What are the opening hours?

Monday 9:30am - 7pm Tuesday 9:30am - 7pm Wednesday 9:30am - 7pm Thursday 9:30am - 7pm Friday 9:30am - 8pm Saturday 10am - 5pm

Yoga Health Wellness

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United Kingdom
Cookstown
Yoga Health Wellness

Space of relaxation and wellbeing. Massage Therapy Room. Yoga classes. Wellness workshops. Basic,gentle Hatha Yoga classes in Cookstown, Moneymore and Magherafelt.

Yoga classes and Massage Therapies to promote health and well being,aid relaxation and relieve stress. Community activities incl Relaxation/Yoga classes,Sound Therapy/Massage Taster sessions

07/01/2026

🤍NEW “Reiki session” with me 🤍Donation -based Reiki sessions, available to two clients per month.
This is a simple, supportive Reiki treatment for those who feel drawn to receive it.A gentle treatment that supports deep relaxation, reduces tension, and helps the body settle into a calmer state.
Reiki treatments are offered each month
on a donation basis:
• Held in the therapy room
• 60-minute session
• By enquiry only
• Donation welcomed, not required
This offering is intentionally limited.

05/01/2026

Rolling out the mats again from next week 🤍
Classes are back from next ✨Tuesday and Thursday ✨
🧘‍♀️Traditional, accessible practice supporting physical health and mental balance.
🧘‍♀️No experience needed, no flexibility required — just bring yourself as you are.
Book your place online or feel free to message me directly for details.

04/01/2026

✨The first pause of 2026✨
Monday 26th January
January does not need to be rushed.
Before plans, intentions, and expectations,
there is value in pausing.
I’m offering a sound relaxation session
for those who want to arrive in the new year,
rather than push into it.
A space to lie down, listen, and let the body settle.
This is not about becoming something new.
It’s about returning to what’s already here🤍

30/12/2025

A gentle end-of-year reflection on stepping back for family reasons, redefining health, slowing down, and returning with balance, presence and care in the New Year🐎🔥✨✨
Closing the year quietly.
👉 End-of-Year Reflection blog the link in the comments

24/12/2025

🤍❄️✨As Christmas approaches, I just wanted to take a moment to say thank you.
Whether you’ve trained with me,practised yoga with me or enjoyed a massage treatments or simply followed along quietly, supported my work, or are simply part of this wonderful “Yoga Health Wellness” community — I’m so grateful you’re here.
I wish you a Merry Christmas filled with peace, warmth, and beautiful moments spent with your loved ones 🎄✨♥️

03/12/2025

Just a little reminder…
🧘Tomorrow we will step on our yoga mats for our last yoga class of the season!
🌲❄️On Sunday morning we meet for a peaceful Reiki RE(connection) session 10:30am
A quiet moment to breathe, soften, and simply be.
Would love to see you there 🤍

28/11/2025

🤩The only Ayurvedic Massage Training in Northern Ireland…and the most popular “Sound Healing practitioner training” in 2025 is officially open for enrollment!
✔ Secure your place for 2026
✔ Learn ancient healing techniques
✔ Start or expand your holistic career
Spaces always fill fast — get yours now before they’re gone!

23/11/2025

Some of the best Ayurvedic remedies are already in your spice cupboard in your kitchen 🌿✨
✨ Join Our Ayurvedic Training in 2026 ✨
Why join?
🌿 Learn real Ayurvedic tools for digestion, stress, immunity, herbs, doshas, lifestyle, massage, and emotional balance.
🌿 Hands-on training that helps you integrate what you learn straight into your life and practice.
🌿 Empower your wellbeing with knowledge that prevents imbalance before it becomes illness.
🌿 Expand your holistic career with skills respected in yoga, massage, wellness, and natural health.
🌿 A supportive community of like-minded students walking the same path.
🌿 Guidance from an experienced practitioner (you!) who teaches with clarity, warmth, and deep understanding.
The truth is…
When you learn Ayurveda, you don’t just gain knowledge —
you gain a way of living that supports your body, mind, and spirit for life.
If you’re ready for a year of growth, healing, and beautiful change…2026 is your year🙌🙌🙌

Address

94 Church Street
Cookstown
BT808HX

Opening Hours

Monday	9:30am - 7pm
Tuesday	9:30am - 7pm
Wednesday	9:30am - 7pm
Thursday	9:30am - 7pm
Friday	9:30am - 8pm
Saturday	10am - 5pm

Website

http://www.massagehealthwellness.weebly.com/

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