Massage By Zoe

Massage By Zoe Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Massage By Zoe, Massage Therapist, Rockingham Forest Wellbeing, Corby.

Energy healing for body, mind & soul
Reiki, LaStone Therapy, Aromatherapy, handmade holistic facials, Indian Head Massage & Reflexology—guided by intuition, inspired by nature, rooted in ancient wisdom.

25/03/2026

✨ A LITTLE LIFE UPDATE ✨

I’ll now be working one day a week from Rockingham Forest Wellbeing 🌿

Which means more availability for your treatments… and more space for you to rest, reset and recharge 💆‍♀️✨

Real talk though…
Yes I know people say “do your hair, wear makeup, look polished for videos…”

But honestly?
I’m mid-move, I’m exhausted, and right now… I just don’t care 😅

Because this is real life.
And this next step? It’s a beautiful one for all of us 💛

📅 I’ll be posting my available dates weekly on my stories
👀 So keep checking in to grab your space

Whether you need calm, healing, or just a moment to breathe… I’ve got you 🤍

🌿✨ “I didn’t realise how much I needed that…” ✨🌿One of the most beautiful things I hear from clients isn’t always straig...
10/03/2026

🌿✨ “I didn’t realise how much I needed that…” ✨🌿

One of the most beautiful things I hear from clients isn’t always straight after their treatment…

It’s a few days later 💫

When they message me saying:

🖤 “I slept right through the night.”
🖤 “My shoulders don’t feel up around my ears anymore.”
🖤 “I feel calmer… but I can’t explain why.”
🖤 “My body feels lighter.”
🖤 “I’ve stopped clenching my jaw.”

That’s the shift.

When you receive Reiki, massage, or LaStone Therapy with me, we’re not just easing muscles in the moment — we’re calming your nervous system.

Your body remembers safety.

Your breath deepens.

Your energy settles.

Sometimes the real magic happens after you leave the treatment room.

✨ Sleep improves
✨ Tension unwinds
✨ Thoughts feel quieter
✨ Emotions feel steadier
✨ Your body feels like yours again

Healing isn’t always loud.

Often, it’s subtle.

Gentle.

And deeply powerful.

If you’ve had that “few days later” shift… you know exactly what I mean 🤍
Zoë x

🌿✨

✨ How touch, warmth, breath & rhythm regulate your nervous system ✨In a world that keeps us switched on, overstimulated ...
09/03/2026

✨ How touch, warmth, breath & rhythm regulate your nervous system ✨
In a world that keeps us switched on, overstimulated and rushing…
your nervous system rarely gets a moment to exhale.

But here’s something beautiful 🌿

Your body already knows how to return to calm.

🤲 Touch – Safe, nurturing touch signals to your brain that you are not in danger. Cortisol lowers. Oxytocin rises. Muscles soften.
🔥 Warmth – Heated basalt stones and warm hands encourage blood flow, relax tension and invite the body into parasympathetic “rest and digest” mode.
🌬️ Breath – Slow, guided breathing tells your vagus nerve it’s safe to switch off fight-or-flight. Your heart rate steadies. Your mind quietens.
🎵 Rhythm – Repetitive, flowing massage movements create a soothing pattern that the nervous system recognises as safety and predictability.

This is why after a treatment you feel:

✨ heavier
✨ softer
✨ clearer
✨ more like yourself

It’s not “just a massage.”

It’s nervous system regulation.

And your body deserves that reset 🤍

If you’ve been feeling overwhelmed, anxious, wired or exhausted… this is your sign to book some time for you 🌿

07/03/2026

✨ ITS ARRIVED!!✨

I’ve just received this beautiful Aches & Pains Muscle Balm from The Organic Alchemist and I couldn’t resist sharing the unboxing with you 💙

As a holistic massage therapist, I’m always searching for high-quality botanical products that truly support the body during treatment — and this one smells incredible 🌿

This gorgeous balm is now being incorporated into my massage treatments to help:

💆‍♀️ soothe tired muscles
🌿 support circulation
✨ ease aches and tension
🧘 promote deep relaxation

I absolutely love supporting small artisan skincare makers who put intention and plant wisdom into their products.

And yes… it smells AMAZING 😍

✨ This muscle balm is now included in all massage treatments.

If your body is feeling tight, sore or stressed, a massage might be exactly what you need.

📍 Corby
📅 Appointments available
📲 Book via the link in my bio





🌿✨ When the body remembers it’s safe… everything changes. ✨🌿Clients often arrive feeling:🤍 Overwhelmed🤍 Anxious🤍 Tired b...
04/03/2026

🌿✨ When the body remembers it’s safe… everything changes. ✨🌿

Clients often arrive feeling:

🤍 Overwhelmed
🤍 Anxious
🤍 Tired but wired
🤍 Holding their breath
🤍 Carrying tension in their shoulders, jaw, chest

Sometimes they don’t even realise how much they’re holding… until they lie down.

Through relaxation breathing, guided meditation, massage, LaStone Therapy or Reiki, something shifts.

The shoulders drop.
The jaw unclenches.
The breath deepens.
The nervous system softens.

And in that moment, the body learns something powerful:

✨ It is safe. ✨

When your nervous system moves out of fight-or-flight and into rest-and-repair, your body can finally:

🌿 Release stored tension
🌿 Process emotion
🌿 Improve sleep
🌿 Reduce inflammation
🌿 Think more clearly
🌿 Feel lighter

Clients often say afterwards:

“I feel clearer.”
“I feel lighter.”
“My chest doesn’t feel heavy anymore.”
“I didn’t realise how much I needed that.”

This is what happens when your body remembers safety.

Not forced.
Not rushed.
Just gently guided back to balance 🤍

If you’ve been feeling heavy, tense or overwhelmed… maybe your body just needs reminding that it’s safe again.
Zoë x
🌿✨

🌕✨ March Full Moon Magic ✨🌕Known as the Seed Moon, Sap Moon, Worm Moon…A moon of awakening, soft beginnings, and quiet p...
03/03/2026

🌕✨ March Full Moon Magic ✨🌕

Known as the Seed Moon, Sap Moon, Worm Moon…
A moon of awakening, soft beginnings, and quiet potential.

Tonight I’ll be celebrating under her glow with a glass of bubbles 🥂
Blessing my new wand beneath the moonlight
With Mother Earth at my side 🌿

This full moon is about the potential of a seed —
Clearing old energy.
Releasing what no longer serves.
Making space for growth, inspiration and abundance.

As a healer, I always feel this moon deeply.
It’s a reminder that everything we plant with intention —
in our bodies, our minds, our businesses, our lives —
will grow when nurtured with care.

What are you planting this season? 🌱

✨🌿

✨ Signs Your Body Is Overstimulated (That Most People Ignore) ✨You’re not “dramatic.”You’re not “too sensitive.”Your ner...
03/03/2026

✨ Signs Your Body Is Overstimulated (That Most People Ignore) ✨

You’re not “dramatic.”

You’re not “too sensitive.”

Your nervous system is just overloaded.

Here’s what that can actually look like:

🔸 You feel tired but wired
🔸 You can’t fully relax — even on the sofa
🔸 Your shoulders are constantly up near your ears
🔸 You sigh a lot without realising
🔸 You wake at 3–4am and struggle to drift back off
🔸 You feel overwhelmed by noise or conversation
🔸 Your jaw is tight
🔸 You feel heavy, foggy or emotionally flat
🔸 You’re snappy… then feel guilty

This is your body living in fight or flight for too long.

When clients come in for massage, breathing work or Reiki, I often see it shift…

💆🏻‍♀️ Their breathing deepens
🌿 Their shoulders drop
🕊 Their face softens
✨ Their body remembers what safety feels like

And a few days later they message saying:

“I slept properly.”

“I feel lighter.”

“My neck isn’t as tight.”

Your body doesn’t need pushing.

It needs safety.

If this sounds like you, it might be time to reset your nervous system 🤍
Zoë x















✨ A little pause from the usual posts… ✨I’ve welcomed a beautiful new addition into my sacred space this week 🌿The Green...
24/02/2026

✨ A little pause from the usual posts… ✨

I’ve welcomed a beautiful new addition into my sacred space this week 🌿

The Green Witch Oracle by Arin Murphy-Hiscock 🌙🍃

As a Reiki practitioner and holistic therapist, it’s really important to me that the tools I use within my treatments are energetically aligned, grounded and chosen with intention 💚

I’ve taken time to cleanse, bless and attune this deck using the elements 🔥💧🌬️🌍 and I’m so excited to begin working intuitively with these cards alongside my Reiki sessions and holistic facials ✨

Expect a little more earth energy, plant wisdom and seasonal guidance to flow into your treatments at Massage by Zoë 🌞🌲🍀

Nature always knows what we need 🌿

✨ LaStone Therapy: Deep Release Without Deep Pressure ✨Not everyone wants (or benefits from) heavy pressure — especially...
23/02/2026

✨ LaStone Therapy: Deep Release Without Deep Pressure ✨

Not everyone wants (or benefits from) heavy pressure — especially when the nervous system is already overloaded.

LaStone Therapy works with your body, not against it.
🔥 Heated basalt stones warm muscles from the inside out, allowing layers of tension to soften naturally — no forcing, no bracing.
❄️ Cool marble stones calm inflammation and reset overstimulated nerves, helping muscles let go instead of guarding.
🌍 Geothermal therapy means your body releases tension through temperature, rhythm, and weight — not pain.

✨ The result?
• Deep muscular release
• Nervous system regulation
• A sense of safety rather than endurance
• Real change without soreness

This is ideal if you:
• Want results but don’t like deep pressure
• Hold tension subconsciously
• Leave deep tissue feeling bruised or drained
• Need relaxation and therapeutic benefit

Your body doesn’t need to be pushed to release.
It needs the right conditions.

📍 Available at Massage by Zoë
💫 Book LaStone Therapy for deep work that feels supportive, not aggressive.

✨ The Reiki Facial ✨When Skin Care Meets Energy CareThis isn’t just a facial.It’s a nervous-system reset, an energetic c...
20/02/2026

✨ The Reiki Facial ✨

When Skin Care Meets Energy Care

This isn’t just a facial.
It’s a nervous-system reset, an energetic cleanse, and a moment of deep rest for both skin and soul 🌿

💆‍♀️ Who is the Reiki Facial best for?

🌙 If your skin feels dull, tired, stressed or reactive
🌙 If you feel overwhelmed, burnt out or emotionally heavy
🌙 If traditional facials feel “too much” for you
🌙 If you’re sensitive to strong products or intense techniques
🌙 If you’re craving calm, grounding and gentle healing
🌙 If you believe skin reflects what’s happening within

This treatment blends handmade botanical skincare, gentle facial massage, breathwork, crystal placement and Reiki energy healing — supporting the face, nervous system and emotional body as one.

✨ No harsh exfoliation
✨ No rushing
✨ No fixing

Just deep listening, regulation and restoration

Your skin softens.
Your breath slows.
Your energy rebalances.

Because real radiance comes from feeling safe in your body 💛

📍 Available at Massage by Zoë
💌 Book via the link in bio or DM REIKI FACIAL
















🌿 WELLNESS & ENERGY ✨Today’s Reiki Intention:Grounding • Safety • Gentle ReleasePause for a moment.Place one hand on you...
19/02/2026

🌿 WELLNESS & ENERGY ✨

Today’s Reiki Intention:
Grounding • Safety • Gentle Release

Pause for a moment.
Place one hand on your body.
Breathe slowly in through your nose… and out through your mouth. 🌬️

When life feels rushed, your nervous system doesn’t need you to move faster — it needs you to slow down.

Rushing isn’t the answer. Regulation is.

✨ Gently rub or hold any area that feels tight or heavy:

• Temples
• Neck & shoulders
• Hands or feet
• Abdomen
• Anywhere calling for care

This simple, instinctive touch sends a message of safety to your body — helping tension soften and energy settle.

You don’t need fixing.

You need space, breath, and kindness. 🤍

🌀 Save this for later when your body asks you to slow down.





🌿 🤍If your body has been holding it all together for too long, you’re welcome here.❄️ 🕯️“That sigh told me everything.”A...
18/02/2026

🌿 🤍If your body has been holding it all together for too long, you’re welcome here.❄️ 🕯️

“That sigh told me everything.”

At the end of their massage, my client let out a deep, involuntary sigh…
then quietly said:

“That was just what I needed.

Can I stay on this couch and go to sleep?”

That moment — when the body finally feels safe enough to rest —
is what this work is really about ✨

We spoke gently about how calm isn’t something we wait for.
It’s something we practise, in small, kind ways:

🤍 5 minutes a day sitting quietly with music
🤍 Journalling when thoughts feel overwhelming
🤍 Geothermal therapy — warm and cool contrasts to soothe the nervous system
• LaStone therapy
• Hot & cold showers
• Sauna, steam, or gentle cold exposure

Regulation doesn’t have to be dramatic.

Sometimes it starts with one sigh…
and permission to rest 🕊️








Address

Rockingham Forest Wellbeing
Corby
NN172DE

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

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