Corby Chiropractic

26/09/2025

Pop down tomorrow and meet some of the Rockingham Forest Wellbeing team!

🎉 AIM Turns 2 – Come Celebrate With Us on Saturday 27th September 12:00-16:00! 🎉

We’re throwing open the doors for a special celebration and YOU’RE invited! 🥳 Whether you're curious, new, or already part of the AIM family, there's something for everyone, and it’s all FREE! 👏

🫖☕ Free tea, coffee, biscuits & cake
💬 Meet the AIM team & chat with our members
💪 Try our power-assisted exercise machines
🧠 Get expert health & wellbeing advice from SPRING (Age UK) & Rockingham Forest Wellbeing
📊 Learn about your health with our body composition scales
🎶 Enjoy live music from the amazing GO-UKes ukulele group
🎈 Celebrate in a warm, welcoming atmosphere
👥 Bring a friend — it’s completely FREE!

Whether you're curious, new, or already a member — everyone is welcome! Come and experience the energy, support, and fun that makes AIM so special 💙

🎂🎉💪🎶

23/09/2025

Free webinar starting tomorrow for anyone living with a chronic condition who would like to share their experience and gain practical insights and peer support from others

Recovery in Action Webinar: Voices of Lived Experience 🎤

📅 First session: Thursday 25th September 2025

We are pleased to announce the launch of our new fortnightly webinar series, taking place every other Thursday.

This free series is designed for individuals living with a chronic illness or condition who are interested in hearing from others with similar experiences. Each session will provide an open space for conversation, lived experience, and practical insights to support health and wellbeing.

This session's theme: Physical Activity 🏃

We are delighted to welcome Chris Freer and Satinder Sanghera, who also shared their expertise at this year’s conference. If you found their session valuable, this is an excellent opportunity to hear more.

Register once to join the series and receive notifications for all upcoming webinars:https://bslm.org.uk/events/voices-of-lived-experience-recovery-in-action-webinar-series/

21/09/2025

Day 3 of the British Society of Lifestyle Medicine conference in Brighton started off with a talk from a community kitchen and larder, Sussex Surplus, as well as a session on how to get Lifestyle Medicine into schools.

I also went to a live demo by Culinary Medicine UK and listened to talks on healthy aging, which highlighted that it’s never too late to improve your healthspan, and how best to improve a persons outcome after surgery.

The conference was wrapped up with an emotional talk by Sir Aynsley Al-Green about purpose and compassion.

‘Life is not measured by the years that you live
But by the deeds that you do and the joy that you give
And each day as it comes brings a chance to each one
To love to the fullest, leaving nothing undone
That would brighten the life or lighten the load
Of some weary traveller lost on Life’s Road
So what does it matter how long we may live if as long as we live, we unselfishly give?’

Helen Steiner Rice 1900-1981

20/09/2025

Day 2 of the British Society of Lifestyle Medicine conference had sessions on children’s health and how acting early can prevent problems in adulthood, how advances in A.I. might be used to our benefit, and how we can address health and wellbeing in the workplace.

A talk on addiction contained some shocking statistics that around 30% of 15 year old girls use vapes!

It was also great to see that the BSLM is piloting a new free ‘Voices of Lived Experience’ webinar series, starting next Thursday. This will be led by real patients sharing their stories of how lifestyle change has helped them in order to give hope and support to others. Let me know if you want to attend!

19/09/2025

I had a great time at Day 1 of the British Society of Lifestyle Medicine Conference yesterday.

There were talks from a wide range of people including the Chief exec of the Royal College of Nursing Nicola Ranger, a provocative presentation on conflict of interest from Dr Margaret McCartney (the resident GP sceptic on BBC Radio 4 Inside Health Podcast) and a talk from the late Dr Michael Mosley’s son Jack on GLP-1 weight loss injections.

Then in the evening I went to a Sauna and Sound Bath session at Beach Box Spa with some other delegates where I enjoyed the beautiful sunset and even braved a cold plunge!

16/09/2025

Looking forward to attending the annual BSLM conference in Brighton this year from 18-20 September!
This means I won’t be in clinic during that time and will be difficult to get hold of but if you need me leave me a message and I’ll get back to you when I can.

04/09/2025

The menstrual cycle is rarely discussed despite it having a very important biological function beyond just fertility. This podcast explains why and contains some information that many people won’t know

Drs Chris and Xand van Tulleken uncover what we misunderstand about the menstrual cycle.

19/08/2025

I’m proud to announce that I have passed my Core Accreditation with the British Society of Lifestyle Medicine and am now officially a qualified Lifestyle Medicine Practitioner! ❤️

18/08/2025

You know you love your job a bit too much when you get excited seeing chiropractic clinics in other countries 😂

17/08/2025

I’m back from a lovely time away and ready to see you all in clinic again tomorrow.

(No I didn’t go to the Maldives, this is Denmark! Yes, really!)

06/08/2025

I am on annual leave now and will be back in clinic on Monday the 18th of August

23/07/2025

Advance notice:
I will be on annual leave from 7-17th August