Lucy Spragge

04/07/2025

GLASTONBURY 💚💚
Thank you .hayes for having me share some breaths a stretch and sounds
💫 There’s no place quite like it Iv been going for 40 years and I still LOVE IT , especially now I can be teaching in tents ⛺️ ✨⛺️

Thank you to for the Sunday session in your stunning tent and grounds

23/06/2025

WHOS COMING TO GLASTONBURY 🤩
The room .hayes is offering lots of amazing breath work , sound baths , meditation, yoga ect ……
who care as much about people & the planet as they do about programming a mind blowing line up .
Hope to see you there 💛

19/06/2025

Cornwall 💚

14/05/2025

14/05/2025

GIVE AWAY TIME ♥️
To celebrate being for 3 years and to let you know about the Sunday solstice event on June 22nd- I am giving away 2 passes = 10 sessions at The Mount Without

YOU WILL WIN

♥️ 2 X 5 session class pass for any breath led session including Sunday solstice afternoon.

♥️ 5 sessions per person - You can share these with your friends

HOW TO ENTER

💫Like & save this post
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💫 Tag at least 2 people
💫Share to your stories for an extra entry

Spread the love beautiful people

GIVEAWAY end May 25 winners will be contacted by DM

Full details of all events on website
Lucyspragge.com

22/04/2025

Day dreaming ! X

18/03/2025

INTENTIONS BREATH LED SPECIAL
Tuesday March 25th

Journaling-Breathwork - Movement & Sound 💫

Join me for an immersion in transformational breathwork , Kundalini Global Yoga and journaling in the stunning candlelit setting of The Mount Without where we’ll be accessing altered states of being and setting our intentions

We will take some time to journal on where we are and what we want to welcome in for Spring Equinox.✨💫✨

Working with breath, stretch and posture to rebalance and reset the nervous system will help us transition into the new season with clarity and calm.

This practice will activate the energetic body helping us to move with purpose and embody our intentions.

We will finish with a crystal bowl sound bath to take us into deep relaxation.

I aim to create a welcoming space that is radically inclusive 💛

Please DM with any questions Link in bio
Head to lucyspragge.com

10/02/2025

08/02/2025

DOGS ON YOGA MATS
My dogs are always on the mats I think they know that’s where the Magic happens ❤️
Clever pups

31/01/2025

3 WISHES ALTAR FROM 2020
Good to remember when wishes come true . ❤️

13/01/2025

Beautiful walk around after teaching Seeking Blissful States a workshop exploring the anxious and addictive mind .