This little light of mine holistic healing

04/02/2026

✨ Everything you ever need is already inside you… ✨

And sometimes, remembering that doesn’t come through pushing harder or trying to “fix” yourself.

Sometimes it comes through rest.
Through self care.
Through allowing yourself to pause, soften, and be held.

We’re not meant to do it all alone. There are seasons when what we need most is someone to hold space while we breathe, release, and come back home to ourselves.

At This Little Light of Mine Holistic, I offer a quiet, nurturing space under the trees where you don’t have to explain, perform, or power through just rest, receive, and remember who you are beneath it all 🤍🌲

03/02/2026

Even though I do the work I do, I’m still healing my own layers.

I don’t believe we are meant to be “finished.”
I believe we’re meant to be honest.

My life path hasn’t been learned from books alone it’s been lived, felt, and walked through. And that’s what I bring into my work. Real experience, real understanding, not just theory.

I heal alongside my clients, not above them.
Always still becoming. ✨

01/02/2026

In amongst the darkness is always a slither of light, you just have to believe……..

31/01/2026

29/01/2026

Just a gentle reminder that I’m still taking bookings 🙌
I don’t shout too loudly about it, I believe healing happens in divine timing, not pressure.
If you’ve been feeling the pull, trust it.
My space is open, and I’d love to welcome you 💕

27/01/2026

I work one to one, intentionally and with deep presence.

When you come to This Little Light of Mine Holistic, you’re not booking a standard treatment you’re entering a space that’s created with you, for you.

A big part of my work is shaped by lived experience. I am not separate from the healing process I am actively healing too. I know what it is to live in a body that holds pain, overwhelm, grief, hormonal shifts, nervous system dysregulation, and long periods of simply surviving. That lived knowing allows me to meet you with real empathy, not theory alone.

Over time, I’ve walked alongside (and personally through) a wide catalogue of human experiences. That means when you arrive anxious, exhausted, shut down, tearful, or unsure you don’t need to explain or justify yourself. I recognise the signs, and I hold space without judgement.

Before each session, time, energy and intention are already being invested:
🌿 preparing the space
🌿 tuning into what your body and nervous system may need
🌿 drawing on training, intuition, and lived wisdom

During our time together, you have my full, unrushed attention. Sessions are bespoke and responsive often weaving Reiki, acupressure, grounding, sound and gentle emotional support because healing is never one-size-fits-all.

My prices reflect:
• personalised, one-to-one care
• years of learning, practice, and lived experience
• the energetic and emotional labour of holding safe space
• a slower, more respectful pace that true healing requires

This work isn’t about quick fixes or surface relaxation. It’s about regulation, restoration, and being met exactly where you are.

If this resonates, I would be honoured to hold space for you.
And if now isn’t the time, trust that your body knows when it’s ready.

25/01/2026

I’ve started my Sunday by deep cleaning the house and getting rid of old clothes and things that I just don’t need but held onto for a sentimental reason. Trip to the tip pending…
I already feel so much lighter and like I’ve not only let go of these things but also the energetic imprint they’ve held in my life…..
I’m holding my self accountable in the physical and it’s helping me to cleanse the spiritual too.
accountability

24/01/2026

You don’t need to push your way through this season.
You don’t need to have it all figured out.
You don’t need to be anything other than what you are right now.

Reiki meets you exactly where you’re standing in the tiredness, the overwhelm, the quiet grief, the unspoken hopes. It softens the nervous system, clears what’s been held too long, and creates space for your own inner wisdom to rise.

✨ A pause
✨ A recalibration
✨ A remembering of your light

If your body has been whispering (or shouting) for rest, this is your invitation to listen.

🌲 Sessions offered in a calm, nature held space
💫 DM to book or ask questions

21/01/2026

🖤 UNITED FOR MAX 🖤

As a local business, we stand with our community.

Max, a young boy from Corby, is currently fighting for his life with cancer. His mum has asked for one simple show of support to help spread this message of unity.

👉 Please share this logo or use it as your cover photo to show Max and his family that they are surrounded by love and strength.

Small actions can carry big meaning. Let’s come together as a community and remind this family they are not alone.

20/01/2026

Intrusive Thoughts & Self-Sabotage

Sometimes the mind offers thoughts we didn’t invite.
Sharp, frightening, unkind thoughts that feel so loud they must mean something.

They don’t.

Intrusive thoughts are not desires.
They are not intuition.
They are not truth.

They are often the nervous system trying to protect you in the only way it knows how by scanning for danger, replaying worst-case scenarios, or pulling you away from growth that once felt unsafe.

Self-sabotage often follows close behind.
Not because you’re broken, lazy, or afraid of success but because part of you learned that staying small once kept you safe.

Healing is not about silencing these thoughts.
It’s about meeting them with compassion and saying:

“I see you.
I’m safe now.
You don’t have to protect me like this anymore.”

Through grounding, body-based practices, and gentle regulation, we can teach the nervous system a new story one rooted in safety, presence, and choice.

You are not your thoughts.
You are the awareness holding them.
And you are allowed to move forward softly, at your own pace.

♥️

18/01/2026

Doing it for little me, who didn’t think she could. ✨

The last few days have brought a flare and a deep layer of purging, the kind that asks for gentleness, rest, and listening rather than pushing through.
I’m profoundly grateful for my clients’ patience and understanding as I honoured what my body and spirit needed in that moment.

This work I do isn’t separate from my own healing
it’s woven through it. Choosing rest, boundaries, and self-compassion is part of the medicine too.

I’m feeling tender but grateful, and I’m looking forward to the week ahead, returning with presence, steadiness, and an open heart. 🌿
Thank you for walking this path with me.

💛

15/01/2026

The guilt you feel for resting?

That's not your neurosis. That's capitalism living in your nervous system.

The shame around your anger?

That's generations of women being told to be sweet while they or the world around them was burnt.

The way saying 'no' feels dangerous?

That's not an anxious attachment style. That's the legacy of people who learned that having boundaries would lead to abandonment.

Your individual trauma is wrapped in collective trauma.

Your nervous system carries the stories of your ancestors… their battles, their terror, their pain, their suffering, and their desperate hope.

You can't heal what lives in your lineage all on your own.

This type of healing happens in the spaces between us.

In storytelling circles where your pain finds company. In communal rituals that remember what was lost.

In acts of solidarity that build the world your nervous system can finally trust and feel safe within.

When the wounds are collective… so is the medicine.

~ Ailey Jolie

Art by Tijana Lukovic