Therapy Room. Yoga classes. Wellness workshops. Basic,gentle Hatha Yoga classes in Cookstown, Moneymore and Magherafelt.

Yoga classes and Massage Therapies to promote health and well being,aid relaxation and relieve stress. Community activities incl Relaxation/Yoga classes,Sound Therapy/Massage Taster sessions

….What my yoga students wants to hear “let’s just stay here a little longer and pretend tomorrow doesn’t exist.”🧘‍♀️🌙💤😂✨...
12/11/2025

….What my yoga students wants to hear “let’s just stay here a little longer and pretend tomorrow doesn’t exist.”🧘‍♀️🌙💤😂
✨ Join my evening yoga classes ✨
Unwind, recharge, and end your day in peace — no running required. 🧘‍♀️🕯️
📍
🕰️ Tuesdays and Thursdays
💌 book your mat online
https://www.moonmalasbyinga.com/plans-pricing


🧘‍♀️
21/10/2025





🧘‍♀️





😆Certified lunchtime yoga pose - Breakasana or The Tea Time Pose ‼️Sanskrit-ish name: Chai Sukhasana (Comfortable Cross...
08/10/2025

😆Certified lunchtime yoga pose - Breakasana or The Tea Time Pose ‼️
Sanskrit-ish name: Chai Sukhasana (Comfortable Cross-Legged Tea Pose) ☕
🧘How to do it:
Sit comfortably in Sukhasana (cross-legged pose).
Keep your spine tall, shoulders relaxed.
Hold your cup of tea mindfully with both hands.
Take a slow, grounding breath before each sip.
✨ Breakasana reminds us that yoga isn’t only on the mat — it’s in every mindful moment, even while sipping tea.
Thank me in the comments if you’re sipping your tea mindfully right now! ☕✨Inga 🙌










🌹🌅Our Reiki Circle — a chance to reconnect, rebalance, and share peaceful energy before winter’s stillness arrives.Gorta...
05/10/2025

🌹🌅Our Reiki Circle — a chance to reconnect, rebalance, and share peaceful energy before winter’s stillness arrives.Gortalowry House Project Ltd Yoga Health Wellness









Can you believe we’re already stepping into the golden glow of Autumn? 🍂It’s that time when everything slows down — the ...
05/10/2025

Can you believe we’re already stepping into the golden glow of Autumn? 🍂It’s that time when everything slows down — the air turns crisp, the light softens, and we begin to look back on the year that’s been. I can hardly believe it’s already time to announce the last classes and workshops of 2025! (I know, it feels a little scary how fast it’s gone 🫣)
Book your spot via the link in the comments 💛
Gortalowry House Project Ltd Yoga Health Wellness

The Last Gatherings of 2025🍂 Yoga | Reiki | Sound Healing | Cacao Ceremony🌿 A season to rest, reflect, and reconnectJoin...
05/10/2025

The Last Gatherings of 2025
🍂 Yoga | Reiki | Sound Healing | Cacao Ceremony
🌿 A season to rest, reflect, and reconnect
Join me for our final circles before winter.
With love,
Inga
Inner Balance – Yoga, Health & Wellness










🍂 Nature begins to slow down, and with it, we too soften. Our gaze turns inward, seeking light within the autumn darknes...
01/10/2025

🍂 Nature begins to slow down, and with it, we too soften. Our gaze turns inward, seeking light within the autumn darkness. The air gently carries a fragrance of stillness...
This seasonal shift invites us to pause, to listen, and to feel where we are.
⭕️On Sunday 12th OCTOBER we will gather for a nurturing “Reiki Sharing Circle”
Together we will open the space with gentle intention, share Reiki energy in a safe and supportive circle.
🔥There are still a few places available for this unique meeting.
If this invitation resonates with you, reach out to join us 🌸 .yogawellness68
🌼 Full event details are in the comments.
❤️

Address

94 Church Street
Cookstown
BT808HX

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 8pm
Saturday 10am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Yoga Health Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga Health Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category