Inga's Holistic Beauty Studio

Inga's Holistic Beauty Studio I’m a certified Massage Therapist (from 2014)
specialising in a variety of face and body treatment services. Body, face massages & treatments.

I believe in nurturing, rather than battling against the body. Please explore my anti-ageing and well-being treatments.

Facial massage is an ideal preventive procedure that improves the condition of facial skin, intended for those who want ...
21/07/2025

Facial massage is an ideal preventive procedure that improves the condition of facial skin, intended for those who want to strengthen the regenerative and metabolic processes of facial skin. Facial massage perfectly stretches facial muscles and skin, increases its firmness and elasticity, and intensifies blood circulation and lymph flow.

10/07/2025
03/07/2025

PRICE LIST

⚘️Legs massage 40 min. £30
( relaxing or lymphatic drainage).
💐Legs contouring ( manually) 40 min.£30
🌺LED light therapy 20 min.£15
🌸Swedish (relaxing )body massage 60min./ £45
🌼Deep Tissue body massage 60 min. / £45
🌺Lymphatic Drainage body massage 60 min. /£45
⚘️Deep back massage 30min.£35
🪷Hot stones + deep tissue ( or relaxing) body massage 60
min.£45
⚘️Hot stone + deep tissue ( or relaxing)
back massage
30 min.£30

💆Indian head massage 40 min. /£25
💐Holistic ( aromatherapy) relaxing face therapy massage 1hour 15 min./ £45
🌿Anti-Ageing (Chiromassage, Spanish method) face massage 60min. /£35
🌷 Face & Scalp Massage For Tension & Stress Relief 30 min./£25 ( head massage)
🍀Lymphatic Drainage face massage 60 min.(-+15min.) £40
⚘️Japanese therapeutic facial massage 75 min.(+-10min.) £45
💐Individual face massage 70 min. £45
🥀 Neck, shoulders & arms massage 30 min.£25

11 years experience

You can’t pour from an empty cup.Selfcare is important, not just to you, but those around you.
27/06/2025

You can’t pour from an empty cup.

Selfcare is important, not just to you, but those around you.

We don’t age just from time, we age from tension. Tension in the face, jaw, and neck. Your skin shows it, but the issue ...
08/06/2025

We don’t age just from time, we age from tension. Tension in the face, jaw, and neck. Your skin shows it, but the issue runs deeper. Beneath the surface is fascia, connective tissue that holds your structure. When it’s tight or dry, your face loses lift. Cheeks hollow. Jawlines fade. Skin sags. The beauty industry sells surface fixes: creams, fillers, Botox. But the real solution is your hands. Touch your face. Feel the tension, knots in your jaw, tightness in your forehead. These aren’t just wrinkles, they’re stress patterns trapped in fascia. No product can fix that. But you can. Warm your hands with natural oil. Glide, press, release. Focus on the jaw, cheekbones, temples. Restore blood flow. Let your skin breathe. True beauty isn’t about adding, it’s about releasing. Let go of tension. Let your face lift itself.

Where Does the Lymph Go After Drainage?From Puff to Flush—Your Body’s Hidden Detox Highway!Hey Lymphies!Ever wondered wh...
29/05/2025

Where Does the Lymph Go After Drainage?

From Puff to Flush—Your Body’s Hidden Detox Highway!

Hey Lymphies!
Ever wondered what actually happens to the lymph after your MLD (Manual Lymphatic Drainage) or dry brushing session? Where does all that puffiness and extra fluid go? Let’s take a journey through your body’s magical drainage map—because the flow doesn’t stop at your skin!

First Things First—What IS Lymph?

Lymph is a clear-ish fluid filled with:
• Water
• Proteins
• Cellular waste
• Immune cells
• Bacteria, viruses, and toxins

It’s like your body’s wastewater, and your lymphatic system is the plumbing network designed to collect it from your tissues and send it packing!

The Drainage Route (The Fun Part!)

After you stimulate your lymphatic system (through MLD, exercise, rebounding, or infrared saunas), here’s what happens step-by-step:

1. Tissues → Lymph Capillaries
Lymph fluid is collected from between your cells (where waste builds up). Think of this as your body picking up trash from every neighborhood.

2. Lymph Capillaries → Collecting Vessels
These vessels have valves to push lymph forward (like a one-way street!). They move it toward central lymph nodes.

3. Nodes → Filter Party!
Lymph passes through lymph nodes, where it gets filtered. Immune cells here attack bacteria, viruses, and debris.
It’s like your lymph goes through a security checkpoint!

4. Cleaned Lymph → Ducts
Filtered lymph travels to the thoracic duct (left side of your neck) or right lymphatic duct—the final stop before exiting!

5. Ducts → Subclavian Vein
Here’s the magic moment!
The ducts drain the lymph directly into your bloodstream, at the base of your neck, where the subclavian vein lives.

6. Bloodstream → Kidneys + Liver
Now the filtered lymph becomes part of your circulating blood. From here:
• Kidneys filter out water-soluble waste → p*e it out!
• Liver handles fat-soluble toxins and waste → p**p it out!

And voilà!
Your lymph just became waste… and left your body.
Flush complete!

That’s Why You Might Notice…
• More p*eing after a session
• Increased bowel movements
• Feeling thirsty
• Fatigue (your body is processing the detox!)
• Reduced swelling or puffiness

So YES—you’re not imagining it. The flush is real.

Fun Lymphie Facts:
• You have 500–700 lymph nodes in your body!
• The thoracic duct drains around 75% of your lymph!
• Your lymphatic system can move 1.5–3 liters of lymph per day with the right support!
• No heart? No pump! The lymph system depends on movement, breath, and pressure (that’s why you NEED to move!).

Support the Flush:
• Hydrate (lymph is mostly water!)
• Move daily (walking, rebounding, stretching)
• Breathe deep (diaphragmatic breathing helps move lymph!)
• Massage & MLD
• Eat clean (to reduce toxin load)

So, Where Does It Go?

In simple terms:
Lymph → Blood → Kidneys/Liver → Toilet!
Your body is brilliant. And your lymphatic system? Even more so.

So the next time you finish your session and head to the loo—give a little thanks to the silent flow .

References / Research Links:
• Cleveland Clinic – Lymphatic System Overview
• NCBI – Physiology of the Lymphatic System
• Lymphatic Research and Biology Journal

Disclaimer:
This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before making changes to your health routine.

©️

Anti-ageing CHIROMASSAGE or Spanish Re sculpturing Lifting Face Massage 60 min. Massage — an integral part of the proper...
29/05/2025

Anti-ageing CHIROMASSAGE or Spanish Re sculpturing Lifting Face Massage 60 min.

Massage — an integral part of the proper care of the person. It is no secret that this is not only a nice cosmetic procedure, but effective manual technique, which also affects the whole body, relieving stress and fatigue. Among the wide variety of techniques, Spanish facial massage is gaining popularity because it is a great alternative to the face gym and surgery.
Spanish Corrective Re sculpturing Face Massage or chiromassage is a specific massage technique originated from the classical and ancient techniques from the eastern part of the world. This is the author’s method, developed by Professor Enrique Castells Garcia, the most authoritative master in this field.
The main feature of the Spanish corrective sculpturing lifting face massage is a combination of techniques, which involves a complex effect immediately at all levels: skin, muscles, lymph and vascular system. As a result, the deepest being worked facial muscles, increasing the elasticity of the skin, thereby improving the oval face.
With the help of the technique of chiromassage, it solves many diverse complex problems and gives:
• Correction and firming of face oval;
• Smoothing of lines and wrinkles;
• Strengthening of eyelid muscles;
• Restoring of skin turgor;
• Decreasing of edema;
• Eliminating puffiness and bags under the eyes;
• Removing the double chin.
The uniqueness of the procedure is a huge variety of different manipulations that a master individually selected for each client, depending on the specific task. Selection of oils and creams as well adjusted individually.
Light circular movements and strokes are performed with fingertips and base of the palm with a smooth transition from a weak to a strong pressure. During the session, the same elements and ligaments are not repeated, that does not allow the skin to adapt to the massage and increases its effect.
An integral part of the Spanish facial lifting massage – is the impact on a face, neck, shoulders, chest area and arms, so there is a positive effect on the human nervous system such as recovery and relaxation.
Spanish Corrective re sculpturing Face Lifting Massage gives a lot of benefits: restoration of oval of face, increasing skin elasticity, nutrition and hydration, oxygenation, activation of cell regeneration, removal of muscle fatigue and muscle toning, lymph drainage and elimination of toxins, great relaxation.
Certainly Spanish corrective face lifting massage shows the best results in the fight against ageing skin and stress and leaves a 100% effect.

Lymphatic drainage massage for legs 40 min.🧪 What Happens When Lymph Doesn’t Flow?When lymph becomes stagnant in the fee...
26/05/2025

Lymphatic drainage massage for legs 40 min.
🧪 What Happens When Lymph Doesn’t Flow?
When lymph becomes stagnant in the feet, you may experience:
* Pitting edema (swelling that leaves an indentation)
* Heavy, tired legs
* Cold toes or poor circulation
* Skin changes (hyperkeratosis, dryness, thickening)
* Increased susceptibility to infections (e.g. cellulitis)
Lymphatic stagnation in the lower extremities can result from:
* Sedentary lifestyle
* Prolonged standing or sitting
* Post-surgical trauma (especially orthopedic procedures)
* Venous insufficiency
* Chronic inflammation or autoimmune disease

🌿 How to Support Lymph Flow in the Feet
1. Move often! Rebounding, walking, and calf raises are your lymph’s best friends.
2. Hydrate well. Lymph is 95% water—thicker lymph = slower drainage.
3. Use a massage ball. Rolling the soles stimulates deep plantar lymphatics.
4. Manual Lymphatic Drainage (MLD). Gentle hands-on therapy can mobilize stagnant fluid.

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NECK,SHOULDERS & ARMS MASSAGE  30min.
25/05/2025

NECK,SHOULDERS & ARMS MASSAGE 30min.

Address

Dunnock Road
Corby
NN188FP

Opening Hours

Monday 11am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 11am - 8pm
Saturday 11am - 8pm
Sunday 11am - 8pm

Telephone

+447525746509

Website

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