Salt + Stone, Sports Massage

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Salt + Stone, Sports Massage

Sports Massage Therapy based in Cornwall. Posture Analysis + Injury Assessment. Instagram for more accurate updates:

28/01/2026

15% off your first booking with Kyle ✨

To celebrate welcoming new team member Kyle to the Cornwall Mobile Massage team, we’re offering 15% off your first session!

Kyle is an extremely talented soft tissue therapist specialising injury prevention, cupping therapy, recovery and rehabilitation.

Book with Kyle for:

🖤 Deep Tissue Massage

🚴‍♂️ Sports Massage

🫳 Cupping Therapy

🏄‍♀️Surf Recovery

Use code: KJ15
Offer valid until 28th Feb 2026

Available in St Austell, Carlton Bay, Fowey, Lostwithiel, Bodmin, Newquay & Truro

26/01/2026

📹 Upper Trapezius & Neck Relief - A simple activation and stretch you can do at home!

Check out the video for more educational benefits!

12/01/2026

Allow me to reintroduce myself.

I’m Kyle — Owner & Director of Salt + Stone Sports Therapy.

A Level 4 Soft Tissue Dysfunction Therapist specialising in:
• Sports massage therapy
• Injury diagnosis
• Musculoskeletal movement
• Pre-habilitation & rehabilitation programmes
• Education for long-term movement quality

My work is centred around helping people from all backgrounds move efficiently, train consistently, and perform without limitation no matter their goals. Fitness or lifestyle focused.

Outside the clinic, I’m a committed (and very average) CrossFitter, continually refining my own movement — because understanding the process matters as much as the outcome.

04/01/2026

✨ NEW YEAR, NEW YOU – JANUARY OFFER ✨

Kick-start 2026 by investing in your health 💪

🎁 All NEW patients will receive a FREE 30-minute follow-up treatment on their second visit when booking their first session with us at our Par location.

📍 Offer applies to first appointments of 45 minutes or longer

🧠 Your initial treatment always includes:

✔️ Full consultation
✔️ Movement & postural assessment
✔️ Clinical diagnosis
✔️ Tailored treatment plan
✔️ Expert hands-on sports massage therapy

📅 Valid from January 4th – January 31st

📩 DM us for more information or help with booking.

31/12/2025

✨ 2025 RECAP — What a year. What a journey. ✨

This year saw Salt + Stone launch into a limited company and step fully into life as a full-time practice. A leap into the unknown, scary at times; but without doubt the most rewarding decision I’ve ever made. I’ve loved every step of the transition and the journey we’re on.

💥 191 new clients trusted us with their health this year. Meeting so many incredible people and supporting you on your journey to moving better, feeling stronger, and living a healthier life has been truly humbling.

👐 730 treatments delivered.
Seven hundred and thirty opportunities to reduce pain, restore movement, enhance performance, and support recovery. Honestly… astonishing.

📍 Now operating across two locations in Cornwall — Par & Falmouth.
Joining MyChiro Chiropractic Clinic in Falmouth has been an incredible opportunity and has played a huge role in elevating the Salt + Stone brand. Thank you to the MyChiro team for your trust, loyalty, and commitment to building a stronger soft tissue care offering in Falmouth.

🚀 Looking ahead to 2026…
We’re expanding our skillset with EMG spinal scanning, allowing deeper insight into muscular imbalances, nerve activity, and movement dysfunction — helping us create even more precise, results-driven treatment plans.
We’ll also be adding acupuncture and oncology / cancer care massage, alongside being more present at fitness and sporting events across the South West.

🙏 Lastly, thank you.
To every client, collaborator, and supporter — thank you for trusting us with your health, your recovery, and your performance. None of this happens without you.

Here’s to growth, care, and even bigger things ahead. 💙

25/12/2025

🎄✨ As the year comes to a close, we want to say a huge thank you to all our amazing clients for your Christmas wishes and continued trust this year.

Taking care of your body doesn’t stop over the festive season; balance recovery with enjoyment, move well, rest well, and listen to your body. But be sure to indulge and enjoy time with your loved ones.

Here’s to switching off, recharging, and raising a glass to a big, strong 2026 ahead 🥂💪

16/12/2025

Stuck for gift ideas? 🎄
Give the gift of pain relief (the good kind) 😌

🎁 Christmas Vouchers: £20/30/40/50
✨ 20% OFF if purchased before 24th Dec
👉 You save. They still get full value. Everyone wins.

⏳ Valid for 3 months | Split across treatments.
📩 DM us to personalise & purchase.

14/12/2025

🎄✨ This Christmas, treat yourself to the gift your body truly deserves ✨🎄

The festive season can be busy, stressful, and tiring — so why not take a moment just for you? Relax, reset, and restore with 50% OFF all sports massage treatments when booked today only.

🕘 Offer ends at 10pm tonight
💳 Payment must be made this evening (details shared after booking confirmation)
📅 Treatments booked today receive 50% off listed prices

Spaces are limited, so don’t miss this chance to unwind, recharge, and step into the new season feeling your best 🤍

👉 Book now:
(link in Bio)

✨ Valid today only ✨

03/12/2025

This month, the team has been growing our moustaches in support of Movember 👨🏻‍🦰✨

Movember isn’t just about the mo — it’s a global movement raising awareness and funds for men’s mental health, su***de prevention, prostate cancer, and testicular cancer. These are issues that impact so many of our clients, athletes, friends, and families, and we’re proud to do our part.

Thanks for standing with us; and our moustaches 😅💪

18/11/2025

At Salt + Stone, every new client starts with a rigorous clinical assessment.

1. Subjective assessment: systematic case history — mechanism, symptom timeline, pain behaviour, activity demands and red flags to guide differential diagnosis.

2. Objective assessment: observation and functional tests to identify movement deficits, swelling, joint integrity and neuromuscular control.

3. Range of Motion (ROM): quantifiable joint ROM measures (active/passive) to isolate capsular, muscular or neural restriction.

4. Strength testing: manual muscle tests and resisted functional assessments to grade weakness, asymmetry, and pain-related inhibition.

5. Integration & diagnosis: synthesize findings into a working diagnosis, prognosis and periodised rehab plan grounded in current evidence; targeted load progression, neuromuscular retraining and return-to-sport criteria.

Clinical precision reduces re-injury risk and shortens safe return-to-play. Book an assessment to build a data-driven rehab plan. 📊🩺

10/10/2025

🌍 World Mental Health Day 💚 | The Science Behind Massage & Mind Health

At Salt + Stone, we believe mental wellbeing starts in the body. Sports massage therapy isn’t just about easing tight muscles; it’s about supporting your nervous system and hormonal balance, too.

Here’s how:

🩸 Improved Circulation
Massage stimulates blood flow and oxygen delivery to tissues, reducing inflammation and muscle tension that often amplify stress responses.

🧘‍♀️ Activation of the Parasympathetic Nervous System
Through slow, rhythmic pressure and myofascial release, massage triggers the vagus nerve, shifting the body from “fight or flight” (sympathetic) to “rest and digest” (parasympathetic). This helps regulate heart rate, breathing, and emotional calm.

🧠 Neurochemical Balance
Studies show that massage therapy increases serotonin and dopamine; key neurotransmitters for mood regulation while reducing cortisol, the body’s main stress hormone.

💆‍♂️ Muscle-Brain Connection
Chronic muscle tension sends continuous stress signals to the brain. Releasing fascial restrictions and restoring tissue mobility calms these feedback loops, reducing anxiety and improving sleep quality.

When we care for the body, we care for the mind.
Take a moment today to reset; your body and brain will thank you. 🌱

19/09/2025

✨ GIVEAWAY TIME! ✨

To celebrate the excitement of us now operating FULL TIME and how amazing September is going… We’re giving away a £50 Gift Voucher to spend on all treatments at Salt + Stone Sports Massage, Cornwall 🏖️

Whether you’re training hard, recovering from injury, or just in need of a well-deserved reset – this one’s for you! 💆‍♂️💆‍♀️

👉 How to enter:

1️⃣ Like this post ❤️
2️⃣ Follow Us
3️⃣ Tag a friend in the comments (1 tag = 1 entry, enter as many times as you like!)

📅 Closes Sunday 21st September at 18:00.
🏆 Winner will be announced shortly after!

Good luck! 🍀
—

Address

Cornwall

Website

https://saltandstonesportsmassage.setmore.com/?utm_source=email&utm_medium=bookingpage

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