Massage By Zoe

05/05/2026

🌿 Self Care Ritual Tip 🌿

Your breath is one of the most powerful tools you have… and most of us aren’t using it properly.

✨ Try this simple reset:

🫁 Breathe in slowly through your nose
→ Let your lower belly expand (not your chest or shoulders)
→ Gently stretch or lengthen your body as you inhale

😮‍💨 Breathe out slowly
→ Soften your jaw, shoulders, stomach
→ Let your whole body melt and release

💭 In tense moments:
→ Breathe in… hold for a few seconds…
→ Then sigh it out or even groan softly

It might feel strange… but it’s your nervous system finally letting go.

This is how you start to ground yourself, calm your mind and release tension naturally 🤍

Now imagine this…
✨ Warm oils
✨ Slow, intentional touch
✨ Guided breathing
✨ Your body fully supported

Imagine this… but deeper, in a treatment 🌙

📩 DM to book
📲 Or book via Fresha

⸻

04/05/2026

✨ If you’ve been feeling overwhelmed, burnt out or anxious… this is your sign to pause ✨

Not everything needs to be pushed through.
Not every ache needs more pressure.

Sometimes your body isn’t asking for more force…
It’s asking for care, softness and space to breathe. 🤍

💭 Feeling stuck in your head?
→ Book Mindspace 🌿

💆‍♀️ Holding tension in your shoulders + scalp?
→ Book an Indian Head Massage

✨ Feeling disconnected, drained or emotionally heavy?
→ Book Reiki

You don’t have to keep booking deep tissue just because you think you should.

You deserve something that actually makes you feel better…
Not just “worked on” — but held, supported and reset. 🌙

📩 DM me to chat about what you need
📲 Or book online via Fresha

⸻

03/05/2026

✨ NEW TREATMENT ALERT ✨

Your back has been asking for this…

Introducing my LaStone Back Therapy (30 mins) 🖤

This isn’t your average hot stone massage…
This is the original LaStone method – designed to truly reset your body and nervous system.

🔥 Warm basalt stones melt deep tension
❄️ Cool marble stones release tightness + inflammation
🌿 Finished with The Organic Alchemist Aches & Pains Balm to soothe and restore

Perfect if you’re holding stress in your shoulders, back or neck… or just need a moment to switch off completely.

💷 £56 | 30 minutes

📩 DM me to book
📲 Or book instantly via Fresha (link in bio)

Your body will thank you… 🤍

⸻

chemist

02/05/2026

✨2 APPOINTMENTS LEFT WED 6TH MAY✨

60min reiki? 60min massage? 60min Facial? Holistic Mani/Pedi/?

message me or book via fresha app

01/05/2026

01/05/2026

📸 Hey… I thought it was time I properly reintroduced myself 💛✨

Hi, I’m Zoë (yes… technically should’ve been Zowie like Duncan Jones 😄)

Originally from 🌊 Brighton, I chose a slower, more grounded life here in Corby… and honestly, it changed everything for me 💫

⸻

💅 I trained back in the 90s in:
• Nail extensions & natural nail care
• Beauty & electricals
• Massage & holistic therapies (including stone massage)

By 28… my body had other plans 💔
I had to step away from full-time nails due to neck & shoulder issues

But here’s the thing…
✨ I never fell out of love with this industry

⸻

💆‍♀️ I found my way back through massage
🏥 Worked part-time in a spa (still do – because I LOVE that environment)
🦷 Even became a dental receptionist along the way

And after one more redundancy… I made a decision:
👉 I’m coming back to what I love… but doing it MY way

⸻

🔥 That’s how Nail It Red was born (my training academy)
🌿 And Massage by Zoë stayed as my holistic space

Now my life is a blend of:
✨ Spa therapist (keeping my skills fresh & high standard)
✨ Working at Rockingham Forest Wellbeing
✨ Offering Reiki, massage, facials, manicures & pedicures
✨ Creating my own vegetarian, eco-conscious skincare line

⸻

📚 Right now… I’m finishing my Holistic Body Massage Diploma
(because teaching what I love is my next chapter)

And when I switch off?
🐶 Denver the Dachshund
🐱 Stevie & Ian
💛 Husband time
…real life, real balance

⸻

This industry isn’t just a job for me…
✨ it’s my lifelong path

💬 If you’re looking for treatments with real care, real experience & real heart…
👉 Come and experience this for yourself

📍 Corby, Northamptonshire
📲 Book via Fresha or message me

⸻

30/04/2026

📸 Behind the Scenes… a little peek into my world 🐾✨

Most days don’t start in the treatment room…
they start with these three running the show 😅

🐶 Denver – always ready for a walk (or 3)
🐱 Stevie & Ian – supervising everything I do… obviously

In between treatments, I’m usually:
☕ Grabbing a quick coffee
🚗 Running between home, clients & the spa
💆‍♀️ Working part-time in a spa (because I genuinely love the whole spa environment)
💫 Then stepping into my own calm space to hold that energy for you

And real life moment…
💔 My car (that I absolutely loved!) is finally giving up after 18 years… so life is a little chaotic behind the scenes right now

But when you walk into my room…
✨ none of that comes in with me
✨ it’s calm, grounded, and completely about you

Because that’s what I believe in
Real life… balanced with real care 💛

⸻

💬 Come and experience this for yourself

📍 Corby, Northamptonshire
📲 Book via Fresha or message me

⸻

29/04/2026

✨ Aromatherapy, the way it was always meant to be… ✨

Inspired by the teachings of René-Maurice Gattefossé, Jean Valnet, Julia Lawless, Valerie Ann Worwood & Patricia Davis…
every blend I create is intentional, therapeutic, and completely bespoke to you 🌿

I don’t just pick oils that “smell nice”…
I blend using top, middle & base notes to create harmony for both the body and mind:

🌬️ Top notes – uplift, refresh & clear the mind
🌸 Middle notes – balance emotions & support the body
🌳 Base notes – ground, calm & anchor the nervous system

⸻

💧 Your massage oil matters just as much as your blend…

I use:
✨ Jojoba oil – incredibly close to your skin’s natural sebum → deeply nourishing, non-greasy, skin-loving
✨ Fractionated coconut oil – lightweight, silky slip for massage → perfect flow without clogging pores
✔️ Also ideal for those with nut sensitivities

⸻

🌿 Some of my favourite oils I reach for daily…

🌱 Rosemary – cephalic, mentally clarifying, invigorating to body & mind
🌳 Patchouli – deeply grounding, calming, brings you back to yourself
🌲 Pine – powerful for muscular aches, circulation & clearing heaviness
🍊 Bergamot – uplifting, mood-brightening, emotional reset
🍈 Lime – fresh, energising & one of the gentler citrus oils for skin
✨ Frankincense – breath-opening, calming, supportive for respiratory & deep relaxation

⸻

Every treatment at Massage by Zoë is blended in the moment for you…
because your body, your emotions & your energy are never the same twice 💫

💬 How do you want to feel after your treatment?

⸻

📍 Corby, Northamptonshire
📲 Book via Fresha or message me directly

⸻

28/04/2026

✨ More than a facial… this is your glow ritual ✨

This isn’t just about skincare — it’s about how you feel - Rooted Ground - Whisper Light - Flame Bloom - Moon Tide - Spirit Light

My Holistic Facial blends:
🌿 Deep relaxation
🌿 Energy healing
🌿 Botanical skincare

To leave you with:

✨ Radiant, glowing skin
✨ A calm, quiet mind
✨ A lifted, refreshed energy

As your skin is nourished… your nervous system softens
As your muscles relax… your energy begins to rebalance
This is your time to switch off, be held, and reconnect 🤍
Every facial is intuitively tailored using touch, breath, and energy — so you leave glowing from the inside out

📍 Rockingham Forest Wellbeing
📅 Appointments available
👉 Glow from the inside out

Book now online via FRESHA or message me to find your perfect facial 💌

27/04/2026

🔥 NOT YOUR AVERAGE HOT STONE MASSAGE 🔥

Most places offer “hot stones”…

But what I offer is something completely different 👇

✨ Original LaStone Therapy
✨ Hot + cold stone contrast
✨ Deep muscle relief + nervous system reset
✨ Chakra + crystal energy work

This isn’t just heat…
This is a full mind + body reset 💫

Clients leave feeling:
💆‍♀️ Lighter
💆‍♀️ Looser
💆‍♀️ Completely switched off

📍 Based in Corby – Rockingham Forest Wellbeing

⚠️ One of the only therapists locally offering true LaStone Therapy

📩 Message me or book via Fresha
👉 “Not your average hot stones” — come feel the difference

⸻

27/04/2026

✨ Feel lighter… without needing to explain why ✨

Sometimes it’s not just physical tension…

It’s emotional, energetic, and deeply held within the body
This is where Reiki comes in 🤍

A gentle, hands-on (or just above) energy treatment that helps to:

🌿 Release emotional heaviness
🌿 Calm a busy mind
🌿 Ease stress and overwhelm
🌿 Restore balance and clarity

You may feel:

✨ Lighter
✨ Softer
✨ More at peace
✨ Like something has finally shifted

No pressure, no talking needed… just space to be and receive

📍 Rockingham Forest Wellbeing
📅 Appointments available
👉 If you feel stuck or drained… this is for you

Message me or book your session online via FRESHA today 💌

26/04/2026

✨ 5⭐️ CLIENT LOVE ✨

“FANTASTIC!”

That’s it… one word… but it says everything 🤍
After a 90-minute aromatherapy massage, this is what your body can feel like:

🌿 Lighter
🌿 Looser
🌿 Calmer
🌿 Completely reset

Sometimes you don’t realise how much tension you’re holding… until it’s gone
This is your reminder to take that pause
To stop pushing through
To actually feel good again

📍 Rockingham Forest Wellbeing
📅 Appointments available
👉 Ready to feel like this?

Book now online via FRESHA or message me to find your perfect treatment 💌