Sarah Sharp Massage

Sarah Sharp Massage I offer massage treatments for busy, tired desk workers suffering from neck and shoulder pain.

My treatments aim to help you feel lighter, calmer, move more freely and sleep better.

Balance is involved in every activity of daily life, including walking, bending over to tie your shoes, and going up and...
27/04/2026

Balance is involved in every activity of daily life, including walking, bending over to tie your shoes, and going up and down the stairs. Practising balance exercises improves the skills necessary for these real-life movements and helps reduce your risk of injury. The more you practice, the better your balance will be.

Find some calm amidst the chaos by listening to soothing music. It releases hormones that improve your mood and slow yo...
23/04/2026

Find some calm amidst the chaos by listening to soothing music. It releases hormones that improve your mood and slow your breathing and heart rate, lowering blood pressure and easing stress and anxiety.

Massage treatments for busy, tired desk workers suffering from neck and shoulder pain. My treatments aim to help you fee...
21/04/2026

Massage treatments for busy, tired desk workers suffering from neck and shoulder pain. My treatments aim to help you feel lighter, calmer, move more freely and sleep better 😴

Desk workers self care - Take short breaks, about 10 minutes, to step away and calm your mind. This will help you return...
20/04/2026

Desk workers self care - Take short breaks, about 10 minutes, to step away and calm your mind. This will help you return to the task re-energised.

Wednesday Welcome
15/04/2026

Wednesday Welcome

Tales from the treatment room - In the corner of the room, there’s a little basket I often forget to mention. It contain...
14/04/2026

Tales from the treatment room - In the corner of the room, there’s a little basket I often forget to mention. It contains hair bobbles, face wipes, facial spray, a headband and an eye mask. Please help yourself.

It's Monday! Give yourself a little desk break and have a good stretch - stand up and stretch your arms out behind you. ...
13/04/2026

It's Monday! Give yourself a little desk break and have a good stretch - stand up and stretch your arms out behind you. Clasp your hands together and gently lift your arms. You should feel your shoulders and chest stretching.

Spending time outdoors in the fresh air and sunshine can benefit both your mental and physical wellbeing. It can improve...
08/04/2026

Spending time outdoors in the fresh air and sunshine can benefit both your mental and physical wellbeing. It can improve your mood, reduce feelings of stress and help you be more active

Change in season, change of wax - During spring I will be using calming massage wax which has a very clear, almost 'outd...
02/04/2026

Change in season, change of wax - During spring I will be using calming massage wax which has a very clear, almost 'outdoor' scent, evoking the feeling of lying down in a spring meadow and dreamily floating off.

Hello April 🌸
01/04/2026

Hello April 🌸

Sensory Rest - We live in a world full of bright lights, loud noises, and screens. Sensory rest is about giving your sen...
26/03/2026

Sensory Rest - We live in a world full of bright lights, loud noises, and screens. Sensory rest is about giving your senses a break . This can be as simple as turning off your phone, finding a quiet space, taking a walk in nature, meditating or yoga.

Walking Wednesday 🌼
25/03/2026

Walking Wednesday 🌼

Address

11 Vavasour Court
Copmanthorpe
YO233TY

Opening Hours

Monday 2pm - 8pm
Wednesday 10:30am - 8pm
Thursday 10:30am - 8pm
Friday 10:30am - 8pm

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