Maria Simpson - The 1:1 Diet by Cambridge Weight Plan

Maria Simpson - The 1:1 Diet by Cambridge Weight Plan Multi Award Winning Diet Coach
Helping men & women all over the UK
8+ years experience
I lost 4 stone in 4 months and can help you too!

Contact me to arrange a FREE no obligation consultation today.

I used to think this was normal.Starve all day.Overeat at night.Call it balance. Call it control.It wasn’t either.Most w...
22/12/2025

I used to think this was normal.

Starve all day.
Overeat at night.
Call it balance. Call it control.

It wasn’t either.

Most women I work with aren’t lacking willpower.
They’re stuck in an all-or-nothing cycle that diet culture taught them.

Consistency beats chaos.
Fuel beats punishment.
And your metabolism doesn’t need scaring into submission.

If this hit, you’re not alone 🫶🏼

“In Mexico, I was too heavy for beach horse riding. That broke me.”Kelly used to love horse riding. But on a family trip...
21/12/2025

“In Mexico, I was too heavy for beach horse riding. That broke me.”

Kelly used to love horse riding. But on a family trip to Mexico, her sister and niece went horse riding on the beach, and Kelly exceeded the weight limit.

“That was heartbreaking. It made me realise how bad things had gotten.”

At 16st 11lbs, she was pre-diabetic, had high cholesterol, and had weight loss surgery booked for 2024. She’d yo-yo dieted for decades, joining slimming clubs in different areas “out of embarrassment of failing.”

Then her beauty technician Michelle suggested The 1:1 Diet for “just a few weeks.” Kelly started the first week in January, a good time after overeating during Christmas.

9 months later:
📉 3 stone lost started the first week in January, a good time after overeating during Christmas
🐴 Can go horse riding again!
⛰️ Climbing Snowdon (wouldn’t have contemplated it a year ago)
👗 Size 22 → 18
💊 Pre-diabetic status improving

“I saved myself from an irreversible operation.”

19/12/2025

If you’re curious but not ready to commit, this is the easiest way to start.

The taster pack lets you try before you buy.
£9.99 delivered.
6 of our most popular products.
No commitment. No risk.

Sometimes you don’t need a big decision.
You just need a first step.

Taster pack info is linked in my bio 🫶🏼
Message me if you want help or have questions.





Busy life. Full diary. Zero headspace.That’s exactly why simple, structured support matters.Quick, grab-and-go products ...
19/12/2025

Busy life. Full diary. Zero headspace.
That’s exactly why simple, structured support matters.

Quick, grab-and-go products plus real accountability and group support makes staying on track possible, even when life is hectic.

If January needs to work around your life (not take it over), message me 𝙍𝙀𝘼𝘿𝙔 to book your consultation.

Melanie unwrapped confidence and a new job! 🎁After a devastating breakup, three years of takeaways and tears left her at...
19/12/2025

Melanie unwrapped confidence and a new job! 🎁
After a devastating breakup, three years of takeaways and tears left her at 13st 8lbs, feeling like the bullied schoolgirl all over again.
Then she discovered The 1:1 Diet and everything changed.
Her transformation:
✨ Lost 4st 3lbs & went from size 16/18 → 8/10
✨ Promoted to Design Manager at George @ Asda
✨ Became a Consultant herself
✨ Dating with confidence & made bold life choices
✨ From hiding to thriving
“I’ve emerged from my ashes and become the independent boss queen I always wanted to be!”
You don’t need to settle, you have the power to change your life.

I saw something this morning that really made me think, and I wanted to share it with you.Before you rush into another p...
18/12/2025

I saw something this morning that really made me think, and I wanted to share it with you.

Before you rush into another plan, another reset, another “this time will be different”…

Slow down and ask yourself:

Which habits are holding me back?
What’s already helping me feel better?
What’s one small change I could commit to?

So many women I work with feel stuck not because they aren’t trying hard enough, but because they keep adding more pressure instead of getting honest about what actually needs to change.

You don’t need a perfect plan.
You need clarity, honesty, and support.

And if you’re nodding along but not sure what to do next, you’re not failing. This is where I can help.






It’s not always about big numbers.Sometimes it’s those last stubborn pounds that feel the hardest.With the right support...
16/12/2025

It’s not always about big numbers.
Sometimes it’s those last stubborn pounds that feel the hardest.

With the right support, motivation and a plan that fits your life, even small goals become sustainable - and maintainable.

If you want support for losing or maintaining in January, message me 𝙍𝙀𝘼𝘿𝙔

Eight more sleeps… exciting, but honestly, how is there never enough time to do all the things we need to do. Am I right...
16/12/2025

Eight more sleeps… exciting, but honestly, how is there never enough time to do all the things we need to do. Am I right? 🎄😜

This last week before Christmas is always full-on. Dashing here, there and everywhere, juggling work, life and trying to stay on top of my own maintenance too.

Feeling very grateful that today I can combine tasks. Sat at the salon, getting my roots refreshed, notepad in hand, keeping on top of my work and making sure my clients have exactly what they need from me before next week.

And because busy days still need fuelling, I grabbed one of my favourites for when hunger hits. Apricot & almond oat bar for the win 🙌🏼🧡

Busy doesn’t have to mean off track. It just means being prepared.







Address

9 Grizedale Close
Corby
NN172YJ

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+447742470521

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A little bit about me...

I am an Independent Consultant for The1:1Diet by Cambridge Weight Plan offering you private one to one consultations in a friendly and professional setting.

The 1:1 Diet by Cambridge Weight Plan has helped countless dieters achieve their health and weight loss goals. I myself successfully lost 4 stone in 4 months with the one to one support from my fabulous consultant and have maintained this loss for over 2 years.

This has inspired me and driven me to become an Independent Consultant, I want to help YOU achieve YOUR dreams and YOUR goals!

I believe 100% in The 1:1 Diet by Cambridge Weight Plan and realise the importance of the support required throughout your journey.