The Wholistic Midwife: Independent Midwife

The Wholistic Midwife: Independent Midwife Anne
Independent Midwife
Antenatal Preparation
Baby Massage
Northamptonshire

GOOGLING "WHY AM I EXHAUSTED?" AT 3AM FOR THE 57TH TIME?Meanwhile, your body's over here like:"I'VE LITERALLY BEEN SCREA...
08/04/2025

GOOGLING "WHY AM I EXHAUSTED?" AT 3AM FOR THE 57TH TIME?
Meanwhile, your body's over here like:
"I'VE LITERALLY BEEN SCREAMING THE ANSWER AT YOU FOR MONTHS."

👀 Trouble sleeping.
đŸ« Craving sugar like it’s oxygen.
đŸ„± Bone-deep fatigue that no amount of coffee touches.
đŸ’€ Mood swinging harder than a toddler on a trampoline.

Sound familiar?

Here’s the kicker: it’s not just “mum life.” It’s not laziness. It’s not because you didn’t drink enough water or forgot your vitamin.

It’s your body waving a giant red flag saying:
“Hey hun, your stress bucket is overflowing and your nervous system is fried.”

The good news? You don’t need another Google search.
You need to get to the root cause—and that’s where kinesiology comes in.

Let’s stop guessing and start listening. Your body knows exactly what it needs

Time to find out what it’s been trying to say.

đŸ”„ THE REAL DEAL đŸ”„Think labour is like the movies from start to finish, with everything happening all at once? Franticall...
04/04/2025

đŸ”„ THE REAL DEAL đŸ”„

Think labour is like the movies from start to finish, with everything happening all at once? Frantically calling your midwife because your baby is coming RIGHT NOW?

THINK AGAIN!

Between those more intense waves, you might find yourself feeling downright normal—casually chatting about the weather, gulping water like you're at brunch, or even stealing a cheeky power nap! 🛌

Your amazing body isn't malfunctioning—it's BRILLIANT! It's giving you these magical timeouts for a reason. So use them! Recharge those batteries and prepare for the next round.

These little islands of calm aren't just nice—they're your secret weapon! While everyone's focused on the drama of the waves and tightenings, savvy mamas know it's these breaks that give you the stamina to cross that finish line!

You're absolutely smashing it, mama! Your body knows EXACTLY what it's doing!

Labour Vibes Unleashed - the unfiltered truth!Ever thought you'd be howling like a wolf, bellowing like a cow, or vibrat...
02/04/2025

Labour Vibes Unleashed - the unfiltered truth!

Ever thought you'd be howling like a wolf, bellowing like a cow, or vibrating like your phone on silent during labour? Well, SURPRISE - YOU WILL!

Yeah, it sounds absolutely WILD, but trust me, when your baby is making its grand exit, you're going to unlock a vocal range that would make Mariah Carey jealous!

đŸ’Ș That's just your primal badass self taking over, and it's not just normal - it's your superpower, honey!

So EMBRACE IT FULLY! No judgements here - I'm your personal hype woman throwing confetti while you make whatever extraordinary noises help you get your baby out!

Your body is smarter than any textbook, so let it ROAR if it wants to! This isn't a library - it's a birthing room! 🙌

🌟 Community Coffee Connect! đŸ”Calling all of you lovely people, as well as local parents and pregnant women/people – let'...
25/03/2025

🌟 Community Coffee Connect! đŸ”

Calling all of you lovely people, as well as local parents and pregnant women/people – let's take a moment for ourselves and connect!

I'm hosting an informal coffee meetup on Monday, 14th April from 10-11am at Costa Coffee.

Whether you're a parent looking to chat, seeking local connections, or just want to meet some awesome community members – you're welcome here!

No pressure, no agenda – just a chance to share, support, and enjoy a well-deserved coffee break together.

Drop by, introduce yourself, and let's build some community magic! â˜•ïžđŸ’•

Remember when you were more than just someone's mum? That woman with dreams, hobbies and actual time to herself hasn't v...
18/03/2025

Remember when you were more than just someone's mum?

That woman with dreams, hobbies and actual time to herself hasn't vanished—she's just buried under nappies and night feeds! Time to unpack the identity crisis nobody warned you about.

From introducing yourself as "just Riley's mum" to fantasising about hospital stays (purely for the alone time), we're addressing the SOS signals your true self is desperately sending.

The good news? Kinesiology can help release those stress patterns holding your identity hostage. One free "rediscover yourself" session available next week—swipe through to learn how we'll reunite you with the woman in the mirror.
DM "FIND ME AGAIN" to claim it.

Because brilliant mothering starts with remembering you're a whole person!

Birth is so much more than 'pain'Let’s get this straight—birth isn’t just about pain, despite the likelihood that that's...
24/02/2025

Birth is so much more than 'pain'

Let’s get this straight—birth isn’t just about pain, despite the likelihood that that's all you've heard about!

Birth is a full-body transformation.

Yes, you've heard that contractions can feel like a steamroller’s coming at you.
Yes, you've heard that pushing can feel a bit like trying to squeeze a watermelon out of a garden hose.

But let’s not forget, and what you likely don't hear so much about, if at all birth is.....
đŸ’« Deep, rolling waves of power.
đŸ’« A force that takes over your entire body.
đŸ’« A moment that stretches you (literally and figuratively).
đŸ’« The most badass thing you will ever do.

And when it’s over? That relief, that rush, that holy crap, I just did that moment—nothing quite compares.

Mamas, what surprised you most about birth? Go on, share your wisdom in the comments. 👇

22/12/2024

Prioritising Your Post-Birth Recovery: It’s Essential, Not Selfish

Oh, the whirlwind of life with a newborn! Sleepless nights, endless feeding, and the constant wonder of “Am I doing this right?” (Spoiler: Yes, you are!)

But amidst the nappy changes and baby snuggles, can we talk about someone very important? You. Yes, YOU.

Your body has just done something incredible—grown and birthed a human. (Take a bow!) And now it needs a little TLC.

Prioritising your recovery isn’t selfish; it’s smart. In fact, it’s the best gift you can give your baby because a well-supported mum means a thriving baby.

Here’s the honest truth:
🌟 Birth—whether vaginal or by caesarean—is a big deal. Your body deserves rest, nourishment, and kindness.
🌟 The emotional rollercoaster of postpartum hormones? Yep, that’s real. Having support makes it easier to navigate.
🌟 Bonding with your baby is pure magic, but it’s even sweeter when you’re not running on fumes.

So, let’s get practical about your recovery:
✹ Rest: Nap when the baby naps—or at least put your feet up with a cuppa.
✹ Food: Nourish yourself with meals that actually fuel you (chocolate counts, right?).
✹ Hydration: Never underestimate the power of water
and tea.
✹ Gentle movement: A short stroll or a stretch can work wonders—when you’re ready, no rush!

And remember, asking for help is not weakness; it’s wisdom. Whether it’s for breastfeeding struggles, newborn care, or just a listening ear for the 2 a.m. “Why won’t they sleep?!” thoughts, support is here.

💬 If you’re feeling overwhelmed or just need someone to chat with, I’m here for you. Let’s make sure you have the care and guidance you deserve in this sacred (and sometimes messy) time.

Drop a comment or message me if you’d like to find out a little more about how I can support you.

Tag a mum who needs to hear this today. You’ve got this, lovely! đŸ’ȘđŸ‘¶

During a birth preparation appointment I spent 3 hours with a client, it felt like 1 hour and her cat was determined to ...
24/10/2024

During a birth preparation appointment I spent 3 hours with a client, it felt like 1 hour and her cat was determined to climb into my bag 😂

She had the opportunity to meet her 2nd supporter for her birth, a brilliant and very experienced doula.

We talked about her vision for her birth, what she felt comfortable with, and what she didn’t.

We had a warm drink and a general chat about mum life and what life with a newborn may be like, birth recovery and big pants (obvs an integral part of postnatal life đŸ€Ł)

We left no stone unturned, we talked about the chances of emergency scenarios happening and the management of those scenarios at home (which is her preferred place for birth), what a transfer to hospital may look like, how we can support her to optimise her birth experience, what birth may look like and everything and anything in between.

I absolutely love this way of working, completely and utterly ‘with woman’

Having a go to midwife who has the time to spend really getting to know, and understand you, makes all the difference to your birth experience!

Want to find out more? Get in touch 😊 I’m always happy to talk anything and everything pregnancy and birth.

🌿 Navigating Concerns About Home Birth 🌿As you consider the option of a home birth, it’s completely normal to have conce...
17/10/2024

🌿 Navigating Concerns About Home Birth 🌿

As you consider the option of a home birth, it’s completely normal to have concerns. Bringing a new life into the world is a profound experience, and it’s natural to wonder about the safety, comfort, and logistics of having your baby at home.

To help ease your mind, this post addresses the three most common questions people have about home births. From concerns about emergencies to the management of pain relief, we aim to provide clarity and reassurance.

✹ Remember, you are not alone in your journey. Your midwife is there to support you, ensuring that you feel safe and empowered every step of the way. If you have any questions, don’t hesitate to reach out! 💖

đŸŒŒ How to Prepare for a Home Birth đŸŒŒAre you considering a home birth? Preparing for this incredible journey can empower y...
13/10/2024

đŸŒŒ How to Prepare for a Home Birth đŸŒŒ

Are you considering a home birth? Preparing for this incredible journey can empower you and create a positive experience for you and your baby. Here are some essential steps to help you get ready:

First, choose a trusted midwife or healthcare provider who aligns with your vision for birth. Their expertise will be invaluable in guiding you through the process and ensuring safety for you and your baby.

Next, create a birth plan that outlines your preferences, including the environment you want, pain management options, and who you’d like to have present. This will help communicate your desires and set the tone for your birth experience.

Gather your supplies ahead of time. Essential items may include birth pool, towels, blankets, and any comfort measures you want, like aromatherapy or music. Having everything ready in advance will help you feel more at ease as your due date approaches.

Consider setting up a calming and inviting space for labour. Decorate with soft lighting, soothing colours, and comfortable furniture. Create a space that feels safe and nurturing, where you can relax.

Don’t forget to prepare your support system! Whether it's your partner, family members, or friends, having a team of supportive people around you can make all the difference. Discuss your wishes with them so they know how to best support you during labour.

Lastly, trust your body and stay informed. Educate yourself about the home birth process, attend classes, and practice relaxation techniques. This knowledge will help boost your confidence and ensure you feel empowered every step of the way.

✹ To make your preparation easier, download my free Home Birth Checklist available in my bio! It’s packed with essential tips and items to help you get ready for your special day. 💖

✹Matrescence is more than just motherhood - it's a powerful transformation that changes your body, mind and soul. ✹This ...
06/10/2024

✹Matrescence is more than just motherhood - it's a powerful transformation that changes your body, mind and soul. ✹

This transformation doesn't begin when you birth your baby, but from the moment you become pregnant, and perhaps even before!

As you navigate the highs and lows, hold onto the fact that this winding path is filled with magic, love and the extraordinary.

Despite the growing bump, the stretch marks and the sleepless nights that follow, each transformation is worth it for the beautiful tiny human that you will, or have already, brought into the world.

Let’s be real, Google won’t hold your hand or give you the calm reassurance you actually need. So, for the love of all t...
17/09/2024

Let’s be real, Google won’t hold your hand or give you the calm reassurance you actually need. So, for the love of all things pregnancy, STOP IT! 😂

How about having a midwife in your pocket instead? Someone who can support you, not just at face-to-face appointments but in between too, keeping things calm and clear.

If you want a go to midwife, who knows you well, has your back, can bring humour to the WhatsApp chat and is on hand for you and your family, when you need me, join me, and let’s make your journey a whole lot easier (and way less stressful).

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Corby

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+447909112219

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