Iron Will Strength & Conditioning

Iron Will Strength & Conditioning My goal is to help you become fitter, faster, stronger, more confident, and above all; healthier

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Having a plan of attack when you go into your competition can make the difference - whether you’re competing in strongma...
12/12/2025

Having a plan of attack when you go into your competition can make the difference - whether you’re competing in strongman, powerlifting or CrossFit, knowing your strengths, planning when to push or when to reserve a bit of energy can give you the edge.

The main drawbacks I see in novice lifters particularly- and those less experienced stronger athletes too - is going in full send from event 1 with little regard to what comes next.

Taking 1st in an event is an extraordinary feat, but if it results in you bottoming out in 3 other events, then you won’t make the podium you may be aiming for.

So plan your warm ups, if you have a max lift then plan your opener/2nd attempt accordingly, if you have 2/3 events you know will tax you the hardest, plan what you’re going to aim for, and what you can do in your other events to give you the best shot at taking the best overall result.

⚒️If you’re looking for a coach to take you to the next level of strength and performance, DM me and join the Iron Tribe today ⚒️

Incredibly proud of both  and .geater from Calne’s Strongest last weekend ran by big man  Well done Kirsty for taking 3r...
11/12/2025

Incredibly proud of both and .geater from Calne’s Strongest last weekend ran by big man

Well done Kirsty for taking 3rd place in the opens 🥉

Shoutout to other members of the Iron Tribe for being loaders and admin 💪

strongman going strong 💪

📸Exceptional photo courtesy of

The men’s lightweight category is now full! Message me to add yourself to a waiting list. We still have spaces in the ot...
28/11/2025

The men’s lightweight category is now full! Message me to add yourself to a waiting list. We still have spaces in the other categories 💪

The next phase for the Iron Foundations class ⚒️Next week there will be no class as the Iron Tribe are out for a pre Xma...
23/11/2025

The next phase for the Iron Foundations class ⚒️

Next week there will be no class as the Iron Tribe are out for a pre Xmas meal, so will be the week after!

If you’re looking for a class that focuses on the compound lifts, introduction to strongman or looking to get some big sends in with like minded people, look no further. DM me for all the info!

Sponsoring Strongman Showdown 2026’s Strongman Dash:  ! Please head over to their socials and support a local business 🙌
10/11/2025

Sponsoring Strongman Showdown 2026’s Strongman Dash:

!

Please head over to their socials and support a local business 🙌

Tomorrow, Friday 10th October marks world mental health day 2025. A day to raise awareness, show support and promote the...
09/10/2025

Tomorrow, Friday 10th October marks world mental health day 2025. A day to raise awareness, show support and promote the importance of good mental health.

This year I’m launching the first Iron Will fitness challenge to highlight the importance and benefits of physical activity on mental wellbeing!

I challenge anyone who fancies giving it a go, to take part in 60 seconds of strongman.

Choose your favourite strongman event - could be deadlift, log press, sandbag, whatever you like - and rep it out for 60 seconds. You choose the weight, make it as light or as heavy as you want, just please be safe.

Video yourself completing the challenge, post it to instagram tomorrow (friday) and tag/collab me so we can spread the message.

As a bonus, caption it with a fitness tip that has helped you!

We’re in this together, healthy body, healthy mind. ⚒️

Made for the training sessions heavier than your playlist ☠️ 🔥Available in the Inferno & Cosmic colour ways Available in...
04/10/2025

Made for the training sessions heavier than your playlist ☠️

🔥Available in the Inferno & Cosmic colour ways
Available in sizes 2XS - 3XL

Shop the Lift Heavy Metal range now

💪Same classic oversized fit
🌳Same 100% organic cotton
🪐 Same planet friendly manufacturing

DM to order yours today.

We’re shaking things up for 2026!Usually competitions are categorised into weight class or ability class - which is how ...
01/10/2025

We’re shaking things up for 2026!

Usually competitions are categorised into weight class or ability class - which is how we usually do it - but we found this year just gone that some people who wanted to join in felt like they couldn’t because they didn’t fall neatly into one of the boxes.

Strongman Showdown was created for the love of the sport - to get as many people involved in a space where they can showcase what they can do. A supportive environment to welcome people new to competing, but a good mix of spicy events to really test your strength and endurance to get the competitive juices flowing.

For 2026 we’ve made the categories a bit more open ended. They’re still loosely based on the standard beginner/novice ability levels, but we want the focus to be on the event and the weights you’re lifting, not what you’ve competed at previously - obviously if you’re a national opens athlete, this one isn’t for you...

If one of our weight classes will really test you come comp day and push you to your limits, sign up and give it a go - you never know, you might end up leaving as a champion of the showdown...

For full event details, hit the Facebook event link in my bio, any questions just shoot me a DM.

⚠️WRFS Apparel Drop Alert⚠️🌋The Lift Heavy range has expanded, and comes in two supercharged colourways: COSMIC - for th...
17/09/2025

⚠️WRFS Apparel Drop Alert⚠️

🌋The Lift Heavy range has expanded, and comes in two supercharged colourways:
COSMIC - for those lifting in another dimension
INFERNO - pure fire, pure attitude

Made for the rep-counting misfits and those who like to lift LOUD.

Oversized. 100% organic cotton. Planet friendly. Zero compromise.

🗓️Now live
📩DM to order

⚒️Congratulations to clients  and  for your incredible efforts at Wiltshire’s Strongest Woman this year⚒️Kirsty came 4th...
10/09/2025

⚒️Congratulations to clients and for your incredible efforts at Wiltshire’s Strongest Woman this year⚒️

Kirsty came 4th in the opens, and Siobhan 5th in the novice. Both came away with PBs in both weights and performance and showed grit and mental strength throughout the day.

Both are a pleasure to coach, keep me on my toes and trust in the process all day, every day.

Well done champs ⚒️

💥 PAYDAY DROP — 20% OFF THE 2.0 RANGE AT WRFS APPAREL💥You’ve survived another month — now reward the grind with 20% OFF ...
29/08/2025

💥 PAYDAY DROP — 20% OFF THE 2.0 RANGE AT WRFS APPAREL💥

You’ve survived another month — now reward the grind with 20% OFF our freshest 2.0 tees.�
From Thursday 28th to Sunday 31st (23:59 sharp), the 2.0 range is yours for less.
Two designs. All attitude.
�Printed on 100% organic cotton because we care about quality and the planet.

⚫ Discipline 2.0 — Black / Sizes 2XS–5XL�🌫️ Signature 2.0 — Dark Heather Grey / Sizes 2XS–3XL

No gimmicks. No BS. Just solid gear for solid people.�👉 Don’t sleep — this deal vanishes Sunday night.

£25 down to £20 for a limited time only 🔥

Address

TT Fitness Hub, SN11 9PL
Corsham
SN119PL

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