
05/09/2025
🌸 Friday Reflection 🌸
So many of us have learned to keep the peace by putting everyone else’s needs before our own. This pattern of people pleasing can leave us feeling drained, resentful, or even disconnected from who we truly are. ✨
Holistic healing reminds us that self care isn’t selfish it’s sacred. 🌿
When we choose rest, set boundaries, and honour our own energy, we create balance. From this place of wholeness, we can show up with love that is genuine, not forced. 💛
This weekend, ask yourself:
Where am I saying “yes” when my soul is whispering “no”?
What small act of self care can I give myself today?
You are worthy of care, rest, and nourishment just as much as anyone else.
Happy Friday, lovely souls ✨
Take what you need, and leave the rest. 🌙